Friday, November 30, 2012

Dangers Of Cigarette Smoking

IT IS one of the best-selling consumer products in the world. It commands armies of loyal buyers and enjoys a rapidly expanding market. Its delighted companies boast impressive profits, political clout, and prestige. The only problem is, its best customers keep dying off!

TheEconomist observes: Cigarettes are among the worlds most profitable consumer products. They are also the only (legal) ones which, used as intended, turn most of their users into addicts and often kill them. This means big profits for the tobacco companies but huge losses for their customers. According to the U.S. Centers for Disease Control and Prevention, some five million years of life are sliced off the lives of American smokers eachyear, roughly a minute for each minute spent smoking. Smoking kills 420,000 Americans a year, reports Newsweek magazine. Thats 50 times as many as illegal drugs.

Around the world, three million people a yearsix every minutedie from smoking, according to the book MortalityFromSmokinginDevelopedCountries1950-2000, published by Britains Imperial Cancer Research Fund, WHO (World Health Organization), and the American Cancer Society. This analysis of world smoking trends, the most comprehensive to date, covers 45 countries. In most countries, warns Richard Peto of the Imperial Cancer Research Fund, the worst is yet to come. If current smoking patterns persist, then by the time the young smokers of today reach middle or old age, there will be about 10million deaths a year from tobaccoone death every three seconds.

Smoking is like no other hazard, says Dr.Alan Lopez of WHO. It will kill one in two smokers eventually. Martin Vessey of the Department of Public Health at Oxford University says similarly: These findings over 40 years lead to the horrible conclusion that one-half of all smokers will eventually be killed by their habita truly terrifying thought. Since the 1950s, 60million people have died from smoking.

It is also a truly terrifying thought to the tobacco companies. If three million people each year around the world are now dying from smoking-related causes, and many others quit smoking, then more than three million new users must be found annually.

One source has emerged because of what tobacco companies hail as the liberation of women. Smoking by women has been an accomplished fact for some years in Western lands and is now moving into places where it used to be viewed as a stigma. Tobacco companies intend to change all of that. They want to help women celebrate their newfound affluence and liberation. Special cigarette brands claiming lower tar and nicotine contents lure women who smoke and who find such smoke less harsh. Other cigarettes are perfumed or have a long, slender designthe look that women may hope to achieve by smoking. Tobacco advertisements in Asia feature young, chic Asian models dressed seductively in Western elegance.

Smoking-related death rates, however, are keeping pace with the liberation of women. The number of lung cancer victims among women has doubled in the last 20 years in Britain, Japan, Norway, Poland, and Sweden. In the United States and Canada, rates have increased 300percent. Youve come a long way, baby! proclaims one cigarette advertisement.

Some tobacco concerns have their own strategy. One Philippine company in that predominantly Catholic country distributed free calendars bearing a portrait of the Virgin Mary and their cigarette brand logos placed brazenly below the icon. I had never seen anything like it before, said Dr.Rosmarie Erben, Asian health adviser for WHO. They were trying to link the icon motif to tobacco, to make Philippine women comfortable with the idea of smoking.

In China an estimated 61percent of the adult men smoke, whereas only 7percent of the women do. Western tobacco companies have their eyes on the liberation of these lovely Oriental ladies, millions of whom were so long denied the pleasures of their glamorous Western sisters. One large fly in the ointment, though: The government-owned tobacco company supplies most of the smokes.

Western companies, however, are gradually prying open the door. With limited advertising opportunities, some cigarette companies look to groom their future customers in a stealthy way. China imports movies from Hong Kong, and in many of them, the actors are paid to smokea soft sell!

With hostility growing on the home front, the prosperous American tobacco companies are extending their tentacles to embrace new victims. The facts show that they have taken deadly aim at the developing nations.

Health officials worldwide sound the warning. The headlines declare: Africa Battles a New PlagueCigarette Smoking. Smoke Turns to Fire in Asia as the Cigarette Market Soars. Asian Smoking Rates Will Lead to Cancer Epidemic. The New Third World Fight Is Over Tobacco.

The continent of Africa has been battered by drought, civil war, and the AIDS epidemic. Yet, says Dr.Keith Ball, British cardiologist, Short of nuclear war or famine, cigarette smoking is the greatest single threat to the future health of Africa.

Multinational giants hire local farmers to grow tobacco. The farmers cut down trees sorely needed for cooking, heating, and housing and use them as fuel to cure tobacco. They grow lucrative tobacco crops instead of less profitable food crops. Impoverished Africans commonly spend a large proportion of their scanty income on cigarettes. So African families wither from malnutrition while the coffers of Western tobacco companies grow fat from the profits.

Africa, Eastern Europe, and Latin America are all targeted by Western tobacco companies, who see the developing world as one gigantic business opportunity. But teeming Asia is by far the biggest gold mine of them all. China alone presently has more smokers than the entire population of the United States300million. They smoke a staggering 1.6trillion cigarettes a year, one third of the total consumed in the world!

Physicians say the health implications of the tobacco boom in Asia are nothing less than terrifying, reports TheNewYorkTimes. Richard Peto estimates that of the ten million anticipated smoking-related deaths each year in the next two or three decades, two million will be in China alone. Fifty million Chinese children alive today may die from smoking-related diseases, Peto says.

Dr.Nigel Gray summed it up this way: The history of smoking over the past five decades in China and Eastern Europe condemns those countries to a major tobacco disease epidemic.

How can a product which is the cause of 400,000 premature deaths each year in the US, a product which the US Government is trying hard to help its citizens to quit, suddenly become different beyond American borders? asked Dr.Prakit Vateesatokit of the Anti-Smoking Campaign of Thailand. Does health become irrelevant when the same product is exported to other countries?

The developing tobacco interests have a powerful ally in the U.S. government. Together they have fought to gain footholds abroad, particularly in Asian markets. For years American cigarettes were locked out of Japan, Taiwan, Thailand, and other countries, some of whose governments had their own monopolies on tobacco products. Antismoking groups protested imports, but the U.S. administration brandished a persuasive weaponpunitive tariffs.

From 1985 on, under intense pressure from the U.S. government, many Asian countries have opened their gates, and American cigarettes have been flooding in. U.S. cigarette exports to Asia jumped by 75percent in 1988.

Perhaps the most tragic victims of the tobacco wars are the children. A study reported in TheJournaloftheAmericanMedicalAssociation says that children and teenagers constitute 90% of all new smokers.

An article in U.S.News&WorldReport estimates the number of teen smokers in the United States at 3.1million. Every day 3,000 new recruits start smoking1,000,000 a year.

One cigarette advertisement features a fun-loving, pleasure-seeking cartoon camel, often with a cigarette dangling from his lips. This cigarette advertisement is charged with luring youngsters into nicotine slavery before they comprehend the health risks. Within three years of running this advertisement, the cigarette company enjoyed a 64-percent increase in sales to adolescents. A study at The Medical College of Georgia (U.S.A.) found that 91percent of six-year-olds surveyed recognized this smoking cartoon character.

Another popular cigarette icon is the free-wheeling macho cowboy whose message is, according to one teen, When youre smoking, youre unstoppable. It is said that the biggest-selling consumer product in the world is a cigarette that corners 69percent of the market among teen smokers and is the most advertised brand. As an added incentive, coupons come with each pack, to be redeemed for jeans, hats, and sportswear popular with youths.

Recognizing the tremendous power of advertising, antismoking groups have succeeded in having tobacco advertisements banned from television and radio in many countries. One way the savvy tobacco advertisers circumvent the system, however, is by strategically placing billboards at sports events. Therefore, a telecast game, with a vast young audience, may show their favorite player poised for action in the foreground and a towering cigarette billboard lurking in the background.

At downtown locations or in front of schools, cleverly costumed women in miniskirts or in cowboy or safari outfits hand out free cigarettes to eager or curious teens. At video arcades, discos, and rock concerts, samples are passed around freely. One company marketing plan leaked to the press showed that a particular brand in Canada targeted French-speaking males from 12 to 17 years of age.

The glaring message is that smoking brings pleasure, fitness, virility, and popularity. Where I worked, said one advertising consultant, we were trying very hard to influence kids who were 14 to start to smoke. Advertisements in Asia depict healthy, young Western athletic types romping on beaches and ball fieldswhile smoking, of course. Western models and life-styles create glamorous standards to emulate, remarked a marketing trade journal, and Asian smokers cant get enough.

After spending billions of advertising dollars, the tobacco marketers have scored huge successes. A ReadersDigest special report showed that the rise in the number of young smokers is alarming. In the Philippines, says the report, 22.7percent of people under 18 now smoke. In some Latin American cities, the teen-age rate is an astonishing 50percent. In Hong Kong, children as young as seven are smoking.

However, even as tobacco celebrates its conquests abroad, cigarette companies are painfully aware of gathering storm clouds at home. What are tobaccos chances of weathering the storm?

TheDeadlyRecipe

Up to 700 different chemical additives may be used by cigarette manufacturers, but the law allows the companies to keep their lists secret. On the lists, though, are heavy metals, pesticides, and insecticides. Some ingredients are so toxic that it is illegal to dump them in a landfill. That graceful swirl of cigarette smoke carries with it some 4,000 substances, including acetone, arsenic, butane, carbon monoxide, and cyanide. The lungs of smokers and of people nearby are exposed to at least 43 known cancer-causing agents.

Do you live, work, or travel with heavy smokers? If so, you may be at increased risk for lung cancer and heart disease. A 1993 study by the U.S. Environmental Protection Agency (EPA) concluded that environmental tobacco smoke (ETS) is a Group A carcinogen, the most dangerous. The massive report analyzed the results of 30 studies implicating the spiraling smoke from the end of cigarettes as well as exhaled smoke.

The EPA blames passive smoke for 3,000 lung-cancer deaths each year in the United States. The American Medical Association in June1994 corroborated the conclusions with a study it published showing that women who never smoked but were exposed to ETS have a 30percent greater risk of developing lung cancer than other lifetime nonsmokers.

For young children, exposure to smoke results in 150,000 to 300,000 cases of bronchitis and pneumonia annually. Smoke aggravates asthma symptoms for 200,000 to 1,000,000 children each year in the United States.

The American Heart Association estimates that as many as 50,000 deaths a year occur from heart and blood vessel diseases precipitated by ETS.

Help For Addicts





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Thursday, November 29, 2012

Cigars Vs. Cigarettes: Which is Worse For Your Health?

Most everyone has heard about the health risks of smoking both cigars and cigarettes, and the dangers of secondhand smoke. But which is worse? Do cigar smokers really have the advantage over cigarettes smokers? The answer is much more complicated than anyone ever thought.

A Matter of Degree

Research from the National Cancer Institute indicates that the health risks posed by both cigarettes and cigars are strongly linked to frequency of use. That is, it's not whether you smoke cigarettes or cigars, but how much and how often you consume them. Individuals who smoke cigarettes on a daily basis are at a greater risk of developing cancer than people who smoke the occasional cigar. That said, evidence indicates that cigars contain many more carcinogens than cigarettes. It also appears that cigar smoke is more toxic than cigarette secondhand smoke. Much of this is due to the fact that cigars are bigger than cigarettes, and thus produce more smoke.

To Inhale or Not?

Debate has also concentrated on the issue of inhaling nicotine from cigars and cigarettes. Dedicated cigar enthusiasts argue that cigars are less dangerous than cigarettes because they don't require you to inhale as much toxins. The National Cancer Institute's research indicates that both cigar and cigarette smokers are exposed to carcinogens, regardless of whether they inhale or not. Even without inhaling, smokers are still exposing their mouths, tongues, larynxes, and throats to carcinogens. In fact, simply holding an unlit cigar or cigarette between your lips can expose you to carcinogens. Furthermore, when saliva comes in contact with a cigar or cigarette, even momentarily, carcinogens are swallowed. When carcinogens are swallowed, the throat, larynx, and esophagus further become exposed to these toxins and irritants. Cigarette and cigar smokers appear to swallow similar amounts of carcinogens, resulting in approximately the same percentage of risk in developing oral and esophageal cancers.

Research indicates that the health risks associated with both cigars and cigarettes may be reduced if the degree inhalation is adjusted. Because most cigarette smokers tend to inhale deeply and smoke on a regular basis, they are at higher risk of developing cancer of the larynx. To get an idea of how inhalation of smoke relates to health risks, the National Cancer Institute tells us that the lung cancer risk of someone who smokes five cigars a day and inhales moderately has about the same risk as someone who someone who smokes one pack of cigarettes a day.





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Wednesday, November 28, 2012

Smoking: A Dangerous Risk

Smoking: A Dangerous Risk

Engaging in smoking is one of the worst habits anyone can practice. During their first public appearance, cigarettes were advertised as charmingly attractive and healthy by many tobacco companies. Because of these bogus cigarette advertisements, many adults foolishly began smoking. After performing some studies on tobacco, doctors found out that smoking was linked to lung cancer. After the public was aware of dangers behind smoking, many smokers immediately gave up the bad habit, highly lowering the percent of adult smokers. Nowadays, many smokers need to be aware of the unpleasant consequences behind smoking cigarettes. Smoking cigarettes can cost a lot of money, bad personal hygiene, and future problems for second-hand smoking family members.

A lot of money is spent on buying costly cigarettes. According to a source, an average pack of cigarettes in the USA sells for ten dollars to consumers. Smoking a half a pack a day results in the consumer spending approximately two thousand dollars per year. Instead of wasting all that money on unnecessary cigarettes, a person can use that money to buy necessary essentials, like food and clothing, or pay for the monthly insurance payment on his/her vehicle or house. Another thing smokers can do with their money is put it to their college tuition or put it in a savings fund for their children if they have any. In all, buying cigarettes can result in a yearly loss of a lot of money. Therefore, putting your money in necessary things, such as bills and clothing, is always more wise than wasting it on buying cigarettes.

In addition to being costly, cigarettes can also lead to bad personal hygiene. According to an article, during the 1920s and throughout the 1950s, cigarettes were advertised by companies as healthy and adventurous. These advertisements had a huge impact on people during that era, with sixty four percent engaging in this habit in the year of 1964. After many studies on cigarettes, doctors discovered that smoking cigarettes damages the lungs, linking smoking to lung cancer. Today, according to SIRS Knowledge Source, many people, being aware of the dangers that come along with smoking cigarettes, have chosen to quit the unhealthy habit, lowering the number of smokers in the US to below 21 percent. In addition with causing cancer, cigarettes also lead to damaged teeth and gingivitis, swelling and darkening of the gums. Bad odor on hair, body, and clothing is another problem that comes from smoking cigarettes. All around, smoking cigarettes causes severe damage to many parts of the body.

Smoking cigarettes can also be dangerous to friends and family members. A person smoking in front of his or her friends can cause the friends to engage in secondhand smoking, which is unintentionally inhaling smoke from the real smoker. According to Health Check Now, a scientific study shows that disease, disability, and death can all result from secondhand tobacco smoke. Smoking around family members, namely children, can make the exposed children experience discomfort since they have never inhaled tobacco smoke. Smoking around the children may not immediately have a bad impact on them. However, over a long period of time, the consequences of secondhand smoking will really become visible in the children, resulting, to some extent, in death. Giving up smoking for the sake of friends and family members can really benefit both the smoker and his/her children and friends, making them both safe and healthy.

In conclusion, practicing smoking can lead to dangerous and unpleasant results. One of discomforts of smoking is that it can be very costly, resulting in the smoker losing a lot of money. Instead of wasting money on cigarettes, that person can use it on personal essentials. Another problem with smoking is that it can lead to bad personal hygiene. According to a number of studies, doctors have stated that smoking is linked to lung cancer. Also, being a smoker causes danger to other people who do not smoke. According to an article, second-hand smoking can be just as dangerous as smoking on a regular basis. If many people were aware that smoking leads to money loss, bad personal hygiene, and problems to those around the smoker, then many would stop practicing this terrible habit, resulting in good health for both that person and the people around him or her.





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Tuesday, November 27, 2012

Benefits to a Nursing Assistant Program

There's a shortage of nursing assistants to meet the growing health care needs of an aging population. Nursing assistants provide direct patient care in long term care facilities, nursing homes, hospitals, clinics and private residences. A nursing assistant program degree can lead to other areas of medicine, such as labor and delivery, pediatrics and geriatrics.

Nursing assistants maintain patient hygiene and support doctors and nurses in diagnostic procedures and technical treatments. They assist in patient charting, direction and consultation. In a licensed nursing assistant program, they learn to document all care that is given and what observations are important to report to nursing and doctoral staff. As a nursing assistant you will help patients in many daily care activities and be a vital role of the health care component.

Program Description

A nursing assistant program teaches instruction on a broad range of topics such as infection control, communication and interpersonal skills, safety and emergency procedures, personal care skills, basic restorative services and skills, basic nursing skills, psychological needs and quality improvement.

Program Length and Salary Ranges

You can usually complete nursing assistant program in five to six weeks. Salaries for nursing assistants vary depending on the type of facility and the location. Hospitals, mental health care facilities and private homes are some of the facilities most in need of nursing assistants. Self-employed and contracting nursing assistants generally enjoy a higher rate of pay, but the work might not be as consistent.

Like many other health care jobs, nursing assistants will see a growing job demand in their career fields as the population ages and the need for health care services increases. At the same time, many in the nursing assistant field are also retiring, creating more job openings. All employments in health care are expected to enjoy a 28 percent job growth rate in the next decade.

Tuition Payment Options

Look into the financial aid possibilities for a nursing assistant program. Some long-term care facilities, retirement homes and nursing centers offer tuition payment in exchange for specified job tenure. As education tuitions continue to increase, tuition reimbursement plans are a great alternative to traditional financial aid.

Portability

As a nursing assistant, you can work anywhere. You can move state to state and work in any city or region, as health care needs are universal. Almost every city in the country has a critical need for certified nurses. Complete a program and you are guaranteed a job in whatever city you decide to live.

Consider enrolling in a nursing assistant program and enjoying a bright career where they are always hiring. In this economy, job availability is an important consideration. Be a nurse, and they'll always be hiring.





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Monday, November 26, 2012

Ohio Careers: Salary, Employment, And Education Info For OH Jobseekers

Central Ohio is the place to be. Forbes.com named Columbus, Ohio as the number one up and coming high tech city in America. With large cities such as Toledo, Cleveland, Columbus and Akron, Ohio is on the move. Heres a brief look at the fastest growing occupations with continued growth and demand well into the year 2014.

Topping the list is network systems and data communications analysts with a median annual salary at $73,250. In order of expected growth are the following: physician assistants at $84,420, home health aides at $19,640, medical assistants at $26,350, and computer software engineers, applications at $87,480. The next five on the list of fastest growing occupations include database administrators ($71,550), comp. software engineers, systems software ($93,470), and dental assistants ($33,230).

Coming in at numbers 11 through 15 we have the following occupations: occupational therapist assistants with a median annual salary at $50,250, physical therapist assistants at $48,290, network and computer systems administrators at $67,710, paralegals and legal assistants at $46,980, and amusement and recreation attendants at $18,120. Still holding strong with an expected growth rate between 25.7% and 30%, numbers 16 through 20 include loan counselors ($37,320), preschool teachers, except Special Education ($24,540), computer systems analysts ($77,080), environmental engineers ($77,040), and medical and clinical laboratory technicians ($36,030).

Numbers 21 through 25 include nonfarm animal caretakers ($19,550), veterinary assistants and laboratory animal caretakers ($21,700), postsecondary teachers ($64,680), pharmacists ($109,180), and physical therapists ($74,480). Completing the list of the 30 fastest growing occupations in Central Ohio through the year 2016 are #26 appraisers and assessors of real estate with an annual median salary of $47,840, #27 meat, poultry and fish cutters and trimmers at $22,130, #28 occupational therapists at $69,630, #29 radiologic technologists and technicians at $53,240, and #30 bill and account collectors at$30,94.

As for the industries having the most job openings, the list is a little different. The industries hiring the most people are building and grounds janitors and maintenance with a median annual salary at $21,970 to $23,890, retail salespersons at $20,260, personal care and service workers at $20,160, customer service representatives at $30,290, construction trades including managers, laborers, helpers for installation, maintenance and repair, carpenters, operating engineers, construction and building inspectors, and other construction equipment operators, various salaries, food prep and service at $17,220, manual labor and freight/material movers, $23,110, office and administrative support at $29,720, registered nurses at$63,750, and home health aides at $20,480.

Finally, lets take a look at the industries that currently have the most demand, which some are similar to the fastest growing and industries hiring the most, with some exceptions: registered nurses, physical therapists, occupational therapists, inside sales representatives with a median annual salary at $49,410, assistant managers-retail and food, physical therapy assistants, tax professionals at $48,550, delivery specialists-no CDL at $28,330, delivery specialists with CDL$37,730, yard supervisors/specialists, general dentists at $142,090, occupational therapy assistants, outside sales representatives, store managers, and restaurant food service personnel.

According to the Sandusky Register Online, for the month of April, Ohio led the nation in creating new jobs. According to the U.S. Bureau of Labor Statistics, 37,300 new jobs were created, the most out of all 50 states. Many of jobs created include seasonal industries, such as leisure and hospitality and construction. The manufacturing industry created more than 12,000 of these new jobs, which isnt considered to me a seasonal industry. The state of Ohio has a bright outlook. If youre looking for a new home to move to, or relocating for better career choices, check out Ohio and what it has to offer.

Resources: Ohio Careers - Salary, Career and Employment Info from CollegeDegree Report

Network Systems andData Communication Analyst - Career Profile for the fastest-growing job in Ohio

/articles/2010/06/01/front/2075967.txt





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Sunday, November 25, 2012

How Can We Benefit From Growth Hormone Supplements?

It is amazing how we can benefit from growth hormone supplements. The majority of people do not realise the significance of the reducing levels of HGH as we age. Because of this, HGH releasers, which deliver growth hormone supplements, are rarely investigated.

Unfortunately the terminology used around this aspect of ageing conjures up Frankenstein type images. What is HGH? Is taking growth hormone likely to grow two heads? Are they illegal drugs? Will I get arrested and go to jail?

It's no wonder that people are frightened away from such products. It is a fact that many large organisations do not understand the intricacies that separate actual HGH, synthetic HGH, and HGH releasers.

We need to get some facts straight.

Actual HGH is no longer used. It has some potentially dangerous side issues and has become illegal to sell or distribute except for scientific research.

Synthetic HGH is used as a successful replacement but can have some serious side effects, is extremely expensive, and should only be administer by a qualified doctor.

HGH releasers, or growth hormone releasers, which deliver growth hormone supplements contain no HGH in any form whether actual or synthetic. They are a combination of natural ingredients designed to supplement our normal diet and encourage our body to secrete more of the growth hormone.

HGH releasers contain nothing dangerous, sinister, or illegal. There are no known nasty side effects, are reasonably priced, and as such require no medical supervision. However, if in any doubt that it may conflict with existing medication or condition then make sure you consult your medical practitioner.

So, how can growth hormone supplements benefit us?

This is the good bit. Hopefully your fears have been allayed and you are now keen to learn what can be achieved by greater levels of HGH.

As previously described growth hormone supplements are exactly what they say. They are supplements to our normal diet and as such will help us to secrete more HGH into our body. This will help combat the decreasing levels it is known that our body will suffer from our mid 20s onwards. This will result in the following benefits;

Increased energy levels

Better sleep patterns

Reduction of hair loss

Greater weight management

Quicker recovery from injury and illness

Denser muscle growth

Sharper mental focus

Overall positive feeling

In fact, it will help to combat all the effects of ageing which makes HGH releasers, with their growth hormone supplements, one of the best and most effective ways to maintain health, energy, and vitality as we grow older.

If you want to make the most of the years ahead then make sure you maintain your levels of growth hormone by taking growth hormone supplements through HGH releasers.





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Saturday, November 24, 2012

Medical Office Assistant Or Medical Transcription: Which Is Right For You? - Careers

Before choosing any career path, the first thing you must do is determine which path is right for you. Sometimes, though, two careers may be similar enough that it can be difficult to sort out their pros and cons. This is true of medical office assisting and medical transcription. Both of these careers have a lot to offer, and both require a similar level of training and experience... but which is right for you?

Medical Office Assistance

A Medical Office Assistant works in a hospital or physician's office in a secretarial or administrative assistance capacity. Working with physicians and health care providers is a demanding and detail-oriented position-- in order to successfully work as a Medical Office Assistant, you must have good communications skills, some experience as an Administrative Assistant or Secretary, and the proper training.

Training: In addition to applying the usual office-related tasks to the health care field, some of the more complicated things a Medical Office Assistant must undertake are medical billing, completing clinical procedures, and applying medical terminology. Most Medical Office Assistants take certificate programs, either online or at a community college or university.

Pay and Work Conditions: Medical Office Assistants generally make from $20,000 to $30,000 per year, depending on location. This salary is in addition to regular health and vacation benefits provided by the employer. Medical Office Assistants generally work from a physician's office or hospital, and have very few opportunities to telecommute.

Medical Transcription

The job of a Medical Transcriptionist is to listen to recordings dictated by health care professionals, transcribing them into reports, correspondence, etc. They generally use set types of equipment, including digital/analog recorders, headphones, and foot pedals (for pausing and playing recordings). A quality Medical Transcriptionist does more than transcribe recordings-- he/she must be able to spot inconsistencies or mistakes in terminology and correct them in written reports. This is of key importance, as accuracy of reporting can affect patient care.

Training and Requirements: As Medical Transcription is in-depth, detailed work, most employers will only hire Transcriptionists who have completed an appropriate training certificate program. Though it's not always required, the completion of an Associates Degree is recommended. This work also requires good English language skills, including an in-depth knowledge of grammar and punctuation.

Pay and Work Conditions: Though the earnings of a Medical Transcriptionist vary widely according to experience and industry, the median salary for a Medical Transcriptionist is $34,400 yearly. Though Medical Transcription is generally done from a hospital, medical library, etc., many Medical Transcriptionists (about a third) telecommute, receiving dictation via the internet and working from home.

Which is Right?

The most important thing to keep in mind when deciding between these two careers is your own priorities. For instance, Medical Transcription may pay a bit more and provide tons of personal freedom for telecommuters, including working from home and choosing your own hours, those that telecommute generally receive no health or vacation benefits, simply working as independent contractors. On the other hand, while a position as a Medical Office Assistant comes with the benefits you would expect from any full-time job, it gives you very little freedom-- no more than any administrative position would.

For those out there looking for the freedom of a work-from-home position, Medical Transcription might be just the thing you're looking for. However, if you're seeking the stability of a 9-to-5 job, Medical Office Assistance might be right for you.





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Friday, November 23, 2012

Allied Health Salary Range

If you are considering a degree in one of the allied health fields, first you should consider the salary range for your chosen profession. There are many jobs to choose from, which all have different requirements for schooling and different expected salaries once you have completed your program. There are two types of allied health professionals: technicians or assistants, and therapists or technologists. The salary range for most common allied health careers will depend on which category you fit into, and other factors such as location and experience.

If you go to school for a job as a technician or assistant, you will probably be able to get your degree in two years or less. Some programs can even be completed in a year or less. These jobs include medical laboratory technicians, occupational therapy assistants, physical therapy assistants, radiological technicians, recreation therapy assistants, and respiratory therapy technicians. The following salaries are s tarting salaries for the most common technician and assistant jobs, meaning this is what you will likely make straight of school:
1.Clinical Lab / Medical Lab Technician: $37,100

2.Dental Assistant: $32,198

3.Dental Lab Technician: $31,780

4.Health Information Technician: $30,000

5.Medical Assistant: $22,650

6.Occupational Therapy Assistant: $33,000

7.Ophthalmic Dispensing Optician: $27,000

8.Ophthalmic Technician: $39,000

9.Pharmacy Technician: $19,000

10.Phlebotomist: $24,315

11.Physical Therapist Assistant: $30,000

12.Radiographer: $36,918

13.Respiratory Therapist: $41,537


Allied health therapists and technologists must go through more intensive schooling programs including specific procedural, treatment, and diagnosis skills before they can get their degree, so they will make a little bit more. Many of these careers require at least a bachelor's degree. Here are the starting salaries for the most common therapist and technologist jobs:

1.Anesthesiologist Assistant: $95,000

2.Blood Bank Technology Specialist: $45,000

3.Cytotechnologist: $46,000

4.Cytotechnology Supervisor: $48,000

5.Dietician / Nutritionist: $35,300

6.Health Information Administrator: $40,000

7.Magnetic Resonance Technologist: $44,410

8.Medical Librarian: $41,000

9.Nuclear Medicine Technologist: $67,429

10.Occupational Therapist: $46,000

11.Pathologist's Assistant: $55,000

12.Physical Therapist: $54,000

13.Physicians Assistant: $71,000

14.Radiation Therapist: $65,381

15.Speech Language Pathologist: $52,694





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Thursday, November 22, 2012

Occupational Therapist Salary Geographical Disparities

Salaries for Occupational Therapist range depends on the setting they work in and also on the state they are working in. Their work mainly consists of working with the patients in day to day activities helping them to regarin their normal performance The therapist plans the program as per the needs of the patient and also makes progress evaluations.
Occupational therapists have a variety of choices in terms of their workplaces. They have the option to work in hospitals, schools, daycare centres and also in nursing homes. According to Department of Labor, there are nearly 100,000 therapists working in United States of America. The majority of them, amounting to about 46,000, work in hospitals and health care establishments. Around 16,000 are employed in nursing facilities and health care at home, and the remaining work in schools and day care centers.
Most of the Occupational therapist salaries are annual. However, some of the get paid hourly. If thats the case, t hen the average hourly salary is $35.98. Based on this average, 10% of the lowest earning therapists earn about $21.80 per hour, and the top 10% earn above $48.28. After looking at the hourly wage scenario, lets have a quick look at the annual salary. Average annual salary for Occupation therapists comes out to around $70,000. The therapists who are drawing the lowest would be earning around $45,340, whereas these professionals in the top bracket would be earning upwards of $100,430 annually.
Now let's see how the areas affect the Occupational Therapist Salary. According to US Government Bureau of Labor Statistics there are five states which offer the highest salaries for these professionals. California, Nevada and New Jersey have an average salary of $80,000 whil Professional in Maryland and Texas offer just below $80,000.
The salaries are much more if we narrow down to certain metropolitan areas in these states. For instance, within California -- SF, Redwood City and San Mateo have annual payments around $95k whereas Thousand oaks and oxnard provide about $89k. Within Texas, El Paso has the highest mean with $96k whereas laredo gives $90,000. In Nevada, Vegas and Paradise offer average annual salaries of $89k.
The density of occupational therapists around the country do not follow the same trend as the salaries. According to the survet done by the Department of Labor, State of Massachusetts has the largest number of therapists. It is then followed by Maine, Pennsylvania and Connecticut.
In conclusion, it seems that the area has a bigger impact than other factors on the salaries earned by occupational therapists. After the area, it will be the kind of work place which affects the salary the most. According to statistics, the hospitals and health care establishments offer the best salaries whereas school institutions have the lowest salaries.
For therapists based in school, an average annual salary of $61k is considered to be adequate. This comes out to be an hourly rate of $29.60. This approximate salary range applies to both primary and elemantary schools. Even in the case of schools, narrowing to particular speciality schools, hourly rates goes up to $36.18 or $75,260 per year, which sets them at par with the therapists working in hospitals and health centers.





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Wednesday, November 21, 2012

Opportunities for Occupational Therapits in New Zealand

New Zealand has a world renowned education system producing highly qualified medical professionals. However, with the change in the local and global macro-economic factors, along with rapidly changing age profile of the country, the role of occupational therapists has become increasingly important in the future. Also, occupational therapist salary in New Zealand range from $32,000 to $75,000 per annum. Its quite a huge range covering fresh graduates to highly experienced therapists. However, Occupational Therapist salary has been growing slowly over the last few years with a median pay of $55,000 per annum.

Occupational Therapy Board of New Zealand (OTBNZ) reported in 2004 that there were approximately 1800 occupational therapist professionals holding annual practising certificates. This is therapist mainly dominated by female workers. This was evident in New Zealand Statistics as well with 89% of them female and 15.1% of OTs work less than 80 hours per month.

Because of their important role, OTs form a core part of the medical system of every country. Henceforth, there has been an annual average growth of more than 4% in New Zealand between 1991 and 2001. This consistent increase in demand for OTs can be attributed due to the following factors: increased money allocated to mental health sector by the central government in the budget, and also an increase in the ageing population leading to increased deman of rehabilitative health services.

Considering the historical factors are still very much into play, they will keep driving the demand for Occupational Therapists in foreseeable future as well. In addition to that, the new zealand federal government has added even more money into its health services policies which will lead to even more deman for occupational therapists. Some of these strategies are:

1. Increased Focus on Individuals suffering from disability to help them to fully integrate them within the wider society.

2. The New Zealand health of older people strategy: emphasizing coordinated, responsive, and preventative health and disability support for older individuals.

3. The Primary health care strategy: emphasizing renewed focus on providing top quality primary health care service to New Zealand residents.

Furthermore, future prospects of this profession look good as the baby boomer generation retire, a period when the incidence of heart attack and stroke increases. This will result in a significant deman for even more occupational therapists. However, one can only hope that the occupational therapist salary would also grow simultaneously with increased work load on the profession.





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Tuesday, November 20, 2012

How to do the Original HCG Diet - Dr. Simeons

Excerpts are from Dr. Simeons manuscripts, "Pounds and Inches" showing the original 500 VLCD (Very Low Calorie Diet)

The HCG Diet consists of taking your HCG and following a restricted 500 calorie diet for a minimum 21days to a maximum of 45 days. Don't worry, the HCG will flood your body with calories so you won't feel hungry or tired like you normally would on a diet. The most important factor in losing the weight is to stick to the recommended protocol that Dr. Simeons wrote. There are many people who are experimenting with their own diet recipes. I want to stress that a slight increase in calories or changing the recommended foods could cause negative effects on your weight loss goals. Keep this in mind when consider what other HCG Dieters are eating. Also do not exceed 200IU HCG per day, as this can reverse the effects of the diet. Don't use HCG during a menstrual cycle, the best time to start treatment is immediately after a period Never use HCG if you are pregnant or nursing.

People who want to lose 15 pounds or less will need 23 days of HCG treatment followed by 3 extra days of the low calorie diet. People who need to lose more than 15 pounds should limit the number of HCG treatments (36 to 42) followed by 3 extra days of the low calorie diet. If you still need to lose more weight; then you need to wait 6 to 8 weeks and control your foods before starting a new HCG Diet cycle. People become temporally immune to the effects of HCG after 42 days of HCG injections, skipping one dosage once per week helps prolong the HCG immunity factor. Skip one dosage per week on the same day each week!

You must let all the HCG exit your system before you start eating normal or you will put on weight at the end of the diet. After completing your injections and letting the HCG exit your body you will need to continue to limit your calories in a controlled fashion avoiding sugars and starches for 3 weeks. Your body needs to grow accustom to its new weight. The Atkins diet works well for this period. After 3 weeks, if you are now at your desired weight you would very gradually add starchy foods in small quantities. You need to continue to weigh yourself in the mornings and if you gain more than 2 pounds you will not eat breakfast or lunch and then you will eat one steak at night. This should correct and stabilize your weight again.

Hcg Diet Injections | Hcg Diet Shots





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Monday, November 19, 2012

Arguments For and Against the HCG Pounds Reduction Plan

Simeon who produced the method. It incorporates all the vital factors you require to know about the HCG diet program and about the HCG hormone. Until finally now following sixty many years, it really is however recognized as the most effective information to employing the program in a way that ensures greatest outcomes without having finding bothered by the anticipated HCG facet-effects.

Taking notes on the HCG diet specifically in the diet regime recipe is a have to. The Pounds and Inches eating plan is developed for a specific objective. Hence, you must not be overly apprehensive that all it lets for each day calorie usage is 500 units nor ought to you be shocked that it's a detox diet. The recipe is meager and uninviting to say the minimum. Breakfast is a devoid of solid meals. Instead you can consume all the sugarless tea or coffee you want. The only consolation is the teaspoonful of milk. Lunch is a bit much better. A hundred grams of fatless meat, a little bit of bread, one vegetable and fruit and a single kind of seafood ideally lobster or shrimp. Dinner is specifically the identical except that you are permitted to substitute the meat, vegetable and seafood for other sorts provided in a checklist. The record has couple of entries, sadly.

You will probably consider that this kind of a recipe can lead to HCG eating plan risks. The believed has no foundation simply because with this eating habits you get to activate the powers of the HCG hormone which plays a significant position in preventing HCG diet plan side-effects as properly having rid of excess pounds. The hormone correctly lowers the level of hunger pangs and ensures that the metabolic process is redirected from the unwanted fat storing to unwanted fat burning mode.

The book has recommendations on the amount of HCG you are to consider day by day, even though dosage is adjustable, and on the method of administration. The doctor advisable injection. This manufactured feeling for the duration of his time as there was no other strategy, but right now it really is not the greatest technique. There's the oral HCG which compared with the injections is painless, handy and less pricey. Besides for the administration strategy you can just comply with the suggestions in the book for fast and issues free of charge 10 Advantages Of Real HCG Bodyweight Loss Drops.

Pregnant females try to eat a great deal. This is no surprise as they have their bodies and their infants to help. What you will wonder at, contemplating the prodigious sum they take in, is why do not seem to get extra fat at all. This the work of HCG short for Human Chorionic Gonadotropin, a hormone developed in the placenta pregnant ladies for the duration of the initial tri-semester of their pregnancy. This hormone can make the metabolic rate of these females operate double time burning meals into nutrients they will need to retain their great wellbeing and for the physical and psychological progress of their babies.

The achievable software of HCG in weight reduction issues was not misplaced on Dr. Perhaps, the best factor you can do is ask these who have undergone or undergoing the HCG weight reduction program eating plan to reveal to you the intricacies of the HCG diet plan more obviously, concisely and much more authoritatively than I can.

ten Rewards Of Genuine HCG Bodyweight Reduction Drops





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Sunday, November 18, 2012

Nursing Jobs : Get the Job of your Choice - Health - Medicine

Are you a nurse and looking out for some nursing jobs filled with challenges and excitement? Do you want a job which offers fabulous perks and a free accommodation? Whatever, your choice be, every kind of nursing related jobs are now available on the web. The medical industry has advanced in the past few years which have led to increase in the demand of Medicare professionals. Besides doctors, nurses are also much in demand. There are many nursing agencies offering tempting jobs for great work experience, high salary and more to these health care professionals.

You can also try out some of the most exciting international assignments in the world's most prestigious hospitals. The nursing jobs include an array of responsibilities like offering a plethora of services to the patients. In addition, your work profile may vary according to the specific requirement of the patients. The requirement of Pediatrics ward is much different than that of Cancer wards. Thus, if you have years of experience in a particular facility and are looking out for job in the same domain, you can specify your requirements to the job portal. There are numerous job portals which are specifically meant to offer the best of nursing jobs to its users.

Interestingly, nursing jobs cover numerous domains. You would be surprised to know that institutional nursing is specially targeted for nursing facilities in schools and colleges. Besides, travel nurses are those who have to travel along with their clients during their voyages. Usually young people are hired as travel nurses. These nurses are offered good accommodation facility, high salary package and an interesting opportunity to travel in different parts of the world. Actually, communication with the client can play a vital role in health care and this is why, if you have a knowledge of two or more language, your prospects of acquiring the job increases tremendously.

Many portals also offer personal care nursing jobs in doctor's clinic, hospital, private care facility, old age homes, home based health care facility and more. Whether you are looking for a permanent or contractual job, getting the job of your choice is extremely easy. If you are fond of children, you can apply in many childcare institutes. This job profile is bestowed with immense possibility of growth in terms of career. Childcare industry has a huge requirement of nurses who are skilled in their job. Thus, if you are among those, it is worth a try.

In addition, numerous nursing jobs are also required in holiday homes and summer camps for children. Many resorts also hire nurses to offer health care facilities to their clients. Besides, clinical nurses are involved in pharmaceutical industry. There are millions of nursing jobs available in various sectors. You too can get the job of your choice by checking out the web portals offering great nursing jobs. Finding a job which suits your choice and caliber is now possible. Immediately get registered on a nursing job portal.





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Saturday, November 17, 2012

Ohio Careers: Salary, Employment, And Education Info For OH Jobseekers

Central Ohio is the place to be. Forbes.com named Columbus, Ohio as the number one up and coming high tech city in America. With large cities such as Toledo, Cleveland, Columbus and Akron, Ohio is on the move. Heres a brief look at the fastest growing occupations with continued growth and demand well into the year 2014.

Topping the list is network systems and data communications analysts with a median annual salary at $73,250. In order of expected growth are the following: physician assistants at $84,420, home health aides at $19,640, medical assistants at $26,350, and computer software engineers, applications at $87,480. The next five on the list of fastest growing occupations include database administrators ($71,550), comp. software engineers, systems software ($93,470), and dental assistants ($33,230).

Coming in at numbers 11 through 15 we have the following occupations: occupational therapist assistants with a median annual salary at $50,250, physical therapist assistants at $48,290, network and computer systems administrators at $67,710, paralegals and legal assistants at $46,980, and amusement and recreation attendants at $18,120. Still holding strong with an expected growth rate between 25.7% and 30%, numbers 16 through 20 include loan counselors ($37,320), preschool teachers, except Special Education ($24,540), computer systems analysts ($77,080), environmental engineers ($77,040), and medical and clinical laboratory technicians ($36,030).

Numbers 21 through 25 include nonfarm animal caretakers ($19,550), veterinary assistants and laboratory animal caretakers ($21,700), postsecondary teachers ($64,680), pharmacists ($109,180), and physical therapists ($74,480). Completing the list of the 30 fastest growing occupations in Central Ohio through the year 2016 are #26 appraisers and assessors of real estate with an annual median salary of $47,840, #27 meat, poultry and fish cutters and trimmers at $22,130, #28 occupational therapists at $69,630, #29 radiologic technologists and technicians at $53,240, and #30 bill and account collectors at$30,94.

As for the industries having the most job openings, the list is a little different. The industries hiring the most people are building and grounds janitors and maintenance with a median annual salary at $21,970 to $23,890, retail salespersons at $20,260, personal care and service workers at $20,160, customer service representatives at $30,290, construction trades including managers, laborers, helpers for installation, maintenance and repair, carpenters, operating engineers, construction and building inspectors, and other construction equipment operators, various salaries, food prep and service at $17,220, manual labor and freight/material movers, $23,110, office and administrative support at $29,720, registered nurses at$63,750, and home health aides at $20,480.

Finally, lets take a look at the industries that currently have the most demand, which some are similar to the fastest growing and industries hiring the most, with some exceptions: registered nurses, physical therapists, occupational therapists, inside sales representatives with a median annual salary at $49,410, assistant managers-retail and food, physical therapy assistants, tax professionals at $48,550, delivery specialists-no CDL at $28,330, delivery specialists with CDL$37,730, yard supervisors/specialists, general dentists at $142,090, occupational therapy assistants, outside sales representatives, store managers, and restaurant food service personnel.

According to the Sandusky Register Online, for the month of April, Ohio led the nation in creating new jobs. According to the U.S. Bureau of Labor Statistics, 37,300 new jobs were created, the most out of all 50 states. Many of jobs created include seasonal industries, such as leisure and hospitality and construction. The manufacturing industry created more than 12,000 of these new jobs, which isnt considered to me a seasonal industry. The state of Ohio has a bright outlook. If youre looking for a new home to move to, or relocating for better career choices, check out Ohio and what it has to offer.

Resources: Ohio Careers - Salary, Career and Employment Info from CollegeDegree Report

Network Systems andData Communication Analyst - Career Profile for the fastest-growing job in Ohio

/articles/2010/06/01/front/2075967.txt





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Friday, November 16, 2012

Career: Healthcare jobs salaries

Career in the health care field will be in the high income range as you can make more than the average person. You'll also get a chance to make more when you choose to travel with your career. How much is the salary for the health care car

This will depends on your career types and the nature of it. If you travel then you'll get pay more and if you are a non-traveler then you get pay less. If you have more experiences or more degrees then you will get pay more. The average salary for a nurse is anywhere from $60k to $100k, a doctor is from $100k-300k, nurse practitioner is from $70k-100k, a physician assistant is from $70-100k, a dentist is about $100-300k, a respiratory therapist is from $50-70k, a social worker is from $40k-60k, and a radiologist is about $50k-$70k.

The job demand is very high for all of the healthcare professions. You won't have a problem looking for work because there are plenty unfilled. The nature of the work is stressful at all time. It's not an easy and relax career where you won't have any headache. Everyone on your floor will be putting demands on you. You will not be allow to make mistakes either and if you do it could cost you your license. It's more on the stricter side when it comes to health care career.

The long years of training and obtaining a license will be rewarded when you're finished with it. Once you do get into the industry you'll really enjoy the stable part of it and the high income that you'll be making. They're one of the strictest field so you do have to follow all of the laws and behave on your job.

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Thursday, November 15, 2012

Fast Facts On Dental Assistants

Being a dental assistant can be rewarding in many aspects. For those who are more compassionate, having the awareness that they have made a difference in patients lives is very much uplifting. Members of this profession work closely with a dentist or a group of dentists by providing assistance while dental procedures are carried out.

With more emphasis placed on health, jobs in the health care industry are therefore very much in demand. This applies to the profession of dental assistant too. In fact, this job is predicted to be the fastest growing job until 2012. This of course means that graduates of dental assistant programs will never be short of job opportunities.

While such profession is in demand across all states in the United States, the wage differs for different regions. Working in large cities almost always guarantees a higher pay. In addition, members of this profession can expect a higher pay if they have obtained a prior formal training. Aside f rom salary, these professionals can expect to receive health insurance and discounted charge on dental procedures.

The working time for a DA is the same as that of the standard working hours. They are not required to work in the weekend. In addition, this is also not the sort of job where you have to work during the wee hours which is characteristic of the nature of job for professionals such as doctors and nurses.

Some of the duties that a DA may carry out include setting up the dental rooms, performing x-rays and doing some laboratory testings. These responsibilities generally differ depending upon the state and the company you work. In a nutshell, this profession has great potential for growth and thus anyone who intends to work in the health care industry may consider pursuing this career.





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Wednesday, November 14, 2012

Celebrity Beauty Secrets Without The Celebrity Price Tag!

Cheap tricks of the rich and famous-Unleash the home spa in your kitchen cabinets!Plus there are many celebrity favorite products that do not pinch your purse!You can look just as fabulous as a celebrity without the celebrity price tag!Here is how!

Glowing Skin

Glowing Skin is a must,not only with celebrities!Blocking out the sun's harmful rays doesn't mean you should stay pale all summer. If you want to have that summer glow without the potential sun damage, take a tip from the celebrities and fake it with a self-tanner. You can get a glamorous glow in just a few hours without basking in the sun's damaging rays, and everyone will think you've been cruising the Caribbean. Feel free to fake it with these favorites:Fake and Bake,Natural Glow,Hawaian Tropic Self Tanning Spray,L'oreal Tanning Gelee',and many others.The Top Celebrity Favorite of all is Jergens Natural Glow reports Ann Watsburg Of Redbook celebrity Photoshoot Booking."We simply can not keep this one in stock!"Demi Moore,Kate Hudson,Martha Stewart,Miley Cyrus,Kate Beckinsale,Brittney Spears,Carmen Electra,and many more swear by this product and will not go without it!

Carmen Electra Only Uses Jergens Natural Glow Before a Swimsuit Photo Shoot!She has the beautiful tan of the Islands and you can too!

Fresh From The Salon Celebrity Favorite Hair Color

High gloss hair color, 100% gray coverage and a formula that protects hair better while you color* you'll get it all with Perfect 10 from Nice 'n Easy. And you'll get it in just 10 minutes. Guaranteed.**Julia Roberts,Demi Moore,Cindy Crawfors,Daisy Fuentes,Michelle Pfeifer,and many others choose Perfect ten,because of the convenience and the product is just superior at covering the grey!Try it yourself and see if you don't love it too!

Pamela Anderson absolutely Loves Perfect 10!She says,"It gives me that gorgeous color I want in only ten minutes,and still leaves my hair so soft,shiny,healthy,and natural looking!Even my boys love my hair!"

Being able to use $200 Face Creams,$35 lipsticks,and having a $350 facial doesn't make you look any better than someone who manages to radiate on a far more realistic budget.I mean sure all the fancy packaging and high price pampering can definitely boost your ego,but the bottom line is you do not have to spend a fortune to look just as radiant and glowing as a celebrity!Learn to forget the price tags and instead discover what truly works for you just as the celebrities have!That does not have to cost a fortune!

Cindy Crawford keeps her multi-million dollar skin moisturized with Johnsons Baby Lotion and Johnsons Baby oil.She recommends soaking in lukewarm water with Johnsons Baby Oil added,and afterwards apply Johnsons Baby LotionsShe also spritzes her face throughout the day with equal parts of water and milk!Her favorite body scrub is a table salt mixture combined with Johnsons Baby Lotion.She recommends applying boiled tea bags to tired eyes,and Preparation H for hemorhoids is her favorite undereye treatment applied every night before bed!For an instant lift,she says to apply the Preparation H to your face in circular motions,massaging it into your skin,leave on for approximately 25 minutes or so then rinse.Your skin will not only instantly tighten,but will radiate a beautiful flushed glow.Perfect for right before a photo shoot!

Jennifer Love Hewitt heals blemishes by applying a dab of toothpaste to the zit overnight.Poof it's gone!Her favorite facial scrub before bed-Regular rubbing Alcohol and lots of cotton balls!Then she apllies Clearasil.

Daisy Fuentes has a quick weight lose trick of drinking one litter of Aplle Cider Vinegar and one liter of water daily-- the combination accelerates fat burning!

Michelle Yeoh rinses her face with lemon juice and water.She says her dermatologist recommended the lemon juice as it helps to fade age spots,is great for acne,and sloughs off the dead skin cells,the water hydrates the skin.

Shania Twains favorite facial moisturizer/under eye treatment before bed is Vaseline!She keeps at least five or six jars in a shoebox under her bed,and one big jar on her nightstand.

Diana Ross stays in shape by doing her own housework! "Cleaning is a tremendous stress reliever and keeps my body taut, " says Miss Ross.

Catherine Zeta-Jones keeps the high luster in her hair with castor oil and maintains her gleaming smile by brushing her teeth with strawberries-- a natural teeth whitener.She reports that she also uses a mixture of Baking Soda,Hydrogen Peroxide,and her favorite Crest toothpaste three times a week.You simply mix it up in a small container and proceed to brush your teeth thoroughly.It really works,and is much more effective than those expensive teeth whitening systems you see on TV!You can lighten your teeth up to five sahdes in a week without spending a fortune to do so!

Supermodel Giselle Bundchen stays shapely by pouring hot sauces on her food for a natural thermogenic burn.She likes doing the at home Cellulite treatment three times a week.This treatment is listed below step by step.Giselle reports that she has remarkakle results with this one!

Nicole Kidman rinses her fiery red hair with cranberry juice.Her favorite shampoo and conditioners all cost about $1-Suave products are her favorite!She also says she uses Alberto VO5 Hot Oil Treatments three times a week to keep her locks managable and healthy.Her favorite hair color when she does it herself at home is Clairol Nice and Easy Perfect 10.

Jennifer Aniston took Courtney Cox's friendly advice to line her eyes with brown eye pencil instead of the usual black for a softer more natural look.!

Julia Roberts keeps her nails in top condition by soaking them in olive oil.She says Gelatin hardens the nails,and so she dr

Donna Karan does a quick slim down by blending cabbage, apple, parsley, carrots, and celery in a juicer and drinking it for a day or two.She says vegetable shakes really work and help to take the weight off fast!

Susan Lucci observes a Portuguese diet staple-- she snacks on sardines because their omega-3 fatty acids are essential for smooth skin.She also uses an eggwhite facial treatment which consists of three eggwhites slighty beaten,applied directly to the face,throat,and back of hands,then rinse off after fifteen minutes-for an instant lift!

Caffeine is the first ingredient in most treatments that reduce the appearance of cellulite. Diane says many top models and beauty contestants (yeah, they get cellulite, too!) skip the fancy-schmancy spa services and favor this cheap-- yet slightly messy-- at-home cellulite treatment.Many celebs do this one such as Michelle Pfeifer,Kate Hudson and her famous Mom,Goldie Hawn,Giselle Bundchen,and many more!

Get some used, slightly warm coffee grounds (yup, you and Mr. Coffee are about to begin a new relationship).

Line the bathroom floor with newspaper and sit on the edge of your bathtub

Use a loofah mitt, or your hands, to rub your cellulite-laden areas with the coffee grounds.

Most of the grounds will drop to the newspaper, but enough of a residue will remain.Detoxify the area by wrapping yourself in plastic wrap-- seaweed is better, if you can find it.

Let it set for a few minutes.

To intensify the treatment, use an old-fashioned rolling pin to further smooth out the cellulite.

Unwrap, brush the remaining grounds onto the newspaper and shower off.

Do this treatment at least twice a week for top results.

Then again, Vanessa Williams keeps her gorgeous shape by eschewing caffeine and wheat- she came to this dietary conclusion by consulting a psychic!

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There is a difference between being "bad" and being "naughty" Sometimes though, being bad is even better but it depends on how bad you wanna be.

You cannot light a man's fire if you're not being naughty. He'll see you as just another predictable woman who puts him to sleep. Men seek adventure, they want an edge and being naughty will give him the edge he's looking for.

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Tuesday, November 13, 2012

7 Spells To Unstoppable Magnetic Attraction

I believe that beauty is not trivial; it is core to civilized society. Imagine everyone abandoning restraint and shuffling around in tattered clothes, drooping bellies, dishevelled hair, blackened fingernails and breath so foul only a mother could love? No one would be happy- except the mouthwash manufacturers. Those who shun beauty as superficial are probably too lazy to reach for a bar of soap or the jump rope.

But, beautiful people are not necessarily supermodels with Greek-god faces and unreal proportions. That is a myth promulgated by sneaky salesmen of snakeoil creams and dangerous bust implants. Let them slather that muck on their faces 24/7. Then, Id believe them.

Beautiful people are Normal people who watch their diet, keep their bodies clean, and don tasteful, yet inexpensive clothing. They maintain an empowered lifestyle, indulge in mind-expanding books and engage in varied activity that enriches their awareness.

Beauty, more importantly, is internal. The attractive assert their opinions and fight for convictions. Whether handsome or pretty, bland or plain, the internally beautiful betray an intelligence and burning diligence that reflects their personality. Recall that personality is molded by how we carry ourselves and associate with the world at large.

Finally, beauty is holistic. Magnetic people take effort to be the best that they can be. They understand that they are fusions of body, soul and spirit. Hence, they build up each facet by honing their talents and passions. They may have ordinary faces but lead extraordinary lives. These exceptional people are the best humanity can offer; they easily outshine the empty-headed Greek Models of the catwalk.

Augmenting beauty simply means caring of the body and the mind. It doesnt take much effort, just a tad of self regulation. Heres how to ooze magnetic attraction:

1. Books and periodicals are your best friend. Beef up whats in your head and rack up more beauty points with your enlightened discussions. Intelligence is attractive.

2. Watch stand-up comedy. You will develop your sense of humour. Wit is a rare and valued commodity.

3. Is that a burger youre shovelling down your throat? Stop. You are literally what you eat. Want to be a lard bucket? Then chomp that burger.

4. Soap, shampoo and mouthwash are better than all the pheromone sprays, libido enhancers and failed nose lifts. Good hygiene is the honey that attracts the delightful bees.

5. Dress to impress- 24/7. You probably had one of those moments. There you were, in sloppy coveralls at the mall. Then you run into the boss or a beautiful stranger. Say this with me: NEVER AGAIN. One more time. NEVER AGAIN.

6. Ask and Listen. The most dazzling conversationalists avoid monopolizing conversations. Rather, they ask tons of questions. And listen for hours on end. Stop and think about that. Isnt your best friend a great listener?

7. Finally, think sexy. Feel sexy. You are what you think you are. Your body follows what the mind dictates. The $3000 executive coaches like to pass this astounding piece of common sense for a hefty fee. Save the money.

So, get out there and glow. You can be attractive without those creams, lotions and surgeons.

Be bold. Choose beauty.





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Monday, November 12, 2012

Heidi Klum?s Workout, Diet And Weight Loss Plan After Pregnancy

Victoria Secrets top supermodel Heidi Klum has the best flash ultra toned body that look fabulous on the modeling runway. She giving birth on her last pregnancy and quickly lose 48 pounds within 7 weeks and continue to land back the Victoria Secret lingeriesrunway after that. What is the secret behind Heidi Klum weight lose and fitness success and how she manage to get back to the stage with short period of time.

It all about diet, workout tips and weight lose plan that get Heidi back on miraculous body shape in the blink of an eye.

Heidi Klums Diet and Weight Lose Plan

Heidi Klumadoptedto New York body plan diet which make a radical makeover within 7 weeks.Healthy eating lifestyle with alcohol, bread, dairy products and sweet are totally forbidden. Maxconsumingcaloriesmust not over 1200 barrier. Therefore,Heidi daily meal included fresh fruit, vegetable and leafy vegetables. Apple is her secret weight lose weapons where keep her weight on the desired level and maintain the low calorie content on her routine diet balance plan.

She consume smaller portion meal with 4-5 timesfrequent per day to keep hermetabolismmaintained in high speed. With the less portion meal will help in digestion and burn fat faster where calories are burnt in maximum speed given her the essential vitamin and energy sources extracted from thehealthymeal. Heidi frequent meal program allow to provide high in protein food such as eggs, chicken and turkey which improve the weight loss, give the stamina to burn off calories and in the same time keep the bodymetabolismrunning efficiently.

Heidi Klums 90 minutes Workout Plan

Heidi not onlydisciplineherself in diet plan but she also trained hard in 90 minutes workout plan envisioned by pro trainer. The workout mainly focus to build up slimlean body line with various of strength training exerciseincluded aerobic session to build up the muscles. Heidi go to gymscheduled4 times a week with the routineexerciseprogram. The combination ofexerciseand effective diet plan keep Heidi stay in dynamic shape and successfully weight lose within 7 weeks after thepregnancy.

Related articles in Bukisa:

1.Gerard Butler 300 Workout And Diet Plan

2.How To Train Like Kim Kardashian - Workout And Diet Plan

3.Scarlett Johanssons Iron Man Workout And Diet Plan

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Sunday, November 11, 2012

Tyra Banks' Diet And Her Ups And Downs

Tyra Banks has been struggling with her weight for some time; we saw her gain some and lose some. After being a supermodel, she knows the pressures to be thin. After leaving the modeling and starting her talk show, she loosened up a bit and gained about 30 pounds.

When she decided to lose some weight, more for her health than anything else, the first thing she did is get rid of her couch and put a treadmill and elliptical in its place. By the way, Tyra says she has always been happy with how she looks.

I got rid of one of my couches in my living room and I watched Sex and The City episodes on the treadmill or the elliptical. So Sex and the City lasts 30 minutes thats how long Im on the elliptical.

Tyra did not want to get back to her super skinny days; she just wanted to be healthy. Tyra focused on nutritious and satisfying foods like fresh fruits, veggies, lean proteins and plenty of low-calorie and filling soups.

Banks took her weight off gradually with "no radical diets, no shakes, no starvation," according to her nutritionist, Heather Bauer. For her it was not really about diet, it was more of a lifestyle change. This is how people should look at it because if you change your lifestyle, you will be able to keep the weight off.

Tyras nutritionist, Heather Bauer, is as advocate of Wall Street Diet. The Wall Street Diets main intention is to make losing weight an easy part of leading a busy work life. Bauer offers nutrition guidelines such as avoiding sugar, refined carbohydrates and fried foods but she also gives guidelines for how to deal with business situations where food is aplenty.

Wall Street Diet works for those with hectic schedules like Tyra Banks.

2010 Project Weight Loss. All rights reserved.





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Saturday, November 10, 2012

World's Weirdest Diets-Forbes

This year's diet trends have spanned from the commercial to the comical. Star of MTV's reality show The Jersey Shore, Nicole "Snooki" Polizzi has turned to the so-called Cookie Diet to lose weight this summer. The program allows followers to eat only six cookies and a healthy dinner every day for as long as it takes to meet their goals.

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In the last few months, some celebs have been connected to a new Baby Food Diet, in which they eat several servings of goopy pureed greens daily. Fast food companies have tried to roll out new diet fads too. Taco Bell, insisting it is not a weight-loss program, debuted its "drive-thru diet" menu and advertised that one woman lost 54 pounds on the fast-food meal plan.

"Every time a diet craze hits the market, people want to give it shot," says David Edelson, M.D., founder and medical director of weight loss facility HealthBridge. "It's the American way. We want it fast. We want it now. And we don't want it to be difficult."

According to the U.S. Centers for Disease Control, Americans spend billions annually on weight loss products and programs, and women are the majority of dieters. The CDC reports that women are twice as likely to diet as men, and that on any given day 45% of women are dieting. Meanwhile, Mary Gocke, a registered dietician at the Continuum Center for Health and Healing in New York, estimates that women are the vast majority of "extreme dieters," at a ratio of 10:1. Extreme diets are the severe calorie-cutting and experimental plans that could be dangerous.

Gocke says women experience much more social pressure to be in shape, and often use events such as weddings or class reunions as deadlines. That makes them more apt to try quick fixes. They are also more likely to view rail-thin models and actresses on the covers of women's magazines as the ideal, Gocke says, adding, "and they're all airbrushed."

Despite the fact that health professionals agree fad or quick fix diets often don't work--dieters may lose weight in the short-term but gain it all back and more once they stop dieting--they continue to pop up, becoming progressively more weird and wacky.

Diet doctor and Cookie Diet creator Sanford Siegal, D.O., M.D., says some of the weirdest diets can be found in the history books.

Wish you could wash the pounds away? Siegal recounts that 18th-century physician Malcolm Flemyng suggested his patients try to do so by eating soap. Then at the turn of 20th century a man named Horace Fletcher suggested dieters "Fletcherize," or liquify, their food by chewing 100 times per minute and then spitting out any solid remains. Siegal snorts, "Can you imagine attending his dinner parties?"

At the same time, desperate dieters began turning to the shiver-worthy practice of eating tapeworms. They believed the parasites would attach to their stomach linings and consume some of their calories. The worms actually cause nauseating digestive problems and can reproduce in your system. "It's terribly dangerous," says Siegal.

Spring forward to the 1970s, when Robert Linn, M.D., prescribed a program called the Last Chance Diet, on which people ate nothing but a liquid protein elixir called Prolinn a few times a day. The blend was pre-digested animal hides, tendons and slaughterhouse byproducts combined with sweeteners and artificial flavors. The FDA stepped in after several Last Chance dieters died.

"Some of these fad diets are extreme," says nutritionist Gocke. "People get to that point because they are so frustrated with weight loss, but they really need to see a good nutritionist so they don't harm themselves."

Many of today's diets, too, might make you lose your appetite--and maybe that's the point. Weight-loss doctor Edelson says the Apple Cider Vinegar Diet, popularized by supermodel Heidi Klum and consisting of swigging vinegar before a meal, may aid weight loss only because vinegar--and everything eaten after it--tastes horrible. Edelson does not recommend it, though, as the high acidity could damage the esophagus.

Edelson notes two other "scary" diets that have him worried. Some supermodels and dancers have been known to eat cotton balls, he says, to feel fuller. But because the body is unable to digest them, they can cause serious injury to the digestive system.

Another eyebrow-raising fad is the HCG Diet. Practitioners eat only about 500 calories a day and inject themselves with a hormone that is naturally produced by the placenta of a pregnant woman. "There are so many red flags there," Edelson warns. "Stay away from this."

There will always be new and ever-weirder diets, Edelson says, but ultimately you have to come up with a long-term strategy for keeping the weight off and maintaining your health. He suggests you first figure out why you've gained weight, considering your portion sizes, the types of foods you eat, emotional eating patterns and your exercise habits. Then you can start a healthy weight-loss plan, which he says usually consists of about 1,200 to 1,400 calories for women, small meals throughout the day and lots of vegetables.

Diets are popular in part because people like to follow rules and regimens to keep themselves on track, weight loss experts say. If you're looking for a safe and healthy diet to follow, Edelson suggests the low-carb South Beach Diet, the hormone-balancing Zone Diet or a vegetarian diet.





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Friday, November 9, 2012

Losing Weight : 2 Very Important Steps To Achieve Your Ideal Weight

Let's face it. We all want to be thin and fit but with all the delicious food easily obtainable and affordable, it will take all of our strengths to refuse a slice of that chocolate cake or a scoop of that vanilla ice cream or that mouth-watering, delicious hamburger.

You don't even have to step out of your house to get all these ready-made fatty food. Almost all fast food restaurants will deliver to your doorstep. Food is just a phone call away. And now available 24/7. What can fat people like us do? At least, if they don't have a delivery service, we might think twice about getting into the car and driving all the way to the restaurant. Now that they deliver to our doorstep, what is to stop us from gouging on more fatty food! They have now deprived us of even the little exercise we could have had walking from the car into the restaurant. This development can only mean one thing. More fat people and fat people will become even fatter!

The will is strong but the flesh is weak

Everyday I promise myself I will go on a diet. I will start to exercise. And everyday I will tell myself, I will start tomorrow. Guess what? Tomorrow never comes. Because when tomorrow comes, it's today and tomorrow is still tomorrow. When will tomorrow ever be today? How to get the strength and motivation to turn tomorrow to become today?

Involve somebody else

The first step you can take to change your tomorrows into today is to involve somebody else in your weight loss quest. Tell somebody, in fact, tell everybody (your spouse, your adult children, your best friend, etc) that you want to lose weight and need their help. How?

To monitor you.

This is actually quite an imposition on them. But in order to keep to your resolution of losing weight, you need the support of the closest people in your life. I'm sure if you matter to them, they will willingly help you especially if your losing weight means you will become healthier.

I watched this television show recently about a man who's trying to quit smoking. He told everybody that if anybody were to see him smoking, they were to ask him for $10! You can do something like this. If anyone catches you eating unhealthy, fatty food, they will "punish" you by making you burn the calories you've consumed by exercising. This way you get to do the exercises that you've been postponing all the time.

Keep a journal

The second step you can take towards achieving weight loss is to keep a journal. Write down what you eat and the activities that you do as well as any exercises you've done. This way you can track where all that pounds you're piling are coming from and you can take the necessary action to change.

The above two steps are very simple to follow and will lead to a long term weight loss because it involves a change in your lifestyle. It is after all our affluent lifestyle that leads us to over-indulge and end up like a sack of potatoes!





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Thursday, November 8, 2012

Analysis of Gisele Bundchen's Diet Secrets

She's known for having one of the best bodies in the business. Supermodel, Gisele Bundchen dominates the runway with her long, legs and long, slim build. Gisele is obviously blessed with good genetics and youth, but how much of her enviable body is related to good

Giselle Bundchen diet secret: Cheeseburgers

Interestingly enough, Giselle was "discovered" in her early teens by a talent scout who spotted her in a McDonald's fast food restaurant. Most likely, she was eating one of her favorite foods, a cheeseburger. Giselle admits to a fondness for cheeseburgers which eats on a rather frequent basis.

Analysis:

Cheeseburgers are not exactly health food. Although they do supply a nice serving of protein as well as calcium, the calorie count of your average cheeseburger runs in the mid 300 range, not to mention the saturated fat. One could conclude from this that Giselle either has a very fast metabolism or has a very effective calorie burning routine. Most people would not be able to sustain a slim physique while eating cheeseburgers on a daily basis. A more varied lower fat diet that includes fruits and vegetables along with an occasional burger as a splurge would be more consistent with a sound and effective weight loss plan.

Giselle Bundchen diet secret: Yoga exercises

Gisele purportedly engages in a daily yoga and stretching routine each morning on a consistent basis.

Analysis:

Yoga has been shown to promote mild weight loss when practiced consistently over a long time period. Although yoga doesn't raise your heart rate high enough to be an effective fat burner, the mind-body aspects of yoga may help with depression which can be a stimulus for overeating. Plus, it may help you to get better control over compulsive eating habits. While yoga is a good practice for weight control, it's best to combine it with aerobic and strength training exercise to achieve a well balanced approach to weight management.

Giselle Bundchen diet secret: Participates in sports

Gisele is reportedly quite athletic and engages in some form of sports at least three times per week. Her favorite sports include volleyball and horseback riding.

Analysis:

Engaging in a variety of sports can be an effective part of a weight management program. By varying her activities, Giselle prevents boredom which helps to make her routine easy to stick with. It's important that she engage in sports at least three times a week to get maximum cardiovascular and fat burning benefits. Sporadic participation in sports will only result in sore muscles with little or no fat burning or cardiovascular benefit.

Although Giselle doesn't practice a "model" diet, she has tipped the scales in her favor by engaging in active sports such as volleyball several times a week along with yoga exercises. Incorporating her love of sports into a more healthy and varied diet might be effective in promoting weight loss. Gisele illustrates the importance of regular activity in achieving weight loss goals.





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Wednesday, November 7, 2012

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