Saturday, June 30, 2012

New Prostate Cancer Test Could Save Thousands of Life

"Hundreds of lives could be saved by a new cancer test," the Everyday Express reported today. It explained that the new check for prostate cancer "detects twice as many circumstances as the latest method".

This story is based mostly on a study in 288 guys with and with no prostate cancer, which assessed whether or not a urine test that measures amounts of a protein known as EN2 could detect the illness. Situations of prostate cancer had been confirmed by way of biopsy. The research discovered that testing for the protein could accurately recognize 66% of guys with prostate cancer, and accurately rule out the illness in nearly 90% of guys without having the disease.

This research has recognized a possible new marker for prostate cancer. The final results are promising, but the analysis is at an early stage, and a lot additionally review is wanted. The effectiveness of the test will will need to be confirmed in greater samples of guys from the common population. Right after this, scientific studies would need to have to analyze how the test has an effect on outcomes this sort of as the numbers of males dying from prostate cancer, and these obtaining pointless biopsies. Newspaper estimates that the test will be all set within just months are most likely overly optimistic.

In which did the tale come from?

The examine was carried out by researchers from the College of Surrey and other research centres in the UK. It was funded by Cancer Analysis UK and the Prostate Task Foundation. The authors have been also supported by The College of Cambridge, Hutchison Whampoa Minimal, the NIHR Cambridge Biomedical Investigation Center, the Division of Health, and the Health Study Council.

The research was printed in the peer-reviewed medical journal Medical Cancer Study.

The Every day Express, Everyday Mail, Mirror, and The Day-to-day Telegraph covered this analysis. The papers differ in their predictions of how soon the check could be accessible. The Mail suggests it could be in basic use within months, although the Telegraph statements "in eighteen months". The Express suggests that the test could price much less than 100. Nevertheless, the test's efficiency is even now staying assessed in the laboratory. It is too early to say if it is reputable and exact ample to be put into common use, when that might be, or how a lot it could value. It is considerably as well early to know whether or not the test "could preserve thousands of lives" as some newspapers recommend.

What sort of analysis was this?

This laboratory research investigated whether or not testing for a protein named engrailed-two (EN2) may well detect prostate cancer. This protein belongs to a household of proteins that are normally created in cells in the embryo but are also switched back again on in cancerous cells. The researchers needed to check whether this protein was made by prostate cancer cells, and whether it may be a great marker for prostate cancer.

At present, prostate cancer is detected by measuring the levels of prostate distinct antigen (PSA) in the blood. PSA ranges are also employed to observe the results of treatment method. PSA is produced by typical prostate cells as nicely as cancerous prostate cells, and guys range in their organic levels of PSA. Raised PSA ranges could indicate the presence of prostate cancer, but can also take place in guys with non-cancerous enlargement of the prostate. This suggests that the PSA test misses some cancers (fake negatives), and it may possibly recommend that cancer is existing in some males who do not have the condition (false positives). The efficiency of the test is dependent on the level of PSA selected as the "threshold" for indicating the achievable presence of cancer. It also depends on the population tested. Various reports have reported that the PSA check detects amongst 15% and 44% of prostate cancers.

Consequently, researchers are hunting into regardless of whether they can create a far better check for prostate cancer. This research aimed to test the diagnostic accuracy of the EN2 urine test (its sensitivity and specificity) and to define a valuable threshold for the check, i.e. what a 'normal' and 'abnormal' level for the protein could be.

What did the research entail?

The researchers first tested no matter whether the EN2 protein was made by prostate cancer cells and non-cancerous prostate cells grown in the laboratory. They also tested for EN2 in regular and cancerous prostate tissue samples from guys with prostate cancers. Prostate tissue samples from guys with the non-cancerous affliction "benign prostatic hyperplasia" have been also examined, as were tissue samples from adult males with the pre-cancerous situation "substantial-grade prostatic intraepithelial neoplasia".

In the following element of their review, the researchers compared the ranges of EN2 in urine samples from 82 males with biopsy-confirmed prostate cancer, with the amounts in 102 men with no the disorder.

Some of the urine samples had been collected from males who had been referred to their specialist oro-oncology clinic. These men have been referred since they had urinary signs or symptoms that could be a indicator of prostate cancer, or had no signs or symptoms but had been worried that they may well have prostate cancer (due to a household background of prostate cancer, for instance) or had an irregular PSA check. These guys had been referred for testing to determine regardless of whether they did or did not have prostate cancer. Of these males, 82 had prostate cancer confirmed on biopsy. Fifty-8 had detrimental biopsies and have been integrated in the management group of guys with no prostate cancer.

The researchers also collected urine samples from additional management guys aged about 40, who had standard levels of PSA (beneath two.5 nanogrammes per mL). These guys both had blood in their urine but had no malignancies in their urinary method (urothelial malignancy) detected on testing (17 adult males), or they had no signs or symptoms or loved ones historical past of prostate cancer (27 adult males). The researchers also had urine samples from ten males with the pre-cancerous issue "higher grade prostatic intraepithelial neoplasia".

Males currently getting handled for acknowledged prostate cancer, or with any recognized cancer in the past 10 a long time, or with a urinary tract infection, have been not eligible to consider aspect in the study. Urine samples have been collected from the 1st passage of urine of the day. They had been taken ahead of any biopsies ended up done or any hormone remedy received, and at minimum 24 hrs soon after any digital rectal examination.

The researchers testing the urine samples did not know which males had cancer. Blood samples for PSA testing have been also collected just before the urine samples ended up collected. The researchers seemed at whether the amounts of EN2 in a man's urine had been linked to the ranges of PSA in his blood.

To confirm their benefits, a different study centre examined urine from a even more 81 individuals with prostate cancer and 13 guys without prostate cancer.

What have been the simple results?

The researchers identified that the EN2 protein was getting made and secreted by prostate cancer cells grown in the laboratory, but not in standard prostate cells.

They also observed EN2 protein in 92% of 184 prostate cancer tissue samples, but in none of the twenty standard prostate tissue samples. The EN2 protein was not detected in prostate tissue samples from males with "benign prostatic hyperplasia", nor in prostate tissue samples from guys with "high grade prostatic intraepithelial neoplasia".

The urine checks showed that 66% of the males with prostate cancer had EN2 protein in their urine. About 12% of guys without prostate cancer had EN2 protein in their urine. The researchers report that making use of a reduce-off worth of 42.five ng/mL of EN2 protein in the urine appeared to be ideal, giving a sensitivity of 66% and specificity of virtually 90%. This suggests that in mixture with other checks it could be beneficial at ruling out condition in normal males and confirming condition in people with cancer.

On regular, levels of EN2 protein in the urine of males with prostate cancer had been 10.4 instances bigger than those in guys not having prostate cancer. Impartial testing of urine samples from an additional 94 males at an additional laboratory discovered that 58% of the prostate cancer sufferers in this sample had EN protein in their urine, in contrast with fifteen% of handle men with out the condition.

Of the 10 males with the pre-cancerous problem "substantial grade prostatic intraepithelial neoplasia", three had EN2 protein in their urine. A second biopsy taken in 6 months of the 1st identified that two of these 3 males had prostate cancer.

The degree of EN2 in the men's urine was not associated to the stage of PSA in their blood.

How did the researchers interpret the results?

The researchers concluded that EN2 protein in the urine is a excellent candidate marker for the presence of prostate cancer. They say that a larger research across numerous centres "to additional examine the diagnostic possible of EN2 is justified".

Summary

This examine has recognized a likely new marker for prostate cancer. This study is at an early stage, and significantly more analysis is essential. The test's accuracy will require to be confirmed in larger samples of guys from non-specialist configurations to present how successful it is at screening for prostate cancer in the normal population. After this, reports would want to look at how the test impacts outcomes this kind of as the numbers of males dying from prostate cancer, and individuals obtaining unneeded biopsies.

Although promising, these findings also want to be regarded as with some pragmatism. Even if the EN2 test performs properly in greater scale testing, the test would not essentially change PSA testing. The authors recommend that the exams could be utilised with each other in prostate cancer diagnosis. Also, if the mixed assessments did indicate that cancer may well be existing, the outcomes would nonetheless will need confirmation by prostate biopsy.

There is a will need for improved prostate cancer assessments, particularly individuals that can detect early prostate cancer accurately. There is a great deal of ongoing investigation in this location. A lot more study is necessary to see how nicely these more recent assessments accomplish when compared with recent tests, and which of them performs the finest.

Source: pillsforall





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Friday, June 29, 2012

Aerobics Cardio Exercises To Lose Weight

Weight loss and aerobics cardio exercises go hand in hand. Abs crunches and sit ups are good but they do not get the blood pumping, nor do they really help to reduce belly fat. If you are looking for the answer to losing weight and being fit and healthy, then aerobics is the way to go. The days when we were told to exercise for an hour to actually start losing weight are a thing of the past. When we perform aerobics we increase our metabolism which in turn burns fat.

In this article we describe the benefits of aerobics cardio exercises and how you can use them to become fit. You need to exercise vigorously enough for at least 20 minutes to speed up your heart beat and get the blood pumping, because it takes at least this amount of time for your body to release endorphins and get the heart rate up. You need to break a sweat, pant a bit and burn energy, and you can do this quite easily by fast dancing, jogging or sprinting. The endorp hins that the brain releases are natural drugs that give you a natural high, the only kind that is legal so enjoy!

Let me give you a quick rundown of the aerobics cardio exercises you can do to achieve the maximum benefits possible.

Cycling: indoors on a stationary bike or outdoors are equally good ways to exercise and is a form of high intensity aerobic exercise.

Aerobics classes: you will probably find plenty of classes to choose from: aerobic dancing, step, spinning, power pump and jazzercise; all available at your local health club or gym. Cardio equipment: treadmill, cross country ski equipment, step machines and rowing machines. Here again you can probably find all of these at your local health club or gym. You can also try the local hotel gyms if you dont find what you are looking for at the health clubs.

Get started on your aerobics cardio exercises today to re ap the benefits of a healthy lifestyle.





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Thursday, June 28, 2012

Gestational Diabetes Test - What is it And How do I Prepare?

During even a low risk pregnancy, you'll find there are many different tests you'll experience, from the first pregnancy test through to regular urine tests, blood pressure tests, blood tests and a gestational diabetes test.

Gestational diabetes is a complication more common in women who have health or weight problems or are experiencing pregnancy at an older age. Even if you're not in the risk category for gestational diabetes you'll still probably be tested for it.

Before you begin to worry about such a scary sounding problem, just remember this - many women who get it have never had any type of diabetes before pregnancy and many of these women often find it disappears within a few weeks of baby's birth. The most important thing is diagnosing and treating it during pregnancy.

This article is written as a guide to Glucose Tolerance Tests, what to expect and how to prepare for them.

What is Gestational Diabetes?

Gestational Diabetes is a pregnancy induced problem with the insulin produced by your pancreas. The insulin plays in important role in processing the sugars you eat.

What are the risks of having untreated Gestational Diabetes?

Some of the basic problems associated with Gestational Diabetes include very large babies, which may lead to an early induction or caesarian.

The large amount of glucose that crosses through the placenta forces the baby's pancreas to work overtime. Baby's body will create extra energy which is then stored as fat. This can also lead to higher risk of obesity and diabetes in later life for the child.

Glucose problems can also have an adverse effect on baby's breathing at birth.

What does the Glucose drink taste and look like?

The Glucose drink doesn't taste bad - in fact it tastes almost exactly like lemonade. It's a clear liquid in a small bottle and is generally only about 500 ml.

What types of Glucose Tolerance Tests are there?

There are several types of tests, depending on where you live and your risk of having gestational diabetes.

The tests are known as Glucose Tolerance Tests (GTT) and involve drinking a sugary liquid after which you'll be tested to see how your body reacts to the liquid.

Preparing for your Test

It's important to prepare for the test correctly, so that you don't have a false positive or need to retake the test. The following are guidelines only and should be checked with your doctor before the test.

Don't eat or drink anything but water in the 12 hours before the test. (If you do, it may result in a false positive.)

Make sure you have at least an hour available in which to take the test.

If possible ask someone to drive you home, since after fasting and drinking the liquid, you may feel light headed.

What complications can the test cause?

Some women will experience some minor problems from the test including:

For this reason it's important to stay at the testing centre during the entire testing period.





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Wednesday, June 27, 2012

Heart Stress Test Issues You Need to Know

The stress test is the one tool that cardiologist use with which to diagnose heart disease. Doctors, looking to achieve the best results, must work with highly trained technicians while performing the stress test. There are unique types of stress tests and each one has very specific requirements. The tests that are performed to identify specific cardiac diseases are greatly influenced by the specific tests as well as other conditions.

One thing health professionals want to discover is just how much stress the heart can take before it impacts the behavior or functioning of the heart. The most widely familiar to the general public is the exercise stress test but it has one application that it is primarily suited for.

The nuclear stress test measures blood flow to the heart. This test measures the flood flow of interest in exercise as well as "at rest" condition. The radioactive compounds used in the test to create the images are the reason for the "nuclear" name. There are two conditions that need to be tested which is why it is important to conduct the test at rest as well as during exercise.

This means that the images will capture the heart in a still stressed state. There is a variety of various situations that could compel your health care professional to have you undergo a stress test. No doctor wants to feel that he or she has overlooked something important. As a result they order tests that allow them to eliminate heart disease or may confirm their suspicions. When other symptoms and/or indicators of heart disease are present this is very commonly ordered as a test. These tests are also commonly ordered with patients who exhibit risk factors for heart disease that are above average. Sometimes people exhibit symptoms that are common among different diseases; in these cases regular stress tests may be prescribed.

A stress test can also be used, for example, to determine how much exercise is safe for one to perform. The stress test can be used to make a possible determination regarding any possibilities of an event such as a heart attack. However, since a stress test is primarily used to check the condition of the heart, then obviously the medical professional wants to have it done for a reason. Just because your doctor has demanded such a test doesn't mean you should presume that something is wrong.

An electrocardiogram, or EKG, is used during a regular cardiac stress test. This device leaves a little room for interpretation. EKG results can pick up changes that are not at all related to heart disease. When the results show something out of the ordinary during the "at rest" stage of testing there is something health professionals need to address. Most of the time, medical practitioners in this situation will simply order a different type of stress test. Most patients will find that the traditional test is still very reliable. Every kind of cardiac stress test has its benefits and a possible purpose. They aid in helping medical practitioners achieve the best available diagnosis. Keep in mind that there are optimum conditions involved with each test that will, or could potentially, have an effect on the accuracy of the results and diagnosis.





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Tuesday, June 26, 2012

New Prostate Cancer Test Could Save Thousands of Life

"Hundreds of lives could be saved by a new cancer test," the Everyday Express reported today. It explained that the new check for prostate cancer "detects twice as many circumstances as the latest method".

This story is based mostly on a study in 288 guys with and with no prostate cancer, which assessed whether or not a urine test that measures amounts of a protein known as EN2 could detect the illness. Situations of prostate cancer had been confirmed by way of biopsy. The research discovered that testing for the protein could accurately recognize 66% of guys with prostate cancer, and accurately rule out the illness in nearly 90% of guys without having the disease.

This research has recognized a possible new marker for prostate cancer. The final results are promising, but the analysis is at an early stage, and a lot additionally review is wanted. The effectiveness of the test will will need to be confirmed in greater samples of guys from the common population. Right after this, scientific studies would need to have to analyze how the test has an effect on outcomes this sort of as the numbers of males dying from prostate cancer, and these obtaining pointless biopsies. Newspaper estimates that the test will be all set within just months are most likely overly optimistic.

In which did the tale come from?

The examine was carried out by researchers from the College of Surrey and other research centres in the UK. It was funded by Cancer Analysis UK and the Prostate Task Foundation. The authors have been also supported by The College of Cambridge, Hutchison Whampoa Minimal, the NIHR Cambridge Biomedical Investigation Center, the Division of Health, and the Health Study Council.

The research was printed in the peer-reviewed medical journal Medical Cancer Study.

The Every day Express, Everyday Mail, Mirror, and The Day-to-day Telegraph covered this analysis. The papers differ in their predictions of how soon the check could be accessible. The Mail suggests it could be in basic use within months, although the Telegraph statements "in eighteen months". The Express suggests that the test could price much less than 100. Nevertheless, the test's efficiency is even now staying assessed in the laboratory. It is too early to say if it is reputable and exact ample to be put into common use, when that might be, or how a lot it could value. It is considerably as well early to know whether or not the test "could preserve thousands of lives" as some newspapers recommend.

What sort of analysis was this?

This laboratory research investigated whether or not testing for a protein named engrailed-two (EN2) may well detect prostate cancer. This protein belongs to a household of proteins that are normally created in cells in the embryo but are also switched back again on in cancerous cells. The researchers needed to check whether this protein was made by prostate cancer cells, and whether it may be a great marker for prostate cancer.

At present, prostate cancer is detected by measuring the levels of prostate distinct antigen (PSA) in the blood. PSA ranges are also employed to observe the results of treatment method. PSA is produced by typical prostate cells as nicely as cancerous prostate cells, and guys range in their organic levels of PSA. Raised PSA ranges could indicate the presence of prostate cancer, but can also take place in guys with non-cancerous enlargement of the prostate. This suggests that the PSA test misses some cancers (fake negatives), and it may possibly recommend that cancer is existing in some males who do not have the condition (false positives). The efficiency of the test is dependent on the level of PSA selected as the "threshold" for indicating the achievable presence of cancer. It also depends on the population tested. Various reports have reported that the PSA check detects amongst 15% and 44% of prostate cancers.

Consequently, researchers are hunting into regardless of whether they can create a far better check for prostate cancer. This research aimed to test the diagnostic accuracy of the EN2 urine test (its sensitivity and specificity) and to define a valuable threshold for the check, i.e. what a 'normal' and 'abnormal' level for the protein could be.

What did the research entail?

The researchers first tested no matter whether the EN2 protein was made by prostate cancer cells and non-cancerous prostate cells grown in the laboratory. They also tested for EN2 in regular and cancerous prostate tissue samples from guys with prostate cancers. Prostate tissue samples from guys with the non-cancerous affliction "benign prostatic hyperplasia" have been also examined, as were tissue samples from adult males with the pre-cancerous situation "substantial-grade prostatic intraepithelial neoplasia".

In the following element of their review, the researchers compared the ranges of EN2 in urine samples from 82 males with biopsy-confirmed prostate cancer, with the amounts in 102 men with no the disorder.

Some of the urine samples had been collected from males who had been referred to their specialist oro-oncology clinic. These men have been referred since they had urinary signs or symptoms that could be a indicator of prostate cancer, or had no signs or symptoms but had been worried that they may well have prostate cancer (due to a household background of prostate cancer, for instance) or had an irregular PSA check. These guys had been referred for testing to determine regardless of whether they did or did not have prostate cancer. Of these males, 82 had prostate cancer confirmed on biopsy. Fifty-8 had detrimental biopsies and have been integrated in the management group of guys with no prostate cancer.

The researchers also collected urine samples from additional management guys aged about 40, who had standard levels of PSA (beneath two.5 nanogrammes per mL). These guys both had blood in their urine but had no malignancies in their urinary method (urothelial malignancy) detected on testing (17 adult males), or they had no signs or symptoms or loved ones historical past of prostate cancer (27 adult males). The researchers also had urine samples from ten males with the pre-cancerous issue "higher grade prostatic intraepithelial neoplasia".

Males currently getting handled for acknowledged prostate cancer, or with any recognized cancer in the past 10 a long time, or with a urinary tract infection, have been not eligible to consider aspect in the study. Urine samples have been collected from the 1st passage of urine of the day. They had been taken ahead of any biopsies ended up done or any hormone remedy received, and at minimum 24 hrs soon after any digital rectal examination.

The researchers testing the urine samples did not know which males had cancer. Blood samples for PSA testing have been also collected just before the urine samples ended up collected. The researchers seemed at whether the amounts of EN2 in a man's urine had been linked to the ranges of PSA in his blood.

To confirm their benefits, a different study centre examined urine from a even more 81 individuals with prostate cancer and 13 guys without prostate cancer.

What have been the simple results?

The researchers identified that the EN2 protein was getting made and secreted by prostate cancer cells grown in the laboratory, but not in standard prostate cells.

They also observed EN2 protein in 92% of 184 prostate cancer tissue samples, but in none of the twenty standard prostate tissue samples. The EN2 protein was not detected in prostate tissue samples from males with "benign prostatic hyperplasia", nor in prostate tissue samples from guys with "high grade prostatic intraepithelial neoplasia".

The urine checks showed that 66% of the males with prostate cancer had EN2 protein in their urine. About 12% of guys without prostate cancer had EN2 protein in their urine. The researchers report that making use of a reduce-off worth of 42.five ng/mL of EN2 protein in the urine appeared to be ideal, giving a sensitivity of 66% and specificity of virtually 90%. This suggests that in mixture with other checks it could be beneficial at ruling out condition in normal males and confirming condition in people with cancer.

On regular, levels of EN2 protein in the urine of males with prostate cancer had been 10.4 instances bigger than those in guys not having prostate cancer. Impartial testing of urine samples from an additional 94 males at an additional laboratory discovered that 58% of the prostate cancer sufferers in this sample had EN protein in their urine, in contrast with fifteen% of handle men with out the condition.

Of the 10 males with the pre-cancerous problem "substantial grade prostatic intraepithelial neoplasia", three had EN2 protein in their urine. A second biopsy taken in 6 months of the 1st identified that two of these 3 males had prostate cancer.

The degree of EN2 in the men's urine was not associated to the stage of PSA in their blood.

How did the researchers interpret the results?

The researchers concluded that EN2 protein in the urine is a excellent candidate marker for the presence of prostate cancer. They say that a larger research across numerous centres "to additional examine the diagnostic possible of EN2 is justified".

Summary

This examine has recognized a likely new marker for prostate cancer. This study is at an early stage, and significantly more analysis is essential. The test's accuracy will require to be confirmed in larger samples of guys from non-specialist configurations to present how successful it is at screening for prostate cancer in the normal population. After this, reports would want to look at how the test impacts outcomes this kind of as the numbers of males dying from prostate cancer, and individuals obtaining unneeded biopsies.

Although promising, these findings also want to be regarded as with some pragmatism. Even if the EN2 test performs properly in greater scale testing, the test would not essentially change PSA testing. The authors recommend that the exams could be utilised with each other in prostate cancer diagnosis. Also, if the mixed assessments did indicate that cancer may well be existing, the outcomes would nonetheless will need confirmation by prostate biopsy.

There is a will need for improved prostate cancer assessments, particularly individuals that can detect early prostate cancer accurately. There is a great deal of ongoing investigation in this location. A lot more study is necessary to see how nicely these more recent assessments accomplish when compared with recent tests, and which of them performs the finest.

Source: pillsforall





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Monday, June 25, 2012

Is The Science Of Medicine In The U.S. Pure Science Or Merely Drug Company Propaganda?

In the United States so-called science in regard to medicine is nothing more than a propaganda machine designed to sell more of big drug company's products. The clinical trials which the FDA uses to make decisions about drug approvals are almost completely conducted by the drug company selling the product. Big pharmaceutical companies hire (scientists?) to design and implement studies which will produce the exact result that the drug company needs to sell their product. If a scientist has too much integrity to use fraud and deception to manipulate testing they are quickly fired and sometimes even blackballed from the drug industry altogether.

It is common practice in the U.S. to manipulate drug tests in order to receive a favorable result (for drug company's products) which then makes it possible tochampion the most ludicrous claims imaginable by these poison pushers. They then pick the exact studies which favor the particular drug they want to sell (discarding thatwhich is not favorable)and these are sent over to the FDA for approval. The FDA approves countless drugs based on this farce.

This Same Bad Science Is Used To Discredit Natural Cures

The science falsely so-called which is used to promote synthetic chemicals that are proven dangerous and for the most part absolutely ineffective is also used to discredit vitamins, nutrition, and natural medicine as cures for disease. If nutrition, supplements, herbal treatments, exercise, pure water, and common sense were able to be patented you can bet your last dollar that drug companies would be touting their benefits. As of this writing, however, they still can't find a way to make money on natural remedies, so they will continue to be shunned by the medical community, the FDA, and mainstream media, in favor ofsynthetic drugs made in a laboratory.

Most of the science in relation to food, medicine, and the environment in the United States is nothing more than a propaganda machine for big business. Scientists in these areas are more like magicians who through the use of fancy slight of hand tactics provide the illusion that a product sold by the corporation is actually good or even a miracle product. This so-called science has no concern whatsoever for your health or the environment but only for the bottom line of the corporation who has payed them handsomely to produce favorable results.

Why Has A Cure For Cancer Not Been Found?

Thousands and thousands of people have been working in the field of cancer research for decades in the "search for the cure." What have these many years and multiplied billions of dollars dumped into this "search" provided cancer patients? Absolutely nothing! There is no cure now and there is no cure on the horizon. It is a multi-billion dollar money making machine that is utterly corrupted by greed. There will never be a cure for cancer from this scientific community because cancer is very big business. There is big money in treating cancer and managing it but the money supply would dry up quickly if a cure were ever found. It would put too many folks out of business so do not look for a cure any time soon or even in your lifetime.

That's why the FDA outlaws any claimsof healing through nutrition, (raw fruits, vegetables, whole grains, beans, nuts and seeds) vitamin supplements, herbs, and lifestyle changes such as exercise, while championing the benefits of statin drugs promoted by the drug industry and at the same time downplaying the horrible side effects to include the worst side effect of all -- DEATH. They will never tell you that natural remedies actually prevent cancer in the first place and often cure cancer in the sufferer because these natural remedies are inexpensive and can be used by all.

It is all too clear when unbiased facts are weighed in the balances that the so-called science of today is nothing more than the whore of big industry. This science is dedicated to conning people out of their hard earned paychecks and in this game cures do not pay the piper. In this highstakesgame a cure is a bad thing. If the tremendous amount of money and resources dumped into the cure for diseases such as cancer, Alzheimer's, diabetes, heart disease, stroke, and osteoporosis (just to name a few) have never produced a cure than we either have the stupidest scientists on planet earth, or they have an agenda to keep drug companies churning out one new statin drug after another which cannot cure any disease but merely manage it. This science falsely so-called does not spend any of our hard earned money researching the cause of the disease but only the disease itself. It doesn't take a rocket scientist to understand that if you know what causes something you can then elimina te it.

A Simple Cure For Cancer

One of the best cures for cancer according to much unbiased research is the sun. Yes, the sun! Vitamin D from the sun or from good supplements has been shown to eliminate the risk of cancer in up to 75 percent of the population. Since the sun cannot be patented, this true science about the miracle of vitamin D is widely suppressed. Tests are even manipulated to not only downplay the roll of vitamin D but to also scare us to deathso that if we ever do get out in the fresh air and sunshine we must be covered from head to toe in expensive sunscreen.In additionthe ridiculously low levels of vitamin D that the medical community touts as reasonable and safe is a joke. That is why over 80 percent of the population is suffering from a lack of vitamin D which is also why the above named diseases are running rampant in the United States.

Science Needs To Step Away From Big Industry And Seek True Answers

The scientific community will never provide a cure for anything as long as they are on the payroll of big industry. In this writer's opinion true scienceshould seek knowledge about the wonders of the universe apart from the influence of big business or politics. It ismy personal opinion that the only true function of a human scientist is to discover how God made it and what areit's true properties. This ispure science and has no agendas except the discovering of truth. Pure science is an impossibility, however, when the scientific community in this country are merely the corporate whores of big business who manipulate testing in favor of their pimps.

Until there is a major reform as to how science is conducted in America, and even it's reason for being, we will continue to suffer the highest disease rates of any developed country in the world and these diseases will continue to ravage our society to the bankrupting of this great land which many including myself proudly call home. May this scenario which is well on it's way never be brought to fruition!





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Sunday, June 24, 2012

Corporate Speed Reading

Corporate Speed Reading: Overview

The written word is everywhere. In todays fast-paced, get-it-done-yesterday world, being able to speed readand remember what you readis nearly a matter of professional life or death. If your reading speed is more tortoise than hare, perhaps its time to look into a new way of reading.

Learning to speed read actually involves teaching your brain to read in a new way.

"But wait!" you say. "It took years to learn how to read before. I just dont have that kind of time."

Never fear! With our Speed Read Complete Corporate edition, you will be able to double your reading speed in only an hour in the privacy of your own home or office! This time-tested method of teaching your brain to speed read has been taught in live seminars for decades all around the US and the e-books have been translated into five languages.

Are you still unsure about signing up for an online speed readin g course? Have you handed over hundreds of dollars before, only to read a few words a minute faster? With our Speed Read Complete courseincluding three e-books as well as supplementary MP3 audio files which you can take anywherewe guarantee you will be reading noticeably faster and comprehending more or every penny of your money back.

Start our Speed Read Complete Corporate course (a minimum of a sixth grade reading level is necessary) with the book Speed Reading in Only One Hour. Move on to our Complete Speed Reading Program: Corporate Version. In our course you will learn not only how to speed read, but also how to learn to control sub-vocalization, vary your reading speed, batch process, and important techniques for positive thinking.

Not only will you double your reading speed in just one hour, using our time-tested Speed Read Complete course, youll be able to increase your memory, recall, concentration, note taking, and more. In less than three we eks, you could even see a promotion at work due to your new-found love of learning.

The Speed Read Complete was written based on a 3-day lecture course by Dr. Jay Polmar, an accomplished author and university and community college professor who has written more than 100 books. Dr. Polmar has helped hundreds of thousands all around the world read faster and get ahead. Let him help you improve your life!

Benefits to Business with Speed Reading:

Words are everywhere. No matter where you go, you cannot get away from the written word.

Being able to read and comprehend faster will help you not only when you want to read for pleasure, but it will help you in business even more.

The ability to speed readreading more than 600 words in a minute with at least a 80% comprehension ratewill help you immensely in the corporate world. Read over corporate reportsyours and your competitorsin half the time, giving yours elf time to work on other projects. Read other books more quickly to increase your knowledge on other subjects you can use to get ahead in business. Keep the peace at home by reading that book your husband or wife has been nagging you about in only an hour or two!

With our Speed Read Complete Corporate course, improve your reading speed, memory, reading comprehension and recall, concentration, and note taking. You will be climbing the corporate ladder in no time.

In less than one hour a day for a month, we guarantee youll be reading significantly faster. After the one-hour beginners course, follow it up with our second book, the Business Speed Reading Success, a course specifically designed for business people and MBA professionals. With our book: How To Get Things Accomplished In Less Time, you will learn over 100 tips to manage your time wisely. Include with that the daily exercises and learning to read in a new way, and youll be reading more in less time than you ever thought possible.

Supplement your study with our audio add-ons, to ensure rapid success. These MP3s, which can be downloaded to your favorite device, follow the books and include subjects such as memory enhancement and speed reading comprehension. We have also included audio courses on relaxation techniques and stress relief, developing self confidence, and eliminating the negative inner dialogue.

Written by Dr. Jay Polmar, a former university instructor and author with over 40 titles to his name, Speed Read Complete Corporate has been used by professionals in all areas from government to education to the corporate world. Used by corporations, teachers, and government officials in over 25 countries, Speed Read Complete has been translated into five other languages to help people learn to speed read in their native language.

Who Can Learn Speed Reading:


The corporate world is dominated by life -long learnerspeople who take the time to learn everything they can about their chosen field and everything they can about corresponding subjects.

But when you have a family and a life outside of work, carving out the time to read all those books can be difficult. New books on every subject are being published every day. How is one supposed to keep up at work, and keep up at home at the same time?

You know that learning to speed read is the answer. Cutting your reading time in half or even more would give you the ability to simply devour the books you always wanted to read, the books you know you should read, and the ones you need to read to get ahead.

You may have looked into 1-day or multiple day speed reading seminars or "home courses" before, only to be turned off by the price. One-day live speed reading seminars can set you back anywhere from $200 to $700, and their results are far from guaranteed.

So what is a lower-level ma nager with aspirations of advancement to do?

With Speedread.orgs course for the corporate man or woman, you can double your reading speed starting with our best-selling Speed Read in Only One Hour, which offers techniques to help you break poor habits learned when you were first learning to read. With our supplements for business professionalsBusiness Speed Reading Success, which focuses on Business and MBA professionals, and How To Get Things Accomplished In Less Time, which teaches smart time managementyou will learn not only how to fly over the pages of corporate reports, you will also learn new techniques for note taking, concentration, recall and, with our Think Right course, you will also learn positive thinking exercises and stress relief to increase your reading speed even more.

The corporate edition of our Speed Read Complete course also includes add-ons useful for generating sales, and includes one of the first-ever courses written on the Law of Attraction. Our proven audio courses teach the busy professional how to sit back and relax.

Aimed at adults, corporate and business employees and MBA professionals, Speed Read Complete Corporate Edition offers not only the ability to speed read. Included in the Corporate Edition is also a time management course and a course to help you achieve your life goals by using the material from our Online Download Library of speed reading and self power improving publications.

The best part is that not only will you be able to double your reading speed after the first one-hour lesson, but we have also had mid-level managers receive promotions as little as three weeks after starting our course!

Written by Dr. Jay Polmar, an expert in the fields of speed reading, self-improvement, continuing education and self-growth, Speed Read Complete boasts a success rate unheard of in its industry and offers a full money back guarantee that you will be reading significantly faster in only 21 days.

How Much Does Speed Reading Cost:


Everyone is trying to save money these days. Finding bargains is quickly turning into the Western worlds favorite pastime. A close second is doing whatever one can to make oneself invaluable to his or her employer.

What would you pay for that next promotion? What would you pay to practically guarantee a raise? In todays global financial market, what would you pay for simple job security?
Self-improvement classes of all types start anywhere from $200 to $2,000 and offer mixed results and mixed promises. There is one company, however, which offers worldwide results and guaranteed outcomes.

Speedread.org, Inc. has condensed their 3-day live speed reading course into a compact, at-your-own-increasing-pace ebook course to help youthe busy business professionalnot only make yourself invaluable to your employer, but to also improve your chances of getting that all-too-important promotion or surviving the latest round of job cuts.

This course has been taught to everyone in the corporate world from busy executives to the administrative assistant answering the phones in more than 20 countries around the world in more than five languages, all with amazing results. Many mid-level managers see promotions in less than three weeks. Everyone who takes the course doubles their reading speed in just the first hoursome even triple or quadruple their reading speed!

How much would you pay for the opportunity to get more done in less time, leaving more time for family, friends, or hobbies? What would you pay to practically ensure job security and a promotion?

With our do-it-yourself speed reading course for the business person, you can not only increase your chance of thriving in these economic times, you can also choose the price you will need to pay!

Starting at just $79.95 USD, you can be reading twice as fast in the very first hour! Our Speed Read Complete Corporate pack includes everything you need in a single electronic download! Our $99.99 USD CD Pack allows you to keep (or share with friends or your family members) a hard copy in the form of CDs. Or, if you would like hard copies to go along with the CDs, it's only $159.99 USD for over a dozen books with their corresponding CDs and other audio files.

The Speed Read Complete Corporate course is specifically designed for t he busy professional and is guaranteed to help everyone in the corporation from the newly-hired administrative assistant to the CEO.

For a very affordable price, you can make an investment in yourself that will touch every aspect of your life.

Corporate Success / Goal Planning:

Everyone creates them, knowingly and unknowinglygoals. Some goals are lofty and well-thought-outsuch goals in business (get a raise by the end of the year), goals in relationships (be married by age 30), and goals in life (watch the Northern Lights in Alaska) are easy to quantify, to write down, to dream and to imagine. Other goals are implied and subconscious; such goals in business (commute to work without incident), goals in relationships (find someone to spend New Year's Eve with), and goals in life (leave this world a better place) may be harder to express.

Speedread.org knows that you are more than just the business person dressing for s uccess every morning. You are a complete person who does not spend every waking moment workingor if you do, you don't want to spend your life like that. Who you and what you do touches every single aspect of your lifeyour business life touches your social life; your social life touches your home life; your home life has a great impact on your spiritual life (whatever it may be); and your spiritual life determines how you perform in the business arena.

For us to consider ourselves successful in life, our goals must be achieved. Consciously or not, we determine our own successin small things (getting to work safely) and large things (being promoted to upper management)by meeting our stated or unstated goals. We also measure others' successes or failures against our own goals.

Because goal planning is mandatory for success, we have included many sections in our speed reading books. Our SpeedRead Complete Corporate course not only teaches how to read two t o threeor even moretimes faster than you can now, we also give you the tools to plan your goals to align with your purpose in life.

To determine your personal goals, you simply need to look at what success means to you in your career, lifestyle, home life, spiritually, in a word: in everything. In our SpeedRead Complete Corporate course, we spend quite a bit of time on goal planning and the keys to successnot just in increasing the number of words read in a certain time frame, but in life. Reading is essential to life in today's world, but if you simply learn to speed read without a goal as to how to use your new knowledge, you will lose it.

We know you are more than your business persona, and "success" in business may not necessarily mean success in life. At Speedread.org, we are determined to help you become not only a more successful business person, but a more successful human being.


Lifelong Effects of Speed Reading:

How would you like to remember 90% of what you read from anythingthe newspaper, your favorite novel, business reports, your child's MySpace blog? How would you like to be able to read fastermaybe even four or five times fasterand still remember almost everything you read? How would you like this to happen in just one single hour?

Impossible? Not hardly! With Speedread.org's Speed Complete Speed Reading Program, hundreds of thousands of people have done just that!

But what can one do with the ability to read over 600 words per minute with a 90% retention rate?

The lifelong effects of speed reading are numerous.

First, you will finally be able to get to all those books on your list you have never had the time to read before. Suddenly, an hour's commute to work on public transportation won't mean simply a chapter or two it will mean an entire book checked off your list! You won't even get that sense of disappointme nt when you finish a book just to finish it. With the Complete Speed Reading Program, and the new ability to retain nearly everything you read, you'll be able to discuss the book in next month'sor even next year'sbook club!

If you are in a profession that requires a lot of reading and just as much retention such as scholars, physicians, writers, doctors, attorneys, and countless other fields, being able to read even twice as fast can end up saving hourseven up to days or weekson an intense project.

If you are a lifelong studentor just one who loves to learn and is always taking a course or two to help expand horizonsbeing able to read faster and comprehend more will, undoubtedly, be of a great boon to not only your ease of study, but also your GPA. Studies have also shown that the new way of reading taught to those who want to speed read may also assist the brain in learning a new language.

Speed reading also has lifelong physical effects a s well. The less time you spend reading, the less eye strain and eye and muscle fatigue you will experience.

Because the Complete Speed Reading Program literally re-teaches your brain how to read, you learn how to remember more at the same time. Simply being able to remember what you have read can be just what you need to set yourself apart from the pack vying for that next promotion.


Passing Along Your Knowledge:

Nothing is worse for an avid reader and a lover of books than having a child who hates to read. Parents today know that reading to a child early in life will help them foster a love of reading and prepare them to read themselves, but sometimes not even that can be enough to foster a love of the written word. Reading parents know that aversion to reading will haunt their child for the rest of his life, making school harder making life harder.

But, as any parent knows, you cannot simply say to a 10 -year-old who hates reading, "You're going to read and you're going to like it." You have to understand why reading is so difficult.

Reading, today, is taught in an inefficient manner. "Average" readers today (of any language) read anywhere from 100 words per minute (usually for memorization purposes) to 700 words per minute ("skimming", looking only for specific key words). Statistics also show that as the words per minute go up, the reading comprehension goes down, and this is borne out in school test scores. With the pressure on slower readers of having to finish the reading section and the comprehension questions within a set period of time, most finally turn to skimminglooking only at key words in the question. This "cheater" method is only reinforced when the test comes back with a good grade (since they were only looking for specific words).

What would you, as a parent, pay to not only teach your child a better, faster, and easier way of reading but also one that jumps their reading comprehension up to over 90%?

How about nothing! When you purchase Speedread.org's Complete Speed Reading Program, you have Speedread.org's permissioneven its blessingto pass the course on to your friends and family members who love to read and would like to read more or who are struggling to read and are on the fence about reading in general.

Imagine your child reading every word on the standardized test page in under ten seconds and remembering it! How would your child feel being the first done with the test instead of one of the last? Homework and studying time would be cut in half or more, giving all of you more family time.

Studies and anecdotal reports from previous customers of Speedread.org have shown that less than a month after beginning the Complete Speed Reading Program, students' grades have only raisedin some instances raising from a C average to an A in only 21 days!

Dr. Jay Pol mar, author of over 40 books, spent years developing the Complete Speed Reading Program, and originally taught it to university students around the United States. Now, he brings his vast knowledge into the corporate world and into your child's bedroom. Bring a love of lifelong learning home to everyone in the family starting at under $80!
Get More Accomplished in Less Time

What would you do if you found yourself with an extra hour a day at work? Would you get a jump on the next day's work? Would you use it to surf the Internet and just "put in your time" until it was time to go home? Or would you use that extra hour to ensure you would have an extra hour every day to make yourself invaluable to your employer?

Whether you are the receptionist or a CEO, chances are if you are part of today's corporate environment, you areat least at certain times during the yearrequired to do extensive reading for your job. Quarterly reports can range from two pages to two hundred, and that can take some time to readespecially when you are supposed to be keeping up on what the competitors are doing. If you were able to readand even more importantly recallthree quarterly reports in the time it took others to read just one, what would your job look like after four quarterly reports?

With the Complete Speed Reading Program, Corporate Edition, you will be reading at twice the speed you were before in just the first hour!

What would you do with an extra hour or two a day you never had before? Get more sleep? Spend time with your family? Take a class? Go out with friends? Finally do all those things you'd always said you wanted to do but never had timelike volunteering at a local charity?

Dr. Jay Polmar, author of over 40 books, spent years developing the Complete Speed Reading Program, and originally taught it to university students around the United States. Now, he brings his vast knowledge into the corpo rate world and into your child's bedroom.

Our Guarantee
Corporate Speed Reading Overview:


What started as a classroom course has evolved into an affordable do-it-yourself course designed to make business peoplefrom administrative assistants to MBAs to CEOsmore valuable to their company in the form of The Complete Speed Reading Program.

The Complete Speed Reading Program for the busy executive contains four books (available both as a PDF download andif desiredin print):
Speed Read in Only One Hour teaches the basic techniques and has multiple reinforcement exercises.
Business Speed Reading Success is specifically designed for business people and MBAs. The book teaches techniques and vocabularyas well as going more in-depth into the science behind speed reading and motivation.
How To Get Things Accomplished In Less Time is essential for any busy corporate employee. With over 100 tips to boost your time , this book teaches some simple, easy-to-follow steps to better manage the extra time you have after learning to speed read.
Think Right is a book not on speed reading, butas Speedread.org takes a holistic approach to everything we dohelps one develop one's self-power and provides an ethical viewpoint on technology. Think Right focuses on learning to set your thoughts on what you want and then accomplishing it.
In addition to the books, the Complete Speed Reading Program includes a dozen audio files designed to be listened to at any timeduring a commute, during "down time", at work, or even during sleepto buttress not only the speed reading, but the other topics covered in the books. Some of the audio files supplement the speed reading program while others cover reading comprehension, accelerated learning skills, memory enhancement and intuitive development. Others take the more relaxing bent, offering conditioning for relaxation and stress relief, developing self confidence and self power, and eliminating the inner dialogue.

Our books and courses have been sold all over the world, having been translated into the six major world languages. Developed by Dr. Jay Polmar, an expert in the fields of self-improvement, continuing education and self-growth, The Complete Speed Read Program for Business boasts a success rate unheard of in its industry and offers a full money back guarantee that you will be reading significantly faster in only 21 days.



Our Guarantee:

Many businesses offer guarantees; most of them are hardly worth the paper they are printed on. Speed reading is no exception. Many of the speed reading seminars or do-it-yourself courses out there offer guarantees, but their products often fall short, or require intense, ongoing, and stressful learning techniques.

Speedread.org GUARANTEES that you will be reading faster, stress-free, after just one hour or e very penny of your money back.

How can we offer this guarantee? We have 30 years of speed reading results! After offering this courseboth in live classes and the do-it-yourself ebooksfor more than 30 years, we know it works, and works all over the world. Utilizing both ancient and modern methods to teach the brain a new way of thinking, and a new way of reading, we have over 100,000 copies in print, and even more in ebook format.

In 30 years of live courses, and more than a decade of online courses and the "do-it-yourself" offered at http://www.speedreadcomplete.com/, Speedread.org has only had to refund less than 1/10 of 1 % of sales due to customer dissatisfaction! With a record like that, they can makeand back uptheir money back guarantee.

The course has been used by educators, government officers, and managers of corporations in more than 20 countries around the world and has been printed in the world's six major languages.

W hile subsequent results are not guaranteed, Speedread.org continually receives word from satisfied customers that, in as little as three weeks after starting the course, they have received business promotions directly attributable to their new skills. Students, after taking the course, have raised grade point averages from the average "C" to the excellent "A".

Developed by Dr. Jay Polmar, an expert in the ever-changing field of self-improvement, The Complete Speed Reading Program Corporate course, especially, has extra programs to help one succeed more. Speedread.org also believes the information provided is so essential, the company encourages its customers to pass their information on to spouses, children, and friends to help increase reading speed, productivity, free time, and goal achievement.





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Saturday, June 23, 2012

How to cook pasta the Italian way

Pastasciutta and pizza are the iconic Italian foods . You all probably known the spaghetti alla Bolognese, the most know preparation of pasta in the world. That is just one of the endless possibilities you have to garnish your pasta.

I dont have to tell you why pasta is good for your health . Nor why any kind of food, if consumed in excessive quantities, is not good for your health. All you need to know from me is that pasta is quick to prepare, it comes in many different sizes and shapes and can be accompanied by an almost limitless number of sauces. You can eat pasta every day and yet never have the same dish before you. Of course, pasta is very high on carbs , so I dont actually recommend to have pasta for lunch and dinner every day.

Anyway, Im going to tell you how an Italian cooks his pasta . The Italian being me, it actually is how I cook pasta. But my method is quite the canonical way.

This guide is easy and the instructions are simple to follow. But I don't want to scare you with a long text, so let's start with a summary of the steps for a perfect pasta :

First of all, cooking pasta means actually cooking the pasta and the sauce. While cooking the pasta itself is basically made by the one step throw pasta in boiling water, the sauce can be a more complicate affair. I will give you the recipes for two easy sauces , very popular in Italy. Since the basic steps are more or less the same, you can go on and create your own sauce from there.

Second point: each kind of pasta has a cooking time , usually indicated on the package. Cook pasta for less than the cooking time, and it will remain hard, go over the cooking time and it will become softer and softer. Go well beyond the cooking time and congratulations! You have inedible glue! We Italians like our pasta al dente , that means a little hard. You usually get it al dente by cooking it for exactly the indicated cooking time. But beware: since foreigners often prefer their pasta soft, you may find on the package a cooking time that reflects this and advises you to cook the pasta for much more time than an Italian would. Since pasta is cheap, you can throw away a little and experiment until you find your perfect cooking time .

Third point, just do me a favour: no ketchup . No ketchup. Repeat with me: No ketchup. Ever.

Ok, lets start.

Take a pot , fill it with water for 3/4 of its capacity and put it on the stove, heat it untill it boils . Put a lid on, to make it boil faster.When the water boils, add salt . We use sale grosso, my dictionary calls it cooking salt. Its salt in big grains of irregular shapes. You can use the finer table salt, it wont change the flavour, but you will need a lot more and in my opinion its harder to measure the right quantity but remember: Im doing this on almost daily basis, so Im working out of habit here. You my find that for you its easier to get the right quantity of salt by using table salt. The right quantity of salt is a personal taste affair, experiment until you find yours. Why waiting until the water boils to add salt? Because salted water takes longer to reach the boiling point . Adding salt right away wont affect the final flavour, but it will lengthen the time to reach the boiling point. After adding salt, wait half a minute, then put the pasta in . Put the p asta in the water when it boils , not before, or you will ruin it!Wait for the cooking time indicated on the package, stir the pasta often to avoid it gluing to the surface of the pot. Now, cooking pasta is simple and there are no secrets in it. But there is one trick . Pasta is like a sponge: it absorbs the fluid in which its immersed. Cooking it immersed in water is ok, but cooking it immersed in the sauce is better! It will be flavoured by the sauce from the inside . So heres the trick: one minute before the cooking time is over pour one or two table spoons of cooking water from the pot in the pan where you are heating the sauce, then strain the pasta out of the water and pour it in the pan , mixing it with the sauce and ending the cooking time in there. Let it heat for a minute, a minute and a half, then take the pan from heat and serve your pasta. Thats it: true Italian style pasta .

Now, the recipes of the sauces . The first one is a classic: tomato sauce . Youll need:

Put a table spoon of oil in a frying pan, add tomato sauce, a hint of pepper or finely minced chilli pepper, let it heat for 5-6 minutes stirring from time to time, pour the pasta in the pan, keep cooking for a minute more. When its ready, take out from heat, add a few leaves of basil and serve. Of course you will be heating the sauce while the pasta is cooking in the boiling water.

The second one is zucchini and shrimps . Youll need:

Put a table spoon of oil in a frying pan, add the zucchini, the shrimps (without shells) and spray lightly with pepper. Let cook on low fire for 10 minutes stirring from time to time, then add the pasta and keep heating for a minute more, stirring the mix. When its ready, take out from heat and serve.

There you are. Original Italian pasta .

To save time I usually prepare the sauce and start heating it while I wait for the water to boil and for the cooking time to be over. You can also prepare a variety of sauces in advance and freeze them , taking them out of the freezer when you need them, letting them unfreeze naturally or microwaving them, then heating in the pan while the pasta is cooking up. You can also use industrial made sauces, theres nothing wrong in that. Remember: the only trick is to heat the sauce in a pan, cook the pasta one minute less than suggested, then pour it along with a couple spoons of cooking water in the pan and finish cooking the sauce and the pasta together in the pan .

Buon appetito!





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Friday, June 22, 2012

Kegelmaster solving some vital women issues

Kegelmaster is considered as one of the safest replacement for diapers, painful surgeries and pads. Using it can reduce incontinence. It is seen that most of the women suffer from urinary stress incontinence. They hide as they feel ashamed revealing the disease. So it may create a great nuisance. As they lose control over their bladder and bowel they develop this disease. To avoid this you can use this device as they shape your pelvic muscles and you can get back the control over your bladder and bowel.

Kegelmaster helps you to tighten the vaginal muscles. It is seen that vaginal muscles generally loses its tone after menopause. If you exercise with this type of device regularly after menopause then the tone of the vaginal muscles will be restored. It is also seen that after childbirth the vaginal muscles gets loosened and to make them tighter most of the women go for "love stitches" to make their vaginal muscles tighter. Using this kind of device can make the vaginal muscles stronger than before and you do not have to go for love stitches.

For sexual pleasure you can use Kegelmaster. If you exercise with this device then you can easily increase the blood flow in your genitals. In this way the sensitivity of the vaginal muscles can be increased and you can enjoy multiple orgasms. Using this device also helps you to get sexual satisfaction during intercourse.

There are several websites where you can learn about Kegelmaster. These sites not only gives you details about how to use the device but also gives the information related with manufacturer of the device and what kind of warranty you can avail. If you order them through online then you will get it delivered at your doorstep within few days. You can also find the shipping process related with this device. Some times you may also get a bonus DVD or brochure along with the device. You can avail various payment options if you want to purchase the device through online.





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Thursday, June 21, 2012

Women Issues - High 10 Leading Causes of Female Deaths

<p>Women Issues - High 10 Leading Causes of Female Deaths<p>
The high killer for girls is heart disease, that claims nearly 489,000 deaths each year. Heart disease kills a lot of girls each year than all sorts of cancers combined. As a result of of the common misconception that heart disease primarily affects only men, only 13% of girls are aware that this disease may be a major threat to their lives. But, heart disease is still a preventable disease. Women can scale back your risk of getting a heart attack by creating the subsequent lifestyle changes:<p>
Initial, quit or avoid smoking and secondhand smoke. Limit or eliminate alcohol intake. Perform regular cardiovascular exercise to stimulate blood circulation and in maintain a healthy body weight. These steps considerably reduce the strain on your arteries and heart. If you have got high blood pressure, diabetes, and/or high cholesterol, you must consult together with your doctor on the simp lest ways that to bring these other risk factors below control.<p>
Cancers, especially breast and lung cancer kills 73,000 women every year. ninety% of them who developed lung cancer are cigarette smokers. Per Yank Cancer Association, breast cancer is a leading reason behind death in women. Breast tumors are diagnosed in nearly 211,000 girls each year with nearly 20% morality rate. To cut back your risk of developing cancer, lead a healthy lifestyle and meet along with your doctor frequently to take preventive screenings. Cancer, if detected in its early stages, will save lives.<p> The third reason for women's deaths is stroke. Each year in United States, almost 164,000 folks die as a result of of a stroke, and a hundred,000 of those deaths are female. The factors that increase the probabilities of getting strokes are uncontrolled blood pressure and smoking. Strokes don't solely cause deaths however conjointly typically leave the person permanently disabled. While your risk of stroke depends heavily on your family medical history and genetics, stroke is as preventable as heart disease.<p>
The fourth killer are chronic obstructive pulmonary diseases (COPD), together with emphysema, asthma and lung cancer. These diseases are responsible for pretty much sixty five,000 deaths in women each year. Smoking is the leading cause of these pulmonary diseases. COPD are highly preventable. To cut back you risk for developing this disease, quit smoking and avoid secondhand smoke.<p>
Fifth is Alzheimer's disease, which is affects the brain and starts with easy forgetfulness. As it progresses further, it totally wipes out reminiscences of the sufferer. This disease kills nearly forty two,000 ladies every year. Get regular screenings for this from your doctor.<p>
The next disease that threatens many men and girls alike is diabetes. About eighteen million people were diagnosed with diabetes last year, and virtually thirty seven,000 women died from the complications of this disease. Still, so many people do not know that they need diabetes until it becomes very severe. This late stage is characterised by blindness, kidney failure, and nerve injury, as well as an increased risk of getting heart attack or stroke. Diabetes, but, is still highly preventable by following a controlled diet, regular exercise, and conducting regular blood sugar tests.<p>
The seventh leading reason for death in ladies in America is accidents, claiming additional lives each year. While this can be not a disease to be cu red, it's still a preventable reason behind death. Women will keep themselves safe by paying additional attention when performing dangerous tasks and driving fastidiously on the road.<p>
Influenza and pneumonia combined are the eighth reason behind ladies's deaths every year. The chance of contracting these diseases can be limited by maintaining good hygiene and taking flu shots every year.<p>
The tenth prime cause of female deaths is colon cancer, that is also the third leading cause of cancer death in women.</p>
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Wednesday, June 20, 2012

Reproductive Health Education on Disadvantaged Adolescents in Thailand and India (case Study in Northern)

NEED AND CONTEXT
It has been observed that the recent economic growth in the Asian cities indicate that there has been a breakdown of traditional support systems such as the family because of rapid urbanization and modernization. Moreover, a large number of people are living below the poverty line in impoverished environment in urban and rural communities. Their acute needs for housing, food, health, education, and incomes are the very forces that push adolescents to look for a means of livelihood on the streets, engage in prostitution, be hooked up with crime/drug syndicates, or become victims of sexual and physical abuse. It is a battle of bare struggle for daily survival and contributes in every ways they can. Any measure to penalize parents of such children will only result in further abuse and oppression of people who are already disadvantaged. Such children struggle hard in getting the most essential requirements to meet the basic needs of life and such children need special attentio n and educational intervention. These disadvantaged adolescents are generally malnourished and often anemic; many of them physically stunted, suffer psychologically from undue family pressures and abuses and are neglected at home. They tend to develop low self-esteem from broken families, single-headed households because of the death, separation, or labor migration of one of their parents. Moreover, they live in slums and squatter communities, sub-human conditions and are susceptible to crime syndicates and gang conflicts, substance/drug abuse, and gambling.

In the developing and under developed countries like India and Thailand a large percentage of population live below the poverty line and adolescents from such environment face difficulties in getting access to good education. It is therefore felt that in both the surround adolescents are of in the process of development and failure to meet their developmental need have lend to safe and serial destructions behaviors. Adolescents lack necessary life skills for cape up in to the realities and challenges of life. Adolescents accords for the largest portion of the worlds population and have been on an increasing trend and there are 230 million Indian adolescent in the age of group of 4 to 19 that (Population and Health IndoShare, 2006). Moreover, it is expected that this age group will continue to grow reaching over 214 million by 2020 (United Nations (UN) 2000) due to has traditionally been a male dominated society and has a strong son preference in most part of but Indian girls tend to be discriminated against by their families and also demographic trends indicate deep-rooted gender discrimination. In India, the condition of disadvantaged adolescents resembled that of their centers pail Thailand. Indian Young adolescents are facings serious problem of lack of access to reliable knowledge on the process of growing up reproductive health practices and value system. There has been a need to provide education on the developmental changes and needs during teenagers. This may reduce the risk of future.

Today, almost every Indian and Thai whether rich or poor, young or old, is exposed to much that is foreign, largely because in the last two decades India and Thailand has become one of the regions most popular tourists destinations. At times, the growing economy and favorable investment opportunities have also attracted many foreign multinationals, which continue to add to the already fair large expatriate community. However, despite the intensity of their exposure to foreign influences, particularly western cultures and lifestyles, Indian and Thai culture remains a solid influence within family life and early childhood. From birth, Indian and Thai adolescents are still much more deeply immersed in culture than they are exposed to foreign influences despite the fast-paced changes that have been affecting Indian and Thai adolescents. The adolescents of deferred families are emotionally disturbed and driven adrift as wanderers, delinquent children with im-permissive behaviors such as loitering, gambling, drug addiction, crime, truancy, prostitution, and begging, illegal dealings. As the consequence of these adverse behaviors, cases of illegal pregnancy, baby abandonment, and HIV/AIDS infection are becoming more and more severe.

There also reported, Thai Children are spending more time in talking and chatting on the phone and the trendiest models of mobile phones, love hanging out with their friends at night, the drugs problem and the loss of Thai identity and shopping for brand name products. The latest fashion among the hobbies of many of todays Thai children is they are becoming increasingly violent and blaming society and their own families for their behavior and involve in premature sex, drugs and aggressiveness. The study found that despite the well-to-do family backgrounds of the teens surveyed, most of them shared a common problem of loneliness, depressive tendencies and a need for love. The gap between parents and children is greater than ever before, arising from broken families or from families which faille to inculcate morals in their children because they havenless time for their children and had left them to the peril of sick and violent society in Thailand (Aphaluck Bhatiasevi, Thong bai Thongpao 2002), (Tong Thum Struggles, 2006)

With the best intention and efforts of the education as a social instrument, it is possible to promote the complete welfare of disadvantaged population. Among the several types of disadvantaged adolescents, Adolescents forced to enter the labour market, adolescents affected by HIV/AIDS and adolescents affected by narcotic drugs need special attention. They have trouble in getting proper guidance to overcome personal problems and require proper guidance and counseling to become aware of the ill effects narcotic drugs, labour market and HIV/AIDS. It may not be possible to develop awareness in the expected manner through normal school curriculums. Hence, a separate educational intervention, which is nothing but a planned programme of educational guidance, organized to meet the scientific and psychological needs of disadvantaged adolescents in the age group of 13-16. Hence, in this study, an attempt will be made to study the educational adjustment of disadvantaged adolescents an d to find out the impact of a structured educational intervention programme in developing proper awareness and attitude towards reproductive health, drugs, sexuality and values.

The present study examined the impact of an educational intervention programme on the knowledge and attitude on disadvantaged adolescents in Northern India and Thailand. The study intends to assess and compare the knowledge about the process of growing up, HIV/AIDS awareness, values and attitude of teen-age students staying in the schools. Reproductive health education is a key strategy for promoting preventive measures among teenagers.
METHOS
The sample for the study consisted of 225 disadvantaged adolescents who included 125 adolescents from India (Chennai Himmat Slum area, Jammu region) and Thailand (Yong People Develop Chiang Mai and Teresa Anusorn Foundation (Ban Teresa) Chiang Rai, Province). The sample populations of disadvantaged adolescents are residents of orphanages and slum area and studying in high school classes in the age of groups from 13 to 16 years. Data was collected by administering knowledge test consisted of items on process of growing up HIV/AIDS, reproductive organs and their functions family planning and parenting and attitude scale to measure beliefs and practices about sexuality and abstinence. An experimental design consisted of experimental and control group was formed. Questionnaires were translated from English to Hindi and Thai, (mother tongue of the respondent), then back in to English to ensure that no meaning was lost in translation. There were use two groups of learner: both the groups were given Pre-Test as well as Post-Test, where experimental group were given intervention programme and control group was not be given any intervention programme.
Control group: - there were in two states: ten administrators conducted face-to-face interviews and Focus groups with disadvantaged adolescent in India and Thailand.
First state, in India country; 10 Indian administrators were called the Indian disadvantaged adolescents from there house at Slum area (Jammu), meeting for data collected were an adjustment questionnaire in each of person and groups by Hindi (mother tongue of the respondent).
Second state, in Thailand country: 125 questionnaires in Thai (mother tongue of the respondent) were administered to the Thai disadvantaged adolescent of two orphanages, I collected later the questionnaires.
Intervention / Treatment Programme
Experts: Facilitators who were willing to participate in the study were invited for receiving community sensitization, booklet distribution, and CD training;
Experimental group: 200 students (and also inmates) belonging to Channai Himmat, Slum area (Jammu, India), Teresa Anusorn Foundation (Ban Teresa), and Yong People Develop (Thailand) who had got least scores namely, were given one day training programme on intervention or treatment as;
In the morning: the orientation and participants programme concentrated on basic issues such as general framework of adolescent growth, and consisted of discussions and demonstrations. The training programme practiced the activities to develop the knowledge level and the attitude about HIV/AIDS, drug abuse and reproductive health education
In the afternoon until evening: the revised questionnaires were administered to the experimental group in 3 sessions as: (a) the personal details. (b) The knowledge level and attitude were administered to find out themselves and whenever they had doubt in understanding the items, the administrators made them easy by giving supplementary examples. In addition, (c) group discussed for preparation of suggestive measures to improve and policies. Design of the study
An educational intervention programme consisting of awareness activities presented through media presentation, discussion and interaction was presented to the experimental group. Universals and multivariate analysis of the data were used to assess the impact of interventions and to identify the predictors of change in knowledge and attitude. Significant changes in terms of gain between pre-test and post-test was observed.
Analysis
The completed questionnaires were collated and entered into the computer. The data was entered and analyzed using SPSS. After verification and reduction of data, descriptive frequencies were completed. This was followed by uni-variate and multi-variety procedures to assess the impact of the interventions and to identify other predictors of change in knowledge and attitude. Analysis was stratified by sex shown how responses to the variables of knowledge and attitude, differ boys, girls, age, and education. Descriptive statistics was used to profile the study population. Knowledge and attitude was then used to explore the demographic variables associated with HIV/AIDS, drug abused and reproductive Health Education. The following statistical techniques were applied in the present project: Paired Samples T-test and F-test.
FINDINGS
The demographic profile of the 250 Indian and Thai respondent questionnaires is shown the relationships between demographic characteristics of Indian and Thai were founds Indian boys (54.40%) less than Thai boys (56%), and Indian girls (45.60%) more than Thai girls (44%). In the same age group of Indian and Thai 15 years old, and the same of the secondary school of Indian: (Standard: 9) and Thai: (Grades 3), had significant .05 is shown in Table 1.
Answers were grouped in comparing scores from Indian and Thai disadvantage adolescent after received a treatment on knowledge and attitude about HIV/AIDS, drug abuse and reproductive health education, all participating (N= 200) were group interviewed and after the intervention had significant difference is (0.05), are shown in Table 2-16.
The findings also revealed significant differences between boys and girls in knowledge and attitude towards reproductive health education. Implications of the study for the awareness programmes were suggested.
DISCUSSION
In many Northern states of India and Thailand, the HIV/AIDS, drug abuse and reproductive health needs of Indian and Thai disadvantaged adolescents are either poorly understood or not fully appreciated. Evidence is growing that this neglect can seriously jeopardize the HIV/AIDS, drug abuse and reproductive health education needs and future well-being of them.
The policies addressed the effectiveness of the programmed to highlights what there needs to be done to promote and protect to the disadvantaged adolescent in India and Thailand in the future as: all schools should develop textbooks making learning interesting by following extensive community sensitization in support of adolescent reproductive health education appropriate in Indian and Thai cultural and tradition. Because of Indian and Thai culture and tradition, adolescents kept learning by them long time ago that, made them grow up in the wrong life and have been against morality.
Indian and Thai adolescent problems erupt from families and by themselves after they have been sexually abused or because their families could not understand adolescent behavior and teach them about reproductive health education and sexual health education. Such as should improve in knowledge and attitude among school-going adolescents with the media modern of families. In addition, it was found that sexually abused violated in Indian and Thai adolescents should learn and practice self-protection and should gather knowledge of the Child Rights and much more.
India disadvantaged adolescents
1. Indian disadvantaged adolescents are neglected from home, school and there country of the knowledge. They tend to undeveloped of the confidents and very poorly of the knowledge, attitude about Reproductive Health, drug and HIV/AIDS. Thus as, should to improve and increase and learn the knowledge attitude and understanding of disadvantaged adolescents
2. In India, the responsible organizations both governmental and non-governmental of India have to develop policies for adolescent and should to include HIV/AIDS education and health programme in schools curriculums. In addition, those reproductive health educational services for adolescent girls are especially needed in schools and families.
3. Parents, families, teachers and administrators in orphanages or schools should be encouraged to discuss or give guidance and approval about reproductive health education, drug and HIV/AIDS with their disadvantaged adolescent.

Thailand disadvantaged adolescents
1. Should to improve and increase the knowledge attitude and understanding of disadvantaged adolescents in Northern about reproductive health education and sexual health education.
2. Especially, in Northern, Thailand having spread of higher Drug and HIV/AIDS, thus as should to teach or train to get about the knowledge attitude and understanding of reproductive health to adolescents and parents more then other.
3. The reproductive and sexual health education should be included in the curriculum for the second level primary education (Grades 4-6), Third level secondary education (Grades 1-3) and Fourth level secondary education (Grades 4-6). It is too late to start from Third level secondary education (Grades 1-3) in Thailand thus; the Ministry of Education has to prepare a new policy to put this subject at the Basic Education Curriculum Standard as soon as possible.
4. It appears that in Thailand media has caused a change in sex related values among adolescents. With the misuse of Internet in getting information on sex related issue supplemented by the use of Cell phone, TV, VCD, DVD and booklets is increasing Crime problems of sexually abused. Thus, the qualities of the textbooks or booklets to be distributed to the adolescents.
TABLE

ACKNOWLEDGEMENTS
I thank to Dr. Y. N. Sridhar, Guide of Research for me. I would like too many helpful and thank the following students, Mr. Kasame Sakonllapap, Mr. Santi Jongkongka, Mr. Prasarn Ruansang and people for their supported. I thankfulness to Father Carlo Luzzi, Mother Elisa Cavana, Father Niphot Thiengwiharn and my family, for contributing to this study by providing funding.

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