Sunday, March 31, 2013

10 Great Christmas Gifts for Dad That He’ll Love

Choosing a Christmas present for your dad can seem tricky sometimes. It might be that it looks like he has everything he needs, but, theres always something that will make his day. Think about what types of activities your dad does the most. This will give you a basis for some gift ideas.



Does he have hobbies?



What does he enjoy reading?



Does he have to communicate at work a lot?



What type of entertainment does he enjoy?



Heres some gift ideas that may put a smile on your dads face:



Blue Ray DVD Player Blue Ray is the latest format for that plays high definition blue ray dvd movies and entertainment. Dad will love the super quality picture that this player produces. Blue Ray players offer real movie theatre quality for home viewers. The best blue ray dvd players and recorders are made by: Sony, Samsung and Panasonic.



< strong>BlackBerry Bold Smartphone If dad uses a blackberry then hes going to love this new version that features a big, bold screen. Other nice features of Blackberry Bold phones are: downloadable GPS maps, crisp phone audio, music listening and, of course, the best PDA email service around. Its also gorgeous to look at.



Universal Remote Universal remotes have come a long way over the years and are now high-tech wonders that can allow dad to control all of his entertainment with one device. Look for one that is easy to program and offer a view screen. Logitech is a top brand.



Noise Cancelling Headphones Dad will enjoy high quality audio with a pair of noise canceling headphones. Hell appreciate the upgrade from those flimsy ones that dont last long. Best noise canceling headphones are: Audio-Tehnica, Sennheiser and Panasonic.



Computer Game Dad can escape from it all and enjoy a few hours of fun playing games on his computer. Many titles to choose from including: fantasy games, racing games, chess games, mystery games, science fiction games and lots more.



CD Boxed Set If dad enjoys listening to a particular style of music, hell really enjoy a full boxed set of his favorite artists. There are lots of special edition boxed CD sets in every music genre: Blues, Rock, R & B, Hip Hop, Jazz, Country or Classical.



Magazine Subscription Does dad enjoy reading magazines? Does he have a special hobby or interest? Youre sure to find a magazine that hell enjoy. Sports Illustrated is a popular choice, but also look at other titles like: Wired, PC World, Mens Health, GQ, Details, Maxim, Rolling Stone, National Geographic and Golf Digest.



Portable GPS Navigator Dad will never get lost again after you give him his own portable GPS navigator. GPS systems are easy to use and offer visual and voice directions. They include maps from North America and in some cases updated traffic hazards for many areas. Top brands are Garmin Nuvi and TomTom.



Shiatsu Massage Cushion Dad can relax and get all those kinks out of his tight muscles with a Shiatsu massage cushion. Cushions are adjustable so he can enjoy the exact massage that makes him feel good. Look for ones that include heat.



Seiko Mens Watch Seiko makes high-quality mens watches at an affordablel price. Pick out a nice casual or dress watch for dad and youll know hell be getting a watch with class, style and durability. Check out online deals for Seiko mens watches.






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Saturday, March 30, 2013

Top 9 Fitness Gifts for a Healthy 2009


If you've hit a wall and can't figure out what to get that "hard to buy for" person in your life...I think I can help. Why not give them the gift of fitness?

I mean, who DOESN'T want to look and perform better? Now, I am not talking about some whiz bang gizmo that will do nothing but waste your moneyI am talking some really cool ideas that will bring big smiles and great results this holiday season.



Here are the Top 9 Holiday Gifts that will help keep your family and friends healthy, fit and fat free for 2009:



1.) A Foam Roller



If youre like most, you are super busy now days. When you arent running errands, youre hunched over a desk, slumped in front of the TV, chasing down the kidsor youre doing something else.



So who has time for proper and safe stretching every day?



Thats when you grab for the foam roller. Its an amazing little self-massage tool that will immediately help you loosen tight muscles, improve movement and reduce the chance for injury. Its perfect for a quick 5 minute post-workout routine to start the muscle healing process from that intense interval training you do (or should be doing to lose body fat). Plus, the roller kneads and lengthens your muscles to alleviate nagging aches in your upper body, back, legs, hips, arms and shoulders.



2.) Resistance Bands



By far, the most convenient and affordable training equipment option for most fitness enthusiasts, beginners or experienced athletes.



Portability for awesome workouts and versatility for fun workout varietyenough said, right? If youre a busy parent, grab one and get a quick routine right in your own home. If you need more or less resistance, bands are available in different sizes. What could be easier?



3.) Gift Card to Sporting Goods Supply Store (Fitness Equipment/Apparel I tems)



This is an easy one. Swing into Sports Authority, Sports Chalet, etc and pick up a gift card in most any denomination. This is awesome, because now the recipient gets to choose the right color, right size and the right item. Perfect!



4.) Gift Card to Health Food Store (Whole Foods, Trader Joes, Sprouts, etc.)



Everyone has to buy groceries, so why help them make healthier food choices? Of course, nutritionally supportive food is critical to any healthy lifestyle and this is a great place to start.



5.) Spa/Massage Therapist Gift Card



Most of us are super busy and so tense from the hustle of day to day life, we sometimes forget to stop take a breakand feel the healing power of a massage! Although we already talked about the amazing benefits a foam roller will provide, but nothing replaces a day in the hands of a trained masseuse.



6.) Supplements That Actually Work: Quality Protein, Fish Oil, Multi-Vitamins



There are so many wonder products for nutrition, it is downright confusingso lets narrow it down to few key ones that provide proven benefits.



Quality protein powder can provide a qui ck fix on the go, a nutritionally balance supplement to any healthy diet, especially after a high intensity interval workout.



Fish oil (or more accurately described as an EFA essential fatty acid supplement) is paramount to giving your body the proper amount of omega 3s to maximize your overall health, fitness ability and body healing and recovery. Another thing, you should also look for krill oil, which has been shown to provide the most effective dosing of EFAs.



A high quality multi-vitamin provides the right balance of nutrients a lot of us typically lack. Since nobodys dietary intake is PERFECT, we can all benefit from a good vitamin. Heres the catchyou need to make sure it is made from whole foods, not synthetic material and be certain it is made specifically for your gender.



7.) Sport Specific Gifts



Simple stuff hereyou have a baseball player on your list. They might really love a new bat or set of batting gloves. Football fan who loves the New York Jets? A new Brett Favre jersey might be the ticket. Steelers fan (like me) on your list? A snazzy new t-shirt might just be the winning idea. Even something as inexpensive as a team keychain can be a very cool gift.



8.) Fitness Book or Sport Magazine Subscription



Mens Health or Womens Health magazines are great choicesand the fitness book list is virtually endless. Pick a topic, pick a sport, pick an activity, pick a playerthere are a ton of books available. Hit your local bookstore or online site like Amazon. Again, you cant lose.



9.) A Gift Card to a Fitness Boot Camp



This is by far the most exciting, fun and motivating workout environment for beginners to avid fitness enthusiasts. Because boot camp workouts allow participants to excel at their own pace under the guidance of a personal trainer in a group setting, this is an excellent investment for anyone looking to jump start their training or try something new.



Plus, look for camps to be confident enough in their programs to offer free trials or money back guarantee for all newcomers. If the program is a good fit, youre likely to continue the program and see great results.



So join a camp with a friend or family member, or simply pick up the tab for a loved one. Its a heck of a lot cheaper than hiring a trainer for 1-on-1 sessions, and the its a lot more fun too.


Trust me when I say that boot camp workouts, regardless of your current fitness ability, can change the way you look at effective exercise and will have you and your loved ones feeling slimmer and stronger in 2009.



Have an amazing holiday and happy New Year everyone!





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Friday, March 29, 2013

10 Top Christmas Gifts for Men That He’ll Love

Buying Christmas gifts for men can sometimes be a little puzzling. They have different tastes and desires than women. In order to pick out the right gift, we need to put ourselves in a mans shoes for a minute. Men tend to be practical and they like gadgets. They also love simple comforts.



Here are some good things that men will enjoy:



Indoor Electric Grill Guys like their grilled food and hell enjoy being able to quickly cook up some healthy, grilled meals without being outdoors. Best part is that an electric indoor grill requires no propane or charcoal.



Home Beer Brewing Kit If he loves beer, hel get a kick out of being able to make his own private label home brew. Beer kits come with everything hell need to make beer a good quality lager.



Mens Bathrobe Give him a big, cushy mens bathrobe that he can wrap himself up in and feel cozy while l ounging around the house or between showers. Some places allow you to personalize the robe with his initials.



Coffee or Espresso Maker Coffee lovers will appreciate brewing a nice cup of their favorite coffee blend with an automatic coffee maker. Most models allow the user to set it and forget it then shut off when coffee is done. There are several sites that offer best coffee maker reviews.



Snazzy Mens Tie Lots of men have to wear a tie for work. Some men only wear one on special occasions, but you can pick out a couple of really nice ties to give him and keep him looking fashionable. Sneak a peek and see what kind of ties he already likes so you have an idea of his personal preference.



Magazine Subscription Give him a years subscription to his favorite magazine. If his favorite happens to be one that youre not comfortable with (unclothed women), go with a toned down title like: Maxim. Some other good titles are: Sports Illustrated, Mens Health, Wired, Rolling Stone, Esquire, GQ, Details and Popular Mechanics.



CD Boxed Set Does he love Blues, Rock, R & B, Hip Hop, Jazz, Country or Classical? You can find numerous high-quality CD boxed music sets to suit any music fans taste. If he particularly enjoys a certain artist, you can see if theres a box set of their musi c.



Computer Game Guys love to play games and there are many entertaining game titles made exclusively for the PC and Mac computer. Theres fantasy games, racing games, chess games, mystery games, science fiction games and lots more.



Hand Held Vacuum Cleaner Help him clean up after his messes with something light and easy to use. A hand held vacuum is a practical item that he can grab and use to pick up those messes he makes quickly, without dragging out heavy duty equipment or leaving it for later. Read through hand held vacuum cleaner reviews to find the top brands.



Noise Canceling Headphones He loves listening to music on the go, but his headphones are kind of flimsy. Give him the gift of better audio without all that background noise to distract him from his favorite tunes. Best noise canceling headphones are: Audio-Tehnica, Sennheiser and Panasonic.




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Thursday, March 28, 2013

Four magazine subscriptions that will rock her world

"Four magazine subscriptions that will rock her world"

Everybody experiences a certain level of gift giving anxiety, no matter how adept you are at sniffing out clues and piecing together hints! While you might wish to impress that special lady in your life with an exceptional gift, you might have no idea where to begin. Luckily, there are a few gift ideas' that are guaranteed to impress any woman, no matter what her interests are.

This article will explore some foolproof magazine subscription idea's that are guaranteed to delight that special lady in your life.

Why magazine subscriptions make great gifts:

Giving a magazine subscription as a gift is sure to be well appreciated. For the average woman, there is a certain sublime pleasure that comes with knowing that you have a new and unread magazine just waiting for you. It's the ultimate guilty pleasure, being forced to sit down and relax with some great reading material.

Although it is not necessarily the content of the magazine that matters entirely, magazines give the impression that you can fix any problem, and cure any ailment. Good magazines make you feel smarter, more informed and empowered. They give you the feeling that you are bettering yourself just by reading them.

Every woman has her own special ritual when reading a magazine, perhaps it is some time in the sunshine, or a favoured comfortable chair that encourages the relaxation and indulgent feeling that accompanies a magazine. If you give her a magazine subscription, she will associate you with these wonderful feelings.

Magazine subscriptions make fantastic gifts because they arrive monthly, meaning that every time a magazine arrives, she will think of you warmly. After all, you are responsible for the indulgent relaxing ritual that will follow the arrival of the magazine.

So, how do you know what magazine subscription to choose? Without further ado, here are four magazine subscription ideas that will make first-rate gifts for the special woman in your life

1. Better Homes & Gardens magazine

A subscription to Better Homes and Gardens really is a gift that keeps on giving. Not only will a magazine arrive every month, but also once the subscription expires you will still be able to enjoy our better home and garden'.

2. Women's Health magazine

The Women's health is a magazine that promises to help you get fitter and healthier through regular exercise and better habits. Women's health is a spin off from the popular Men's Health magazine, and a perfect complement to any fitness efforts. A subscription to Women's Health is a sure-fire way to kick start any weight loss efforts.

3. Vogue Australia

A Vogue magazine subscription is sure to delight any fashion conscious woman. Vogue readers can be sure they will be kept up to date with the latest trends, as well as receiving countless style and fashion tips. If the woman in your life likes to keep an eye on the latest fashions, this is the magazine for her!

4. Marie Claire Australia

Marie Claire is famous the world over for it's in depth coverage. A copy of Marie Claire can entertain you for many hours, with compelling stories and insightful pieces that can absorb the reader for hours. What could be a better gift?

Enjoy the satisfaction that comes with knowing that you have given a fantastic gift. Indulge the special woman in your life and encourage her to take some time out for herself with a gift magazine subscription.





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Wednesday, March 27, 2013

Magazine Subscription Gift Ideas

Have you ever become frustrated over a gift idea for that friend or family member that has everything? Do you dread birthdays and holidays because of the stress of finding that perfect gift for that special someone? All hope is not lost. A great gift idea that is sure to please everyone on your list is a magazine subscription. Thankfully, there are hundreds of magazines to choose from, which are interest specific, gender specific, or geared at multiple readers.

Every magazine on the stands provides a subscription request card that can be removed, and mailed without any cost to you. If you prefer, most magazines also allow subscription request over the phone, or off of their website. When ordering a subscription for another person, make sure that you list their name and address as the recipient, and your address for billing purposes. Some magazine companies deliver the magazine with a gift note. If the magazine you choose does not have that service, then you can purchase a current magazine off the stands, and include a card that explains the gift.

For the entertainment junkie, or people watcher, there are several celebrity and entertainment magazines available.

People Magazine: One of the better known entertainment magazines, People offers stories about celebrities and hometown heroes as well as book, music, and movie reviews. It is distributed weekly, and intended for an adult audience. There is a Spanish version called People En Espanol.
Rolling Stone Magazine: This magazine provides the music lover with updates, news stories, interviews, and reviews on all things related to music including Billboard's top albums and songs.
Entertainment Weekly: A weekly magazine that allows you to get a V.I.P look at the TV, movie, and music industry, with the latest news, and reviews on what is hot.
A child loves to get their own mail, and the magazine arrives with the child's name on it. There are many children's magazines available to choose from.

Highlights for Children: A monthly publication for children ages 3-12, with educational and entertaining content, games, puzzles and more.
Nickelodeon Magazine: Published 10 times per year, this magazine if produced by the Nickelodeon TV Network, and offers updates on all things related to the television programming as well as comics, jokes, prank ideas, and silly but edible recipes. The intended audience is ages 6-14 years old. Nick Jr. Magazine is for ages 0-11, and not only provides valuable information for parents, but also has a pull-out section just for little ones with engaging stories and activities.
National Geographic Kids: Another great magazine for children ages 6-14; this magazine provides interesting facts, games, and activities related to animals. There is also a Little Kid version of the magazine for children ages 3-6, with plenty of pictures.

For the sports enthusiast, there are several magazines that specialize in one particular sport, such as Golf Digest, Field and Stream, or 90:00 Minutes Soccer Magazine and several that spotlight some of the mainstream sports in one magazine.

Sports Illustrated: This weekly magazine provides the sports enthusiast with up to date news and information on all sports, including college and women's sports. A junior version of this magazine, Sports Illustrated for Kids, includes more pictures, and funny comics.
ESPN the Magazine: This bi-weekly magazine spotlights interviews with sports stars as well as coaches, and reports on all sports including baseball, hockey, and tennis.

Or, for that special man or woman in your life, the magazine world has provided plenty of choices.

Details Magazine: A monthly fashion magazine for men, Details has much to offer. Each issue provides articles on the latest styles and trends, as well as celebrity interviews.
Men's Health Magazine: A seasonal magazine, Men's Health is one of the few health magazines for men that also offers relationship, lifestyle, and money advice.
Cosmopolitan Magazine: Cosmo is a popular young women's magazine offering style, career, and relationship advice.
Good Housekeeping: In publication for over 100 years, this magazine continues to appeal to the contemporary woman, with features on beauty, family, fitness and food.

For the news hound, there are also several great choices.

Time Magazine: This weekly magazine features reports on business, politics, human achievement, and scientific breakthroughs.
Newsweek Magazine: Newsweek provides weekly updates of the news, with an emphasis on international news, and politics.

There are magazines available for mostly every hobby, and craft, including scrap booking and knitting magazines. There are magazines dedicated to food, either in the production, or the consuming level. You can also find a vast amount of magazines devoted to travel, such as Travel and Leisure, or Conde Nast Traveler. No matter which magazine you choose, it is sure to be a hit with everyone on your shopping list.





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Sunday, March 24, 2013

Cycle World Magazine Subscription Discounts


Cycle World - $ 14.95
Cycle World: For more than 40 years, Cycle World has followed all of motorcycling, with the best in moto-journalism, photography and graphic design.

Get the Cycle World Magazine Subscription Discounts with Magazines USA. At the lowest prices, you wont find a better deal.

Magazine subscription discounts are available with major savings! We offer you cheap magazine subscriptions on dozens of popular titles. In addition, we also offer free magazine subscriptions with every $50.00 purchase of Star, Us, Time, Maxim, Playboy and other men's selections, men's and women's health and fitness titles, and many more at upwards of 90% discount off their normal cover price!

Unfortunately, many people end up paying cover price without ever realizing that we carry the publication they are looking for at discounted subscription rates. Our goal is to save you money by providing unmatched subscription pricing for thousand s of the most popular magazines available today.

When registering for discount magazine subscriptions, no one beats our pricing. For starters, we have literally thousands of publications to choose from so there is little doubt that you will not find a popular magazine that you are interested in. Once we know of your order, we will notify the magazine company immediately but often it takes them between 8-12 weeks to sort out the order, add your name to the subscribers list, and proceed to deliver your discount magazine. All publications are shipped directly from the publisher and their printing facilities. You will see no difference between your discount magazine subscription and a regular subscription, except of course that you will pay much less!

Cycle World - $ 14.95
Cycle World: For more than 40 years, Cycle World has followed all of motorcycling, with the best in moto-journalism, photography and graphic design.

We have found that many of our customers love our gift subscriptions and wish to purchase these magazines for friends or family. We believe that this makes a great gift and would encourage you to browse our magazine gift subscriptions for that special someone on your list for a birthday gift, Christmas gift, or the perfect anniversary gift.

People Magazine has long been one of our most popular magazines, but we have hundreds to choose from! Children's magazines such as Disney, American Girl, Kids Discover, National Geographic for Kids, Nickelodeon, Ranger Rick, Zoo Books, Your Backyard and More! Men's magazines from Men's Health, Men's Fitness, GQ, Esquire, Details, Off Road / 4 Wheeler, Car and Driver, Maxim, Men's Journal, and Men's Vogue. Women's magazines subscriptions from Women's Health, Shape, Fit Pregnancy, Pilates Style and Weight Watchers are available as well.

Unbelievable discounts are available with major savings! We offer you cheap magazine subs criptions on dozens of popular titles, as well as free magazine subscriptions with every $50.00 purchase of a publication such as Star, Us, Time, Maxim, Playboy and other men's selections; men's and women's health and fitness titles, and many more, at upwards of 90% discount off their normal cover price! Order today, while the savings are hot!





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Saturday, March 23, 2013

Christmas Must Have Gifts for Men - Top 10 Gifts To Get Him For Christmas

Most people by now would have started their Christmas shopping, either going in store or buying online. There are still many who are looking online for the perfect Christmas gift to buy. If you are one of those who are still not sure of what to get as a gift, maybe these Christmas must haves gift ideas for men can help.

You will be surprised to know that men are so different from women when it comes to picking out gifts for them.They are not so keen about fashion, or bothered about having the latest fragrance. If they like to read at all they prefer magazines about cars, sports or computing/gadget. Ask a man to choose between a night vision camera and a designer clothing and you can be sure you already know what the answer will be.

Apart from the well known gadgets which can be expensive this time of year, except of course you don't mind spending that much on him (after all he is your special man), they also appreciate the little things that they can not seem to remember when they are shopping but will value it when they receive it as gifts. So by popular demand these are the Christmas must haves for 2010.

1. Bathrobe - A bathrobe may seem old fashioned but one with their favorite movie character (my husband likes star wars) or sports icon will be an ideal gift, all you need to do is find out their favorite movie star or sports icon and get a ready-made robe or get it personalized.

2. Wi-Fi Bathroom Scale - This is a great gift to give at Christmas for men who like to be on top of their health and fitness. Men, like women like to look and feel good too. This scale will compare your weight over time and automatically send your data to your online account via the iPhone or iPad so you can even know your progress on the go.

3. DVD Player - Your man has probably spent every penny he has to get you a gift and has run out of extra money to take you to the movies, it is time to show a little appreciation and get him a dvd he can use to enjoy the latest movies. I hear Avatar now comes in DVD and blu-ray.

4. Subscription Magazines - Subscribing for a magazine of their favorite interest or even something they will like to learn from like automobiles, sports or health can be a huge hit and the best part is, you make one little payment and they receive it every single month all year round.

5. Noise Cancelling headphones - For your regularly travelling husband or boyfriend who loves to listen to his iPod or mp3 but gets sick of hearing others while they watch a movie on the plane or train(depending on which one he travels with) this is a must have to help him shut out the distractions and enjoy his music.

6. Smartouch Fleece lined gloves - This new technology gloves gives you the ability to operate your touch screen iPhone(or other touchscreen devices) while wearing gloves especially when its too cold. Don't let the chill stop you from using your device.

7. Magic Wand Remote Control - You would think they would be satisfied with the remote control, but no. They want a bit of magic too. With this magic wand you simply swish, whirl and flick to change channels, adjust volumes and much more just like Harry potter. I will sho you what it looks like in just a bit.

8. Kinect Xbox Console - This is the trending game in town now. Give a man a game and he is as happy as a little boy again. It is gives you a whole new way to play by giving you the freedom to jump, duck, and spin your way through a unique adventure.

9. Pocket Video Camcorder - This thin, lightweight camcorder is small enough to fit easily in a pocket, purse or the palm of your hand, and it captures video in 720P high-definition quality with just the touch of a button. The camcorder is not much bigger than a deck of cards but it is ideal for sharing videos with friends and family.

10.Gadget Accessories- So he has all the latest gadgets and you can't top that, but you want something truly special, something he has probably not considered, then get him accessories for his gadgets. You can get him the bookbook for iPad novel case to protect his device from everyday wear and tear, or get him a touchscreen cleaning kit to protect his device screen from greasy hands.

You can find a great list oftop Christmas gifts for men online to make the process of shopping easy and simple. Stop reading, start shopping and avoid the holiday rush. No matter what his interests or hobbies are Click here to view a stunning list of Christmas must haves gifts you can get him.





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Friday, March 22, 2013

Gestational Diabetes Test - What is it And How do I Prepare?

During even a low risk pregnancy, you'll find there are many different tests you'll experience, from the first pregnancy test through to regular urine tests, blood pressure tests, blood tests and a gestational diabetes test.

Gestational diabetes is a complication more common in women who have health or weight problems or are experiencing pregnancy at an older age. Even if you're not in the risk category for gestational diabetes you'll still probably be tested for it.

Before you begin to worry about such a scary sounding problem, just remember this - many women who get it have never had any type of diabetes before pregnancy and many of these women often find it disappears within a few weeks of baby's birth. The most important thing is diagnosing and treating it during pregnancy.

This article is written as a guide to Glucose Tolerance Tests, what to expect and how to prepare for them.

What is Gestational Diabetes?

Gestational Diabetes is a pregnancy induced problem with the insulin produced by your pancreas. The insulin plays in important role in processing the sugars you eat.

What are the risks of having untreated Gestational Diabetes?

Some of the basic problems associated with Gestational Diabetes include very large babies, which may lead to an early induction or caesarian.

The large amount of glucose that crosses through the placenta forces the baby's pancreas to work overtime. Baby's body will create extra energy which is then stored as fat. This can also lead to higher risk of obesity and diabetes in later life for the child.

Glucose problems can also have an adverse effect on baby's breathing at birth.

What does the Glucose drink taste and look like?

The Glucose drink doesn't taste bad - in fact it tastes almost exactly like lemonade. It's a clear liquid in a small bottle and is generally only about 500 ml.

What types of Glucose Tolerance Tests are there?

There are several types of tests, depending on where you live and your risk of having gestational diabetes.

The tests are known as Glucose Tolerance Tests (GTT) and involve drinking a sugary liquid after which you'll be tested to see how your body reacts to the liquid.

Preparing for your Test

It's important to prepare for the test correctly, so that you don't have a false positive or need to retake the test. The following are guidelines only and should be checked with your doctor before the test.

Don't eat or drink anything but water in the 12 hours before the test. (If you do, it may result in a false positive.)

Make sure you have at least an hour available in which to take the test.

If possible ask someone to drive you home, since after fasting and drinking the liquid, you may feel light headed.

What complications can the test cause?

Some women will experience some minor problems from the test including:

For this reason it's important to stay at the testing centre during the entire testing period.





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Thursday, March 21, 2013

Heart Stress Test Issues You Need to Know

The stress test is the one tool that cardiologist use with which to diagnose heart disease. Doctors, looking to achieve the best results, must work with highly trained technicians while performing the stress test. There are unique types of stress tests and each one has very specific requirements. The tests that are performed to identify specific cardiac diseases are greatly influenced by the specific tests as well as other conditions.

One thing health professionals want to discover is just how much stress the heart can take before it impacts the behavior or functioning of the heart. The most widely familiar to the general public is the exercise stress test but it has one application that it is primarily suited for.

The nuclear stress test measures blood flow to the heart. This test measures the flood flow of interest in exercise as well as "at rest" condition. The radioactive compounds used in the test to create the images are the reason for the "nuclear" name. There are two conditions that need to be tested which is why it is important to conduct the test at rest as well as during exercise.

This means that the images will capture the heart in a still stressed state. There is a variety of various situations that could compel your health care professional to have you undergo a stress test. No doctor wants to feel that he or she has overlooked something important. As a result they order tests that allow them to eliminate heart disease or may confirm their suspicions. When other symptoms and/or indicators of heart disease are present this is very commonly ordered as a test. These tests are also commonly ordered with patients who exhibit risk factors for heart disease that are above average. Sometimes people exhibit symptoms that are common among different diseases; in these cases regular stress tests may be prescribed.

A stress test can also be used, for example, to determine how much exercise is safe for one to perform. The stress test can be used to make a possible determination regarding any possibilities of an event such as a heart attack. However, since a stress test is primarily used to check the condition of the heart, then obviously the medical professional wants to have it done for a reason. Just because your doctor has demanded such a test doesn't mean you should presume that something is wrong.

An electrocardiogram, or EKG, is used during a regular cardiac stress test. This device leaves a little room for interpretation. EKG results can pick up changes that are not at all related to heart disease. When the results show something out of the ordinary during the "at rest" stage of testing there is something health professionals need to address. Most of the time, medical practitioners in this situation will simply order a different type of stress test. Most patients will find that the traditional test is still very reliable. Every kind of cardiac stress test has its benefits and a possible purpose. They aid in helping medical practitioners achieve the best available diagnosis. Keep in mind that there are optimum conditions involved with each test that will, or could potentially, have an effect on the accuracy of the results and diagnosis.





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Wednesday, March 20, 2013

New Prostate Cancer Test Could Save Thousands of Life

"Hundreds of lives could be saved by a new cancer test," the Everyday Express reported today. It explained that the new check for prostate cancer "detects twice as many circumstances as the latest method".

This story is based mostly on a study in 288 guys with and with no prostate cancer, which assessed whether or not a urine test that measures amounts of a protein known as EN2 could detect the illness. Situations of prostate cancer had been confirmed by way of biopsy. The research discovered that testing for the protein could accurately recognize 66% of guys with prostate cancer, and accurately rule out the illness in nearly 90% of guys without having the disease.

This research has recognized a possible new marker for prostate cancer. The final results are promising, but the analysis is at an early stage, and a lot additionally review is wanted. The effectiveness of the test will will need to be confirmed in greater samples of guys from the common population. Right after this, scientific studies would need to have to analyze how the test has an effect on outcomes this sort of as the numbers of males dying from prostate cancer, and these obtaining pointless biopsies. Newspaper estimates that the test will be all set within just months are most likely overly optimistic.

In which did the tale come from?

The examine was carried out by researchers from the College of Surrey and other research centres in the UK. It was funded by Cancer Analysis UK and the Prostate Task Foundation. The authors have been also supported by The College of Cambridge, Hutchison Whampoa Minimal, the NIHR Cambridge Biomedical Investigation Center, the Division of Health, and the Health Study Council.

The research was printed in the peer-reviewed medical journal Medical Cancer Study.

The Every day Express, Everyday Mail, Mirror, and The Day-to-day Telegraph covered this analysis. The papers differ in their predictions of how soon the check could be accessible. The Mail suggests it could be in basic use within months, although the Telegraph statements "in eighteen months". The Express suggests that the test could price much less than 100. Nevertheless, the test's efficiency is even now staying assessed in the laboratory. It is too early to say if it is reputable and exact ample to be put into common use, when that might be, or how a lot it could value. It is considerably as well early to know whether or not the test "could preserve thousands of lives" as some newspapers recommend.

What sort of analysis was this?

This laboratory research investigated whether or not testing for a protein named engrailed-two (EN2) may well detect prostate cancer. This protein belongs to a household of proteins that are normally created in cells in the embryo but are also switched back again on in cancerous cells. The researchers needed to check whether this protein was made by prostate cancer cells, and whether it may be a great marker for prostate cancer.

At present, prostate cancer is detected by measuring the levels of prostate distinct antigen (PSA) in the blood. PSA ranges are also employed to observe the results of treatment method. PSA is produced by typical prostate cells as nicely as cancerous prostate cells, and guys range in their organic levels of PSA. Raised PSA ranges could indicate the presence of prostate cancer, but can also take place in guys with non-cancerous enlargement of the prostate. This suggests that the PSA test misses some cancers (fake negatives), and it may possibly recommend that cancer is existing in some males who do not have the condition (false positives). The efficiency of the test is dependent on the level of PSA selected as the "threshold" for indicating the achievable presence of cancer. It also depends on the population tested. Various reports have reported that the PSA check detects amongst 15% and 44% of prostate cancers.

Consequently, researchers are hunting into regardless of whether they can create a far better check for prostate cancer. This research aimed to test the diagnostic accuracy of the EN2 urine test (its sensitivity and specificity) and to define a valuable threshold for the check, i.e. what a 'normal' and 'abnormal' level for the protein could be.

What did the research entail?

The researchers first tested no matter whether the EN2 protein was made by prostate cancer cells and non-cancerous prostate cells grown in the laboratory. They also tested for EN2 in regular and cancerous prostate tissue samples from guys with prostate cancers. Prostate tissue samples from guys with the non-cancerous affliction "benign prostatic hyperplasia" have been also examined, as were tissue samples from adult males with the pre-cancerous situation "substantial-grade prostatic intraepithelial neoplasia".

In the following element of their review, the researchers compared the ranges of EN2 in urine samples from 82 males with biopsy-confirmed prostate cancer, with the amounts in 102 men with no the disorder.

Some of the urine samples had been collected from males who had been referred to their specialist oro-oncology clinic. These men have been referred since they had urinary signs or symptoms that could be a indicator of prostate cancer, or had no signs or symptoms but had been worried that they may well have prostate cancer (due to a household background of prostate cancer, for instance) or had an irregular PSA check. These guys had been referred for testing to determine regardless of whether they did or did not have prostate cancer. Of these males, 82 had prostate cancer confirmed on biopsy. Fifty-8 had detrimental biopsies and have been integrated in the management group of guys with no prostate cancer.

The researchers also collected urine samples from additional management guys aged about 40, who had standard levels of PSA (beneath two.5 nanogrammes per mL). These guys both had blood in their urine but had no malignancies in their urinary method (urothelial malignancy) detected on testing (17 adult males), or they had no signs or symptoms or loved ones historical past of prostate cancer (27 adult males). The researchers also had urine samples from ten males with the pre-cancerous issue "higher grade prostatic intraepithelial neoplasia".

Males currently getting handled for acknowledged prostate cancer, or with any recognized cancer in the past 10 a long time, or with a urinary tract infection, have been not eligible to consider aspect in the study. Urine samples have been collected from the 1st passage of urine of the day. They had been taken ahead of any biopsies ended up done or any hormone remedy received, and at minimum 24 hrs soon after any digital rectal examination.

The researchers testing the urine samples did not know which males had cancer. Blood samples for PSA testing have been also collected just before the urine samples ended up collected. The researchers seemed at whether the amounts of EN2 in a man's urine had been linked to the ranges of PSA in his blood.

To confirm their benefits, a different study centre examined urine from a even more 81 individuals with prostate cancer and 13 guys without prostate cancer.

What have been the simple results?

The researchers identified that the EN2 protein was getting made and secreted by prostate cancer cells grown in the laboratory, but not in standard prostate cells.

They also observed EN2 protein in 92% of 184 prostate cancer tissue samples, but in none of the twenty standard prostate tissue samples. The EN2 protein was not detected in prostate tissue samples from males with "benign prostatic hyperplasia", nor in prostate tissue samples from guys with "high grade prostatic intraepithelial neoplasia".

The urine checks showed that 66% of the males with prostate cancer had EN2 protein in their urine. About 12% of guys without prostate cancer had EN2 protein in their urine. The researchers report that making use of a reduce-off worth of 42.five ng/mL of EN2 protein in the urine appeared to be ideal, giving a sensitivity of 66% and specificity of virtually 90%. This suggests that in mixture with other checks it could be beneficial at ruling out condition in normal males and confirming condition in people with cancer.

On regular, levels of EN2 protein in the urine of males with prostate cancer had been 10.4 instances bigger than those in guys not having prostate cancer. Impartial testing of urine samples from an additional 94 males at an additional laboratory discovered that 58% of the prostate cancer sufferers in this sample had EN protein in their urine, in contrast with fifteen% of handle men with out the condition.

Of the 10 males with the pre-cancerous problem "substantial grade prostatic intraepithelial neoplasia", three had EN2 protein in their urine. A second biopsy taken in 6 months of the 1st identified that two of these 3 males had prostate cancer.

The degree of EN2 in the men's urine was not associated to the stage of PSA in their blood.

How did the researchers interpret the results?

The researchers concluded that EN2 protein in the urine is a excellent candidate marker for the presence of prostate cancer. They say that a larger research across numerous centres "to additional examine the diagnostic possible of EN2 is justified".

Summary

This examine has recognized a likely new marker for prostate cancer. This study is at an early stage, and significantly more analysis is essential. The test's accuracy will require to be confirmed in larger samples of guys from non-specialist configurations to present how successful it is at screening for prostate cancer in the normal population. After this, reports would want to look at how the test impacts outcomes this kind of as the numbers of males dying from prostate cancer, and individuals obtaining unneeded biopsies.

Although promising, these findings also want to be regarded as with some pragmatism. Even if the EN2 test performs properly in greater scale testing, the test would not essentially change PSA testing. The authors recommend that the exams could be utilised with each other in prostate cancer diagnosis. Also, if the mixed assessments did indicate that cancer may well be existing, the outcomes would nonetheless will need confirmation by prostate biopsy.

There is a will need for improved prostate cancer assessments, particularly individuals that can detect early prostate cancer accurately. There is a great deal of ongoing investigation in this location. A lot more study is necessary to see how nicely these more recent assessments accomplish when compared with recent tests, and which of them performs the finest.

Source: pillsforall





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Tuesday, March 19, 2013

Electrolysis: Your Solution For Permanent Hair Removal - Health - Fitness

The seemingly never-ending battle with unwanted body hair is a source of frustration for many people. Wouldn't you love to permanently remove unwanted hair so that you never have to worry about tweezing, waxing, or shaving again? If you've never tried electrolysis for permanent hair removal, you probably don't realize that it is possible to get rid of unwanted hair once and for all.

Whether your unwanted hair is on your face, your back, or any other part of your body electrolysis for permanent hair removal can be the solution to your problem. Electrolysis doesn't have the drawbacks of shaving and waxing, which have to be repeated very frequently.

Electrolysis is the most efficient solution for permanent hair removal. Millions of satisfied customers around the world are satisfied with the proven results of electrolysis for permanent hair removal. When you want permanent hair removal, electrolysis is the best way to accomplish your goal.

Where to Find Electrolysis for Permanent Hair RemovalThere are a number of different options for having electrolysis for permanent hair removal. The most simple way to find a facility that offers electrolysis for permanent hair removal is to search your online or paper telephone directory. If you have a friend who has had the procedure, a persona referral can also be a great way to find a provider that offers electrolysis for permanent hair removal. For more info see /Professional_Electrolysis_Machine/ on Professional Electrolysis Machine.

Many licensed dermatologists offer electrolysis for permanent hair removal in their offices. There are also a number of upscale salons whose on-staff skin care professionals provide electrolysis for permanent hair removal services. In some areas, there are clinics specializing in hair removal. Such clinics typically offer electrolysis for permanent hair removal along with a number of other options for temporary hair removal, such as the new laser treatment for hair removal.

What to Expect From Your Electrolysis For Permanent Hair Removal Consultation:On your first visit to the salon, hair removal center, or dermatologist, the skin care professional with whom you meet will conduct an evaluation. Before you can begin electrolysis for permanent hair removal treatment, the skin care specialist will need to determine information such as your skin type and the resistance levels of your unwanted hair.

Following the initial consultation, your skin care professional will be able to give you an estimate of the number of treatments you will need to enjoy the benefits of electrolysis for permanent hair removal. Then, you can schedule your firs treatment and be on your way to experiencing the outstanding results of electrolysis for permanent hair removal.





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Monday, March 18, 2013

What To Look For In An Outpatient Bariatric Surgery Center - Health - Fitness

If you are trying to lose weight, there are many factors that can affect the completion of your goals. Specific diets, different exercise regimens and the ability to remain committed to lifestyle changes all play a role in your weight loss success. If you are considering LAP-BAND surgery as part of your personal weight loss solution, you should be aware that the LAP-BAND procedure is one of the only surgical options that can be performed in an outpatient surgery center. The procedure is performed laparoscopically typically in less than one hour, has a very short recovery from anesthesia and has a low complication rate. And for the patient, there can be several advantages to having the LAP-BAND performed in an outpatient surgery center, including decreased costs, a specialized care environment specifically designed for the bariatric patient, increased patient satisfaction and improved clinical outcomes. However, not all outpatient surgery centers are created equal and choos ing the wrong one could affect your results. To help you narrow down your search for a reliable outpatient facility, here are four factors that should be considered before choosing an outpatient bariatric surgery center.

1. Certification

Since the LAP-BAND procedure was approved by the FDA in June of 2001, comprehensive training programs have been developed for surgeons and other health care professionals. When trying to select an outpatient bariatric surgery center, you should inquire if the surgeons are certified according to the guidelines established by the American Society for Metabolic and Bariatric Surgery (ASMBS) and the Society of American Gastrointestinal Endoscopic Surgeons (SAGES).

By adhering to the "center of excellence" philosophy, each certified bariatric surgeon should also have access to a multidisciplinary team and program that provides ongoing care for patients post-surgery. This would include areas such as nutrition, exercise and psychological support.

2. Technology

Along with certification of surgeons, you should also try to find a bariatric surgery center that utilizes the best in bariatric surgery technology and skill. Just as working with the most knowledgeable health care professionals can improve your chances of meeting your weight loss goals, finding an outpatient facility with specialized resources can improve your overall experience. This includes a fully equipped and prepared bariatric surgery center (i.e. bariatric-compatible equipment and instrumentation), experienced bariatric anesthesiologists and anesthetic protocols, and a skilled, experienced OR team capable of reliably completing the LAP-BAND surgery on average in less than one hour. A transfer agreement with a nearby hospital equipped for bariatric surgery patients is also a recommended in case of an emergency.

3. Care and Support

If you are considering the LAP-BAND procedure for yourself or a loved one, quality of care should be one of the top factors when selecting an outpatient facility. You should start by looking for bariatric surgery centers that offer education seminars and screenings prior to the procedure. As the LAP-BAND procedure may not be right for every patient, it is important to understand the options before committing to a bariatric surgery center.

Moving past the informal question and answer sessions, outpatient facilities should offer all prospective patients a chance to have one-on-one interaction with on-site health care professionals. During such personal consultations, patients should expect to receive a tour of the facility, meet the surgeons performing the procedure and gain an understanding of the available financial options.

As the LAP-BAND procedure typically allows patients to return home the same day of the surgery, it is also important for bariatric surgery centers to let patients know what to expect immediately after surgery. Additionally, the LAP-BAND procedure should be a lifelong change for all patients. Hence, it is important to find a bariatric surgery center that helps patients make the most of the procedure's life changing opportunities. You should look for an outpatient facility that offers not only round-the-clock medical care and convenient LAP-BAND adjustment appointments, but also emotional support and ongoing assistance with dietary and exercise concerns.

4. Results and References

When requesting information from an outpatient bariatric surgery center, you should also ask about their clinical experience and success rates of past patients. Inquiring about the program's continuum of care should provide some indicators on how proficient each outpatient facility is in the LAP-BAND System procedure and their commitment to ongoing care and support. Some factors to consider are the aftercare program components, like patient support group meetings and nutritional counseling, made available to patients. These are examples of post-operative services that can be instrumental in weight-loss success.

Furthermore, most bariatric surgery centers provide patient testimonials to help prospective patients know what to expect or even provide a list of patients who have made themselves available to personally share their stories with people considering LAP-BAND surgery.

Most importantly, you should try to find a bariatric surgery center that is committed to your goals. The surgeons and health care professionals should be willing to work with you to not only provide the best care prior to and during the surgery, but also to help develop diet and exercise plans that will help you meet your personal weight loss goals. LAP-BAND surgery is just one step in an important lifestyle change - and your outpatient facility should be there for you every step of the way.





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Sunday, March 17, 2013

Forex Trading Course - A Must For Forex Beginners

A lot of Traders have turn out to be extremely wealthy Trading in the Forex Marketplace. And, many people who trade in the Forex Marketplace on a daily basis have found a great way to replace their day jobs. Some even became millionaires almost overnight by just Trading in this economic Marketplace.

Trading in the Forex Marketplace can be very attractive. However, you should also know that there have been people who suffered extreme financial losses in the Forex Marketplace. It is true that the Forex Marketplace offers a very good money-making opportunity to a lot of people, but it also has its risks.

It is a fact that people who didn't have the right knowledge and skills Trading in the Forex Marketplace suffered huge financial losses and some even went into debt. So, before you enter the Forex Marketplace, it is essential that you should have the necessary knowledge and skills as a Forex trader in order to minimize the risk of losing money and maximize the potential of making money.

Many people who were doing well in the Forex Marketplace have went through a Forex Course to get the knowledge and skills needed to successfully trade in this very liquid and very large economic Marketplace.

In a Forex Trading Education, you will learn about when it is the right time to buy or sell, chart the movements, spot Marketplace trends and also know how to use the different Trading platforms available in the Forex Marketplace.

You will also be familiarized with the terminologies used in the Forex Marketplace. Even the basic knowledge about Trading in the Forex Marketplace can be a great help with your money-making venture in the world's largest Marketplace.

There are different Forex Trading lessons offered, all you need to do is select one that suits your requirements as a trader. Even crash courses where all the basic things about Forex will be taught to you in a short period of time, full time online courses, where you will learn all about Forex through the internet and there are also full time real life classroom courses where you can learn the ropes about Forex in a real classroom with a live professor.

You can also become an apprentice. On the other hand, in order to become skilled at a lot about Forex as an apprentice, you need to make sure that you have a seasoned Forex trader who can share a lot of things to you about the Forex Marketplace.

Forex Trading Online - 5 Reasons Why You Should.

o Forex never sleeps

o Forex Trading online offers great leverage

o Forex prices are predictable

o Forex trading online is commission free

o Forex trading online is instant

The FX market is astoundingly fast! Your orders are executed, filled and confirmed usually within 1-2 seconds. Since this is all done electronically with no humans involved, there is little to slow it down!

Forex trading online can get you where you want to go quicker and more profitably than any other form of trading. Check it out and see what Forex trading online can do for you!

A high-quality Forex Trading lessons will also clarify a lot about the primary and technical analysis of charts. As a trader, knowing how to analyze a chart is an essential skill that you should have. So, when you are looking for a Forex Trading lessons, you should look for a lessons that offers essential and technical analysis instruction.

Stress plays a vital part in Forex Traders. Knowing how to deal with stress is also a skill that you should develop. A good Forex Trading Education should teach you how to deal with stress and trade successfully and efficiently.

As much as possible, you should look for a Forex Skill that offer real Trading systems where students can trade real currency on the Forex Marketplace or at least trade on dummy accounts in a simulated Forex Marketplace. This hands-on knowledge will greatly benefit you. In addition, the best way to learn about anything is by actually experiencing it. Live Trading and simulations should be offered in a Forex Trading course.

Forex trading online can get you where you want to go quicker and more profitably than any other form of trading. Check it out and see what Forex trading online can do for you!





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Saturday, March 16, 2013

Lyme Disease - How One Tick Bite Can Affect Your Health

Do you feel like something is going disastrously wrong with your body and nobody knows what the hell you are going through? You may be suffering from Lyme disease which is caused by Borrelia Burgdorferi and transmitted by ticks. One tick bite can be the reason of the disaster. But you may hardly notice it or even be unaware of tick bite because of its small size.

How long do you think it takes to recognize an new disease? 2 years? 10 years?

It took them 3 years to discover HIV disease; first observed in 1980 and recognized in 1983. So on average no less then 5 years sounds reasonable. Take a wild guess, how may years did it take for modern medical science to discover Lyme?

It was first medically determined as an illness by Reverend Dr. John Walker in 1764. It was 1982, when they found the bug itself - Borrelia Burgdorferi. And only then they confirmed, that it comes from the tick saliva. It took them 218 years to figure out what was going on. And they had modern equipment and resources.

How did it happen, that the HIV virus 120 nanometers in size was discovered 72 times faster, that the Lyme disease spirochete, which is 12,000 times bigger then the HIV virus - 10 micrometers in size?

If you look at it under the microscope, you will see snakes. The causative agent of Lyme disease Borrelia Burgdorferi looks like a snake, as well as syphilis. Somehow it was very difficult to identify those microorganisms that look like snakes.

Even though a lot of famous people, like Guy de Maupassant, Ivan the Terrible, Edouard Monet, Al Capone, Hitler, Mussolini, Cortez, Scott Joplin, Lord Randolf Churchill etc. were suffering from syphilis, it took them 419 years to find out what was going on. First time syphilis was described was in 1494: it was an outbreak among French troops, besieging Naples. It was 1913, when the cause of syphilis Treponema Pallidum was discovered. I was wondering why so many famous people were infected with syphilis. Were they promiscuous or were they getting inspiration from passion?

So what is common between Lyme disease and Syphilis, except that both of them are cause by snake like bugs? Why is it so difficult to deal with them? Because both of them are great imitators.

Do you think, if it is so difficult for scientists to identify Lyme, it is easy in the regular doctor's office? No, if you are not looking for it. However, if you are suspecting it then yes, it is easy.

Snakes are dangerous, sure. But if you know about the danger then you can protect yourself. If you see a snake approaching, you can run away or kill it. If you are bitten by it, you can always get and antiserum and eventually get well. But this is not the case when you deal with Lyme. It is poppy seed sized innocent looking tick, that bites you. Often you don't even know about it - not like snakes! The danger is not only because the tick is so small. It makes your skin numb so that you do not feel the bite. That is how smart it is. In fact, it is also a victim of the main problem - Borrelia Burgdorpheri. It is actually an pandemia among tics themselves: about 50% of them are infected. So if you are bitten by a tick, you have 50% chances, that is was infected. The scary thing is: besides Lyme you can get other serious illnesses from it like Babesiosis and Human Granulocytic Anaplasmosis.

Have you ever seen a bull's eye? That is how Lyme starts. First thing you might see what is called and described as a "bull's eye" lesion: the red ring with dark red sometimes indurated center inside at the tick bite site. Unfortunately it often goes unnoticed. Or you may never have rash.

Soon after initial invasion, Lyme disease starts to spread. It goes into the skin, causing rashes, muscles, tendons, joints, that causes pains. Also it goes into the heart and nervous system including brain. The result is devastating: you may experience myriad of disabling symptoms from dizziness, fatigue, depression, fibromyalgia, insomnia and palpitations to frank psychosis, heart block and paralysis.

Is there any remedy for this horrible disease? With the help of modern western medicine and with all its antibiotics there should be a remedy. And medical researchers came up with antibiotic regimens, that should kill the bug right away. It was the perfect time for them to declare victory. What they did not know was: Lyme disease would arise so many controversies and debates that even politicians would get involved. This almost never happened in medicine before.

So what seemed to be the problem?

If you buy a shirt or pants and you realize that it does not fit what do you do? You get another one or a full refund. Same thing happened with Lyme patients. Up to one third of Lyme patients were not getting better despite treatment. So they went to their doctors, saying, that additional treatment may be necessary. But antibiotics are expensive. So medical researches did 4 controlled double blind studies. Two of them showed benefits of long treatment, another two did not. So what did the official medicine do?

October 2007. The most respected US medical journal "New England Journal of Medicine" (NEJM) publishes the review, dedicated to "Chronic Lyme disease". Conclusion: not scientifically justified, no need for a long antibiotic treatment. But in 1999 the doctors leaded by Jarrno Oksi, from Turku University, Department of Medical Microbiology, Kiinamyllynkatu 13, FIN-20520, Turku, Finland, decided to really check what is going on and that is what they found: "We conclude that the treatment of Lyme Borreliosis with appropriate antibiotics for even more than 3 months may not always eradicate the spirochete (Borrelia Burgdorferi - SK) ". May be the reviewers from NEJM did not read this article? Or may be they did not think it was significant enough to change their minds?

Unfortunately that was not all.

Do you remember all your mosquito bites and pimples last summer? Of course not. 50% of patients could not remember a tick bite. Remember: it is like a poppy seed. About 50% of patients do not have typical bullseye rash or do not remember it. Therefore they were presenting with nonspecific symptoms, not suggestive of Lyme.

Sounds very simple: if you do not know what it is - get the blood test done! CDC recommends to do antibody detecting test called ELISA first, and then if it is positive, proceed with another antibody detecting immunologic test, called Western blot. What if the patient cannot make antibody? Or the genetic material is different from the local type, used to make the test? May be just the sensitivity of the tests is low?

What this means is: they may be testing you for Lyme, specific for your region, but you might get it somewhere else, which is different from they are testing for.

Think about it: if you have enough antibody to defend yourself, that can be detected, would you be sick? Much less likely, because your body is fighting. But what if your body could not defend itself? Cannot make antibodies to attack the bug? Or you produce too little? Then you get really sick, because you do not have a weapon to protect yourself. And the Lyme tests will be negative, so they cannot even officially diagnose you with Lyme. It is called seronegative Lyme disease. That is when you are really in trouble, because you are sick, but you tests are negative or equivocal. It is like being at gunpoint in front of the attacker. I wonder, how George W. Bush - the president of the United States - was treated, when he was diagnosed with what appeared to be Lyme in 2006? Was he getting 21 days of antibiotics, or for months? This is probably classified and will remain the mystery.

But why so many fights? Why they even had to make special laws in Connecticut and Rhode Island to protect doctors, who were doing what they believed was right for their patients - treating them according to their clinical judgment? Why nobody is so excited about how many days you may be treated for urinary tract infection, but everybody goes crazy about treatment of Lyme?

September 2006. North Carolina Court House. Unusual civil lawsuit was filed here. It was not a class action lawsuit against a large corporation we used to read about in the newspapers every day. It was just the opposite. A large health care insurance company Blue Cross and Blue Shield or North Carolina was suing a prominent doctor Joseph Jamsek, specializing in Lyme and HIV treatments, for a huge sum of 100 million dollars for insurance fraud. Apparently this doctor did not have a lot of money, because he had to go bankrupt. Not only because he could not pay 100 million dollars. Because he could not even afford to fight with the health insurance company. But what did he do? Did he steal money from insurance? No. Did he steal money from patients? No. Did he receive kickbacks? Not that they know of.

What he did was: he was treating his Lyme patients according to what he thought was right for them. He was treating his Lyme patients according to International Lyme And Associated Diseases Society (ILADS) recommendations. What the insurance company wanted him to do was to treat Lyme patients as per Infections Disease Society of America (IDSA) recommendations.

But what is the difference between two of them? Both are non for profit, both of them are made by doctors, both of them are not government branches. The difference is: IDSA recommended treatment is much much cheaper, then ILADS recommended. So which one the health insurance company prefer? And who do you think won?

But health insurance companies are not always that lucky.

2006. Connecticut. Attorney General's office. Mr. Richard Blumenthal is facing reelection in November 2006. This is the same Attorney General Richard Blumenthal, who was presenting himself as a Vietnam veteran, that did not match his military records as per New York Times. He is very well aware of the patient's rage because of insurances denial to pay for long Lyme treatment. He meets with the Lyme activists. This is not the first time he meets with them. In 1999 he initiated the hearings about insurance coverage for long term treatment for Lyme. At that time patients won. What about now?

Health Insurance companies denied payments for treatments because Infections Disease Society of America (IDSA) does not recommend prolonged treatment for Lyme. These recommendations are written by the IDSA panel of experts. And Attorney General Mr. Blumenthal looks for a motive. And here it is: 5 of the 14 panel members had undisclosed conflict of interests. Moreover IDSA had bias appointing the chairman, refused to accept the information about chronic Lyme disease, "blocked appointment of scientists and physicians with divergent views on chronic Lyme", etc.

You do not need more proof.

Despite evidence collected by Mr. Blumenthal, the investigation was closed in 2008 without any charges against IDSA. However, the IDSA promised to revise their recommendations for Lyme disease. And they issued their new recommendations in 2010. Do you think there were any changes? Not at all.

As per IDSA they spent close to 1 million dollars for revising guidelines and legal fees. I wonder where they got such a huge sum from? Who paid for this? Doctors? Somebody else?

But still live became easier for doctors and patients: in 2009 Connecticut and then Rhode Island passed the laws, protecting doctors from sanctions for long Lyme disease treatment.

What is the reason of such serious disagreement between to groups of Lyme experts: IDSA and ILADS? To me it is unlikely, that all the experts had bias. Because they became doctors to help people. This is the doctor's nature. Or may be the difference in opinions was used by health insurance companies to make more profit?

There is nothing wrong with the difference in opinions. This is human nature. It is like the difference between religion and science. Religion and Science have two very different views on things but the differences between the two of them does not mean, that either one of them is wrong.

Therefore IDSA has reasonable guide lines, based on the very strict Lyme diagnostic criteria. But ILADS makes a very strong point, that Lyme cannot be diagnosed by official criteria.

What if there is something else going on? May be it is not only Lyme? Or maybe we have a real problem with finding Lyme spirochete itself?

Look what the government is saying: according to CDC "During the 15-year study period, the number of cases reported increased 101%, from 9,908 cases in 1992 to 19,931 cases in 2006". And they are not trying to find out why?

Now forget about doctors and science, insurance companies and politicians. Use your common sense. How is it that in 15 years it increased 2 times? Did they start a food stamp program for ticks so that they could bite so many more people? Or may be they opened subsidized housing in the woods so that hungry ticks are now able to bite every person available? Not that I know of. It should be the opposite trend, because of awareness about Lyme. More people are using repellents, more people are avoiding woods, the government is deploying various measures. So is this silent epidemic a mystery?

Obviously there are no more ticks. Obviously there are probably less tick bites. The only plausible explanation of this rapid growth of Lyme is improving diagnosis. But if the growth is so fast, it means that our ability to diagnose it by lab tests are very poor. This is with all modern technology, Internet and supercomputers? Could there be one thing, that can explain Lyme elusive nature?

1684. Delft, Netherlands. All neighbors, customers and friends of the smart child of basket maker Antonie van Leeuwenhoek are amazed, how hardworking he is. Antonie is working days and nights to produce his invention - lenses. But what his friends, neighbors and customers did not know was: he was just pretending to be working. Because the secret technology of making lenses was very easy: he just put glass rods into the flame, pulled it apart, then put the small whiskers into the flame again. That is how he createed the small glass ball, which was in fact a high quality lens. He was afraid, that if everybody realized how easy it was, he would lose his business. But why did he make lenses?

To see what has never seen before - the bacteria kingdom. What he saw was so fascinating that he wrote to the Royal Society in London: "The number of these animicules in the scurf of a man's teeth are so many that I believe they exceed the number of men in a kingdom." What he was looking at was dental plague. What he did not realize was: he was the first man on earth who was looking at the biofilm. Do you brush your teeth? In fact what you are doing is - you remove biofilm from your teeth. What is this innocently looking monster?

Biofilm is where dangerous bacteria are hiding. They create a labyrinth of polymeric fibers on an appropriate surface with small holes and pockets, that are bacteria citadels. That is where they hide and cannot be detected by lab tests. That is where they cannot be hit by antibiotics. That is where they are waiting for better times to go out and hit again. That is why biofilms are so dangerous. Maybe they are rare and not significant in the everyday practice? In fact opposite is true.

Biofilms take place in 80% of all diseases. And Lyme is one of them. Lyme is not measles, not common cold, that is designed to hit fast and to spread to another person. Lyme is designed to live long time in the host - ticks, deers and may be humans. That is why it is so elusive. This is because Lyme is making biofilm and hiding in it! That is why sometimes it is not being identified in the blood tests! That is why it often does not respond to antibiotics! Want proof?

Dr. Eva Sapi, a professor of cellular and molecular biology at the University of New Haven, is doing cancer research. But suddenly she starts suffering from brain swelling. Clinically she had Lyme but her tests were negative. So she had to start her own research. What she along with Dr. McDonald found was: ticks bear other pathogens like mycoplasma along with Lyme spirochete. And they can be hiding in the Biofilms! I wonder why the revised 2010 year recommendations for Lyme disease management by Infections Disease Society of America (IDSA) do not say a word about such an important discovery. It was their expert's job to take this into consideration. Or may be they did not wanted to? What was the reason behind this? Looks like the experts of IDSA did not appreciate Dr. Sapi and Dr. McDonald's work. But the ordinary people did: they gave Oscar nomination for the movie "Under your skin" dedicated to Dr. Sapi and Dr. McDonald's work. They do deserve to be praised, because the fact, that Lyme is hiding in the biofilm can explain the treatment failures. So may be we should break the biofilm before treating Lyme?

Bottom line is simple:

1. If you were bitten by a tick and experienced rash - come for evaluation, because the sooner you get treatment - the higher your chances for recovery.

Even if you were not bitten by a tick, but had symptoms, suggestive of Lyme disease like rash, you may benefit from evaluation for Lyme anyway, because often tick bites are unrecognized.

Get better with Lyme treatment by taking antibiotics that hit the Lyme bugs in their hidden places, where they are hiding!

Disclaimer:

Opinions here do not reflect the opinion of American Boards of Medical Professions, FDA or other government agencies. This article is not intended to medically advise individuals and should only be used for informational purposes. In addition, this article is not intended to make any health statements. Please consult your primary physician before making any medical decisions.





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Friday, March 15, 2013

Concept Analysis Of Anxiety

I. Abstract

The paper is an examination of anxiety as a concept. This report began with a definition of the concept and some statistics surrounding the prevalence of anxiety among patients. Thereafter, the paper looked at observational traits of the disease. Thereafter, it was necessary to look at its occurrence in three different case studies; i.e. a typical case study with no other medical conditions, a contrary case study with other medical conditions and borderline case study where an individual registered two types of anxiety disorders. This paper will be useful in nursing education because it will contribute towards concept analysis, it will be insightful in research and management because it will provide new information about how to handle different conditions of the disorder.


A Definition and background

Anxiety is a condition in which an individual is in a constant state of worry or is always nervous regardless of normal actions. This state of anxiety eventually leads to anxiety disorders which are then regarded as emotional or psychological health conditions.

Anxiety and anxiety related disorders are one of the most common mental reasons for seeing medical professionals today. This is why recent statistics indicate that about a quarter of the country's population have exhibited symptoms of anxiety disorders. It is a worrying trend for nursing practitioners specifically and for the medical profession in general because it signifies serious mental health problems. (Hayes & Strosahl, 2004)

One of the major reasons for these excessive occurrences is that society's demands have changed. Today's working environment is more demanding than ever before. Relationships are becoming increasingly difficult to maintain thus serving as fertile ground for propagating anxiety. Anxiety may occur in various forms. Sometimes, it may be exhibited as a mild case, in other scenarios, it can progress to become severe and can impede one's day to day life. Anxiety usually manifests itself in the form of a series of disorders most of which include; phobias, generalized anxiety disorder, post traumatic stress disorder, obsessive compulsive disorder and separation anxiety disorder. Some of the latter mentioned forms exhibit more or less the same symptoms. Consequently, one can deal with them as distinct groups.

B Purpose of the analysis

The purpose of the analysis is to demystify anxiety as a clinical disease. The research will give some insights into various features of the concept. It will also examine the consequences of anxiety on patients. These will all be analyzed though the use of typical cases, non-typical cases and cases that lie in between. Additionally, the empirical referents relating to this concept (anxiety) will be examined in greater detail.

III. Literature review

Fox (2001) asserts that the major characteristics in almost all persons who suffer from anxiety is the existence of fear. All individuals are faced with fear at one point or another in their lives. However, those who are controlled by it are said to be suffering from anxiety or anxiety disorders. (Craske and Barlow, 2003) This fear is so intense that it hampers the person from performing their daily obligations or roles.

In certain scenarios, anxiety may be manifested in the form of tension or anticipation about a certain issue. The latter form is mild. In other instances, anxiety may be exhibited by acute panic attacks. Bourne (2000) explains that the following physical symptoms are prevalent in a number of patients diagnosed with anxiety

Tension Headaches Loss of appetite Stomach upsets Lack of sleep Diarrhea Muscle aches

Besides these symptoms, acute cases of fear among patients with anxiety disorders may be depicted. For instance, certain individuals get panic attacks. When this occurs they may begin having a dry mouth, experience numbness in their bodies, difficulty breathing, chest discomfort, racing hearts, disorientation, low concentration spans, dizziness and unsteadiness. (Hoffman & Barlow, 1999)

Many writers also assert that the largest percentage of cases of anxiety are characterized by cognitive traits where cognitive refers to matters concerning the mind. When anxiety strikes, certain ideas or images are usually present in one's mind. Usually, anxious individuals think that some danger may befall them or the person they care about. (Chorpita & Barlow, 1998) This is usually depicted as a phobia where an individual believes that something dangerous may happen to them even when the chances of its occurrence are quite slim. In order words, one of the major cognitive characteristics is possession of irrational thoughts. Such person usually distort actual facts and lack control over their thoughts. (Bourne, 2000)

It should be noted that these cognitive traits are not beyond the sufferer of the anxiety disorder. In fact, these patients are well aware of the excessiveness of their thoughts. However, they lack the ability to limit these excesses and usually continue thinking about the issue regardless of its irrationality.

Kearney et al (1997) claim that social phobias may occur when individuals fear circumstances surrounding social situations. For instance, one may assume that they can get embarrassed by interacting with others. Also, there may be a scenario in which one fears failure or garnering approval from one's peers.

In panic attacks, Craske et al (1991) explain that when individuals get panic attacks, they are likely to imagine that they are on the verge of death, loosing control or going crazy. The latter authors have also highlighted the issue agoraphobic thoughts. Here, the individual under attack will usually operate under the fear of another panic attack and may require the presence of another individual in order to stop them. Also, such individuals usually assume that these are things that present constant danger in their lives.

Barlow and Lehman (1996) claim that obsessive compulsive thoughts are also another unique cognitive trait. Here, one cannot seem to stop the continuous thoughts about a certain issue which they are obsessed about. For instance, one may be constantly thinking of getting violent with another person or with oneself. Also, such persons may be obsessed about their daily responsibilities, religion, appearance, death, illness, germs, contamination and many other examples.

Campbell and Barlow (2000) explain that such persons with post traumatic stress disorder may be fixated with flashbacks on a traumatic event. Consequently, such person may have difficulties sleeping and may even report cases of night mares. Furthermore, it is possible to find that these people may blame themselves for the traumatic event.

Generalized anxiety disorders are usually manifested amongst people who have worries about general issues in their lives. For instance, such persons may worry about their financial situations, their health etc. (Bourne, 2000)

It should be noted that the latter forms of anxiety disorder are reflected differently depending on a number of demographic traits. For instance, age is an important factor because children's forms of anxiety disorders are manifested in unique forms; some of them may be afraid of monsters in the closet or eyes watching them at night. Children may also express these anxieties in totally different manners from their adult counterparts. Gender is another important demographic trait. Women are more concerned with certain obsessions or thoughts in comparison to their male counterparts. Also, cultural influenced have a large part to play. Carske et al (1991) explain that what may be deemed as a critical issue in one society may be completely unimportant in another. Consequently, care must be taken to ensure that each and every case it treated uniquely.

Certain behavioral traits are synonymous with individuals as explained by Andrews et al (2003) The latter authors assert that some people may choose not to go to a certain place if there is likelihood that that place may have things which they are afraid of. Additionally, these authors explain that others may simply leave a certain place if they feel that they have been overwhelmed by those fears. In other words, this behavioral trait is known as avoidance. Most of the cases may be direct, however, avoidance can sometimes be quite complicated. In certain scenarios, it is possible to find that an individual repeats their actions from time to time. For instance, if someone is afraid of burglars, they may keep checking their door locks continually.

Elfert & Forsyth (2005) explains that avoidance as a behavioral characteristic can be a severe problem because it has a tendency to worsen the anxiety. Usually, this is one of the traits that make coping with anxiety disorders extremely difficult.

CPA (2004) asserts that almost fifty nine percent of anxiety cases may catapult into clinical depression if left untreated. This usually occurs when certain individuals let the problem progress for long periods of time. Usually, these people may feel powerless over their anxiety disorders. Consequently, they may develop feelings of hopelessness and frustration. Additionally, the ADAC (2003) add that it is common to find such persons developing a dependence on drugs or alcohol. Sometimes, such person may be looking for ways in which they can calm themselves down and this is usually achieved by the drugs. The latter association calls this self medication.

IV. Observation

A Antecedents

Sometimes, anxiety may be brought about by genetic factors. For instance, if one's parent had anxiety disorders, then one's chances of depicting anxiety disorders are also heightened. Genetic factors can explain the reason why identical twins posses this trait both at the same time. In fact, identical twins account for some of the highest cases of family related anxiety disorders. (Maisel, 2003)

Anxiety disorders are manifested by a series of cognitive behaviors, consequently, this implies that the brain could be an important antecedent to the condition. If normal brain functions have been hampered, then chances are that one might depict anxiety disorders and their symptoms. Also, is essential to remember that anxiety disorders can respond to medical treatment. Usually, these treatments target brain functions and it therefore denotes the fact that anxiety disorders are brought about by brain malfunctions.

One of the major antecedents to this problem is psychological. One's personality has a large role to play in determining whether an individual will suffer from anxiety disorders or not. When an individual has poor social skills, then it is likely that they may be treated negatively in a number of situations and this may then people them into developing anxiety disorders. (Kaplan and Saddocks, 2003)

Additionally, some people may just have a low self esteem. If left unchecked, this can lead to anxiety because it causes them to have irrational fears about circumstances that do not solicit such fears in the first place. Usually, these people do no believe that they have the ability to carry out normal day to day function such as fending for their families. Consequently, such individuals develop anxiety disorders.

One of the most prevalent and common antecedents to anxiety disorders are related to life experiences. The following is summary of some of the situations that could trigger an anxiety disorder

Violence Abuse Poverty Susceptibility to illness Etc (Hayes, 2005)

It should be noted that the highest cases of anxiety disorder antecedents fall in the latter category. When a person has been subjected to sexual or violent abuse by a member of their family, then chances are that that person may live in constant fear of their attacker or the nature of their attack. Family abuse is one of the major causes of general anxiety disorders. Additionally, when a person has been a victim of violence .i.e. if they were attacked by an armed robber, then chances are that that person may develop an excessive fear of another attack. Consequently, this heightens the chances of developing an anxiety disorder. In addition to the latter it is also possible to find that those persons who have grown up in poverty are likely to manifest excessive fear of poverty related conditions.

B Attributes / characteristics/features

There are certain characteristics that depict mild forms of anxiety. In other words, they show that the disorder is still at its early stages. For instance, when a person is in the early stages of panic attacks, then they are likely to depict mild signs as sweating, chills or hot flashes.

If a person has a case of anxiety disorder manifested a phobia, then early stages of the condition may be depicted in a number of ways. When a person is in a situation that triggers the phobia, the person puts up with the situation but after undergoing a lot of stress. Also, early signs of phobias may be depicted when a person stays for a much shorter time than they should in a certain scenario. (Twamas and Bangi, 2003)

In cases where patients are suffering from agoraphobia, then early stages of anxiety can be depicted when that person finds it extremely difficult to interact with others or to conduct their daily obligations as a result of the fear of panic attacks. It should be noted that in the early stages it is usually possible to go about daily activities but with great difficulty.

For those suffering from obsessive compulsive disorder, then early stages of the disease can be manifested in cases where those respective individuals start thinking about certain issues. Usually, these thoughts may precede actions to cope with the anxiety. For instance, a person constantly thinks about the level of their cleanliness or the safety of their house.

In the middle stages of anxiety disorders, more severe symptoms start being exhibited. For those individuals with panic attacks, then the symptoms begin to be more dominant in this scenario, one might feel dizzy or nauseous. In certain circumstances, it is common to find that the person who suffers from such anxieties may begin feeling pain in the chest or register abdominal pains. These kinds of symptoms are indications that the disease is progressing at a fast pace. (CPA, 2004)

In the middle stages of a phobia, it is likely that the affected individual may avoid cases that case the phobia in certain instances and then endure those phobias in certain cases. For instance, if one has a social phobia, then they stop going to social gatherings but may still be able to do basic tasks such as going for shopping or gathering with family members. Also, if a person is suffering from the fear of other panic attacks, then that persons may only attend selected gatherings while skipping most of them.

If a patient has obsessive compulsive disorder, then the middle stages are usually depicted by certain rituals. In this case, the person now progresses from just thinking about the obsession to actually doing something about it. For instance, one may frequently check on the kitchen oven to find out if they had switched it off. Or they may keep washing their hands from time to time.

If a person has post traumatic stress disorder as a form of anxiety, then the middle stages of the conditions are usually characterized by a lack of sleep. In certain scenarios, that person may constantly be jittery or on guard because of fear of the event. For example, if a person was a victim of a burglary, then they may always be keeping vigil or having nightmares about the incident.

For those with general anxiety disorder, the middle stages are depicted by substance abuse such alcohol dependence, severe headaches, trembling, muscle tension and an overall avoidance of situations that can cause the issue as explained by Andrews et al (2003)

Late stages of anxiety disorders also differ depending on the type of anxiety which one suffers from. For those individuals with panic disorders then late stages are usually characterized by behavioral and cognitive traits. At this stage, patients may fear death or may think that they are going crazy. Also, these people may feel out of touch with the rest of the world and may retreat to their own cocoons'. Some physical manifestations at such a point include shortness of breath, a chocking sensation, extreme beating of the heart or symptoms that resemble heart attacks.

Those who have phobias also depict certain peculiar characteristics at the late stage. For instance, one may stop doing any activity at all. Those with social phobias may never leave the house again. Also, those with agoraphobia may then spiral into depression thus being unable to do anything else or go on with their personal responsibilities as asserted by Craske and Barlow (2003).

In cases where an individual registers certain cases of obsessive compulsive disorder, then chances are that at the last stages, that person may increase the number of times which they perform their rituals. For instance, if one was obsessed about personal hygiene, then they may take three hours to prepare for work every day. Also, if someone was obsessed about safety, then they may increase the excessiveness of their security measures. Also in the late stages of the conditions, it is likely that a person will increase their dependence on drugs or substance abuse as a way of relieving their anxiety. (Elfet & Forsyth, 2003)

If a person had been diagnosed with post traumatic stress disorder, then it is likely that that person may exhibit cases of numbness or may seem detached from his or her surroundings. Consequently, such individuals may not be able to perform their day to day functions and may therefore have spiraled out of control. The late stages of this anxiety disorders can also be characterized by depression where the person feels that they have lost control of their lives.

If a person was suffering from generalized anxiety disorder and has reached their last stages, then that person is likely to spiral into depression. In certain circumstances, that person may begin recording other mental difficulties even when those difficulties had been non existent before. Also, such a person my appear tired all the time, they may begin depending on drugs to cope with their anxiety and some of them may centre their lives around that thing that they worry about. For instance, if the anxiety is about finances, then everything their family does will be linked to finances and their need to conserve it.

C Consequences

The consequences of anxiety disorder vary from individual to individual and also depend upon what an individual did to cope with the anxiety. If an anxiety disorder is detected during earlier stages, then chances are that the person can deal with it either through pharmacology or psychological and thus curb the problem. However, if the person allows the situation to spiral out of control i.e. to reach its last stages, then anxieties can bring with it other mental health and social problems. For instance, it would cause drug abuse and hence dependence. Also, if a person is in their last stages, then they are likely to register depression.

It should be noted that one form of anxiety disorder can create other forms. For instance, panic attacks can eventually lead to phobias related to the attacks and failure to seek treatment may eventually lead to depression. Consequently, anxiety disorders are not mutually exclusive; they bring in other diseases that can cause tremendous harm to the individual under consideration. (Maisel, 2003)

Additionally, some of the symptoms associated with anxiety can lead to extreme cases, for instance, when one exhibits shortness of breath, then they may put themselves in greater danger by loosing control of their actions. This can lead to injury from secondary sources. Perhaps the worst consequence of anxiety disorders is that they can cause some brain malfunctions that eventually lead to mental breakdowns. In other scenarios, some persons may choose to commit suicide. However, the latter may usually occur when one chooses not to do anything about their earlier circumstances.

D Empirical referents

The first thing that needs to be done when tackling cases of anxiety disorder is accurate assessment and diagnosis. Here, there is a need to look at the symptoms that a certain patient may be suffering from. In other words, one analyzes the psychotic symptoms depicted by the patient. Additionally, it is necessary to look into the level of complexity of the symptoms. This also means that the level to which the anxiety disorder has impaired one's functions should be assessed.

It is also necessary to look at the resources available to assist in the treatment process. This means that the family of the affected individual should be mobilized. Also, there should be an assessment of the financial resources required to provide the patients with adequate treatment.

In close relation to this, is the need to asses a patient's risk of suicide. Because anxiety disorders can proceed to extreme levels i.e. when they have reached the last stages, then one ought to examine the likelihood of this occurrence. By doing this, then nursing practitioners will be ensuring that they have dealt with the most dangerous scenarios in subsequent order.

It is absolutely necessary for medical practitioners to ensure that there are no other mental health problems that exist aside from anxiety disorders. This is mostly as a result of the fact that most anxiety patients rarely have one single mental disorder. Likely cases include depression and alcohol abuse. (Maisel, 2003)

It is also essential for one to look for ways in which they can prevent possible occurrences of the same in the future. This means that nursing practitioners ought to monitor a patient's response to treatment. If the treatment does not seem to be working i.e. the patient has relapsed, then it would be advisable for one to look for other avenues that can be used to treat the disease in the future. (Kaplan and Saddocks, 2003)

E Model case

The ideal example of an anxiety disorder can be depicted by the case of a thirty three year old man; George. George works in a car dealership businesses as a sales man. He has been doing relatively well in his job and is one of the most valuable workers in his company. However, George has been registering cases of insomnia where he may not sleep for three days on end. At other times, George may extreme a lot of tension in his muscles which subsequently leads to pain. He has also been exhibiting a lot of headaches over a long period of time.

Additionally, George has also explained that he worries a lot to the point that his friends call him the worrywart. He feels that he may not be able to secure a future for his family if he looses his jobs or if he passes away. Additionally, George worries about the security of his job. Being a sales man means that he constantly has to meet deadlines. Those deadlines will determine the amount of commission he gets and the reviews that he receives from his manager. George feels that in case he looses his job, he may not be able to secure another one that offers him generous financial rewards as the one he is currently holding.

Besides these symptoms, George has begun registering high blood pressure. He has been unable to cope with the pressure at work because he can no longer complete the work that he used to complete in the past. This means that he has not been able to meet his deadlines adequately. Additionally, George has recorded some heart palpitations that occur from time to time.

These are also symptoms of General anxiety disorder. (Kaplan and Saddocks, 2003)

However, in order to asses George critically for treatment, it is necessary to use a cognitive behavioral model shown below

Fear stimulus

No support from spouse

Unstable career

Meeting family responsibilities

Was abandoned by parent at early age and thus does not feel good enough

Threat misinterpretation

These issue will cause loss of family

These fears will case failure to family

The fears will cause an inability to take care of self

Anxiety

Symptoms: Racing mind, Exhaustion

Avoidant coping

Works more

Relies on medicine heavily

Gets constant reassurance from wife and work colleagues

Corrective experience

Absent; temporary relief from avoidance

This case was handled by two-week treatment programs in which the misperceptions of danger were corrected, exposure response was adopted, the patient was taught skills to cope with anxiety symptoms, and he received supportive psychotherapy for dealing with the issues that impeded his success. After the plan, George began relying less on the medications, he also reduced the cases of sleep disorders and reported overall success in dealing with the symptoms of anxiety. (Elfet & Forsyth, 2003)

F Contrary case

Christine is a twenty eight year old lady who works as restaurant chef in a busy location. She is single mother who is raising a five year old son. She had been diagnosed with fragile syndrome X ever since her childhood. In other words, Christine is a rather shy person but is also very friendly. In certain instances when she has to meet a new person, Christine, cannot stare at a stranger's eyes and usually greets people while looking at the floor or sideways.

Christine has always known that she is different from the rest. This is because she is extremely sensitive to people's comments and they create anxiety within her. She constantly worries about her competence, acceptability and performance. This also implies that she is a highly sensitive person and would react very aggressively to comments made about her. Lately, her anxiousness has been increasing; she has been registering symptoms of panic attacks. ( Elfet & Forsyth, 2003)

Because Christine had a history of another disease, it was necessary to provide her with pharmacological treatment tailored for persons with fragile syndrome X. She started taking serotonin inhibitors and this assisted her in dealing with the anxiety symptoms.

G Borderline case

Timothy is a fist born among a family of three sons. His family has had a history of anxiety disorders. He began experiencing panic attacks five years ago. Two years after the panic attacks, he witnessed his father's dead body at the scene of their real estate business. And this triggered a fear of blood, ill people or dead bodies. Hi symptoms were therefore manifestations of both post traumatic stress disorder and panic attacks hence a border line case.

Treatment involved a medical approach in which Timothy was given parlzolam. This was fact acting and assisted in eliminating the panic attacks. In order to deal with post traumatic stress disorder, he was exposed to violent movies at gradual paces. He saw horror films that gradually minimized the fear of dead bodies.

V. Application to Nursing

A Practice

The latter findings will be very insightful in nursing practice because they will pave the way for dealing with anxiety disorders in different forms. This research has merged nursing psychology with other aspects of the nursing course. Consequently, it will offer alternatives to conventional treatment. Additionally, the research will also be very helpful in demystifying treatment of anxiety disorders.

B Education

In nursing education, the paper will be useful in understanding how concept analysis can be conducted. Through the use of anxiety as a concept, this paper will serve as an example of how empirical referents, symptom analysis and other aspects of the paper can be applied to specific medical cases. (Maisel, 2003)

C Management

The paper will assist in nursing management because it will go long way in streamlining some of the courses of action that need to be taken when coping with mental patients. It will assist in improving the efficiency of nursing practice and also the speed of response. On top of the latter the paper will also go a long in applying systematic analysis to cases.

D Research

The paper has contributed to nursing research because it has provided new insights into anxiety and anxiety disorders as a disease. This work has contributed to nursing research because it has compared three scenarios of anxiety i.e. borderline, typical and peculiar cases and has thus brought out different ways of handling it.

Conclusion

The paper is a report of a concept analysis of anxiety. Anxiety is depicted through a series of symptoms that range from physical, cognitive to behavioral. Each stage of anxiety disorders is characterized by its own symptoms that usually progress with time. Consequently, when the condition is detected early enough, the patient has a better chance of recovering from it.

Reference

Fox, B. (2001): Power Over Panic: Freedom From Panic/Anxiety Related Disorders; Prentice Hall

Maisel, E. (2003): The Creative Person's Path Through Depression; Rodale

Hayes, S. and Strosahl, K. (2004): A Practical Guide to Acceptance and Commitment Therapy; Springer

Hayes, S. (2005): Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy; New Harbinger Publications

Bourne, E. (2000): The Anxiety & Phobia Workbook; Harbinger Publications

Eifert, G. and Forsyth, J. (2005): Acceptance & Commitment Therapy for Anxiety Disorders; New Harbinger Publications.

Kaplan, T. and Saddocks, P. (2003): Synopsis of Psychiatry: Behavioural Sciences/ClinicalPsychiatry; Lippincott Williams and Wilkins

Iwamasa, G. & Bangi, A. (2003): Women's Mental Health Research; Routledge

Andrews, G., Hunt, C., Crino, R., Creamer, M., Page, A. & Lampe, L., (2003): The treatment of anxiety disorders; Cambridge University Press

Anxiety Disorders Association of Canada (2003): Mental Health and Mental Illness; Science and Technology Report, 12, 58

Canadian Psychiatric Association (2004): Achieving and sustaining remission in depression and anxiety disorders, CJP report, 49, 3

Craske, M., & Barlow, D. (2000): Mastery of your anxiety and panic; Graywind Publications- Psychological Corporation

Hofmann, S. & Barlow, D. (1999): The costs of anxiety disorders: Implications for Psychosocial Interventions; Oxford University Press

Kearney, C., Allan, W., Albano, A., Barlow, D. & Eisen, A. (1997): The phenomenology of panic disorder in youngsters; Journal of Anxiety Disorders, 11, 1, 49-62

Craske, M., Barlow, D. & Brown, T. (1991): Behavioral treatment of panic disorder: A two-year follow-up; Journal for Behavioral Therapy, 22, 13, 289-304

Chorpita, B. & Barlow, D. (1998): The development of anxiety - The role of control in early environments; Psychological Bulletin, 124 3-21.

Barlow, D., & Lehman, C. (1996): Advances in the psychosocial treatment of anxiety disorders; Archives of General Psychiatry, 53, 727-735

Barlow, D., & Campbell, L. (2000): Mixed-anxiety depression and its implications for models of anxiety and mood disorders; Comprehensive Psychiatry, 41, 2, 55-60





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